Meditation

How to Achieve an Energy Orgasm

By doublehack

0 comments

Try this the next time you’re laying in bed and can’t sleep. Or just for fun when bored. It’s not an especially insight-generating form of meditation, but the physical sensation of release is amazing. The closest thing you can compare it to is a ... more »

How to Be

By deepthinkin

1 comments

There’s a lot of fear and uncertainty surrounding us these days and it’s all too easy to get caught up in the turmoil of our present times. While you or anyone else might not have the answers to all the questions, there is something you can do ... more »

How to be a good Yoga Teacher

By meemee67

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The journey of a yoga teacher or student is a never-ending one. You can at no point of time say that you have learned it all, ever. It has been around for hundreds of years. Actually, you will find a life time too short for it. To be a good yoga ... more »

How to Be Calm Quickly and Easily

By Teachmemath

1 comments

Reprogram yourself to feel calm instantly.. more »

How to Be Happy During Tough Economic Times

By writesource

1 comments

You might find it hard to feel happy given the current economic situation. But you don't have the let the predictions of doom and gloom get you down. You can create a positive state of mind for yourself that is recession proof... more »

How to Begin The Healing Process for Emotional Health

By Teachmemath

2 comments

Become self aware by remembering and forgiving the traumas and disappointments.. more »

How to Breathe During Qigong Exercises

By eHow Health Editor

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Created and refined in China centuries ago, Qigong (pronounced "chee-gong") is a holistic practice intended to better the health and extend the longevity of its practitioner. Qigong focuses and directs the body's natural energy flow, called Qi, ... more »

How to Breathe Like a Yoga Master

By Zenguy

1 comments

You don't have to vacation in the Himalayas to learn to breathe like a Buddha. From the Pranayama tradition of yoga comes the "Complete Breath," which is a relaxing way to beat stress and improve your state of mind... more »

How to Center Yourself

By Michael Deaton

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Centering yourself can be one of the most beneficial and simple things you can do for your well being... more »

How to Do Lucid Dreaming

By ***princess g

1 comments

Lucid dreaming is not something everyone can do, but you might never be able to do it unless you try. Lucid dreaming is easy for me, and here are some tips to help you achieve it... more »

How to fall in love with Jesus!

By CAWILLIAMS42

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To the best lover I've ever known, Wow, I can't believe it's taken me this long to write this letter to you. I don't know why it took me so long to see how much you loved me. It's funny how we can chase after things & people who don't love ... more »

How to Feng Shui: Intend Wealth Now

By vikki9

26 comments

Why does it appear that to some abundant living is... well... abundantly easy and for others lack is more the norm? What is that about? Let us make use of the ancient Chinese art and science of Feng Shui to look at opening the door to wealth, and ... more »

How to Feng Shui: Meditate in the Skills and Knowledge Life Area

By vikki9

19 comments

Merry, Marvelous, and Most Mindful! Let us look at blue, not as a melancholy mood, but flashes of insight. Blue is the color identified with the Feng Shui Skills and Knowledge life area which resonates with meditating, thinking, learning... Use ... more »

How to Gain Peace of mind through Meditation

By meemee67

2 comments

Meditation is a practice used for hundreds of years. It has been said to reduce stress, improve sleep, rids negative thinking, helps bring clarity and unties the body and mind. It teaches us how to focus on the now, to be in the moment. ... more »

How to go to sleep quicker

By jonhensley

5 comments

Going to sleep at night is a struggle for some of us. I've always been a night owl. In this article I'll give some tips that help me goto sleep quicker at night (or early morning).... more »

How to Have a Good Day Everyday

By yenora

1 comments

How many of us go through the day adding one unhappy thought after another until we reach a point where being happy is next to impossible. Here are a few tips that will add joy to your day... more »

How to Help Deal with the loss of a loved one.

By Robert Brenner

1 comments

One way to help deal with the loss of a loved one... more »

How to Improve Your Memory

By aidenofthetower

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Whether your in school studying for a big test or getting older and seeming to have more and more "senior moments" improving your memory is probably something that you would like to do. We could all use the ability to remember more and ... more »

How to Keep a Journal to Enhance Your Well Being

By Christine Bruness

3 comments

Would you like to have more tranquility in your life? Maybe even just a simple reprieve from the complex stresses of your day? If so, then journaling is your express transport to peace. Journaling is the act of keeping a diary of thoughts and ... more »

How to Leave Your Worries Behind When Traveling

By Zach Chouteau

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The ideal getaway is a time of intriguing exploration and relaxing respite, enjoying your new setting without a care in the world. But that can’t happen if you’re too caught up in your everyday life back home. Here are a few tips to really leave ... more »

How to Love Your Work/Life Balance

By Camille VanAarle

1 comments

Is your work/life balance like an Impossible Mission? Do you feel in your life balance as if you're dangling from a cliff with nothing but your fingertips to secure you? Our life balance is paramount to our happiness. I learned this ... more »

How to Maintain Self Control

By meemee67

1 comments

Have you ever anxiously stuffed the last cookie down your throat? Have you ever failed at a test because dating or games were more important? Have you ever lost your temper in a place where you should not have? By following certain steps, you ... more »

How to Make Your Space a Personal Space

By Melanierose

13 comments

Need time to yourself? Here is some advice on how to take a favorite place in your home and make it your Personal Space... more »

How to Manifest Wealth

By Nikki Walters

1 comments

It's hard for some people to believe that they are already wealthy. Everyone has the ability to harness their financial abundance by changing the way they view money. Although money is a tangible object that we can see, hold and smell, it’s also ... more »

How to Meditate

By Jazz4ever

5 comments

Working each day can cause stress. Whether it is our place of employment, at home, or at school. Other factors of stress can play into our daily lives such as family, friends, money, relationships, or health. There is a way to help treat stress ... more »

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