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  • How to Make Massage Oil

    By making their own massage oils, massage therapists can customize the oils with their own mixture of oils, such as jojoba, apricot seed and almond oil. Make massage oil using the tips in this...

  • Tips for Massaging Men

    When massaging men, focus on tension in the pectorals and add more lotion to areas with body hair. Learn techniques for massaging men in this free instructional video on massage techniques from a...

  • How to Give a Facial Massage

    Massaging the face is good way to relieve tension for patients who clench or grind their jaws by sinking fingers into the cheekbone. Learn how to massage a face in this free instructional video on...

  • Massage Therapy to Relax & Unwind

    A massage is a great way to relieve stress in soft tissues and realign bones and organs in order to help patients unwind. Find out how to relieve stress with a massage in this free instructional...

  • Self-Massage Techniques for Arms

    Massage therapists can avoid tiring out their arms and hands with a few simple self-massage techniques to relieve pressure on the forearm extensors. Find out how to massage your own arms to...

  • Tips for Massaging Women

    When massaging women, establish boundaries for areas that will not be exposed and work the pectoral areas, avoiding breast tissue. Find out tips for massaging women in this free instructional...

  • Foot Massage Techniques

    When massaging feet, use firm and slow pressure to compress and stretch the Achilles tendon and avoid tender areas, such as the medial arch. Massage feet with the tips in this free instructional...

  • Arm Massage Techniques

    When massaging arms, use thumbs and gentle pressure to relieve strain on the flexors on the inside of the arms and extensors on the outside of arms. Learn how to massage arms in this free...

  • Pregnancy Massage Techniques

    During a massage, a pregnant woman should lie on her side with a pillow under her head as the massage therapist concentrates on the aches in the hips and the cramping in the legs. Find how how to...

  • Benefits of Massage Therapy

    A good massage can provide increased circulation, relaxation and relief from tension and knots in the body, in addition to increased flexibility and range of motion. Find out about the health...

  • How to Give a Deep Tissue Massage

    During a deep tissue massage, a massage therapist sinks fingers deep into muscle layers. Learn how to give a deep tissue massage in this free instructional video on massage techniques from a...

  • Shoulder Massage Techniques

    When massaging shoulders, a massage therapist works around the rotator cuff, the spine and the scapula, applying pressure with their thumbs. Massage shoulders with the tips in this free...

  • How to Give a Shiatsu Massage

    Although shiatsu commonly refers to acupressure, a shiatsu massage involves pressure applied to a client's chi energy points with thumbs, elbows and knees. Find out how to give a shiatsu massage...

  • Massage Therapy Techniques

    Among the varied massage therapy techniques, tapotement uses karate-like chops to ease pressure on muscles, and petrissage involves lifting and kneading muscles. Compare massage techniques with...

  • How to Become a Licensed Massage Therapist

    Most states require 500 hours of education and the passing of an exam before someone can become a licensed massage therapist. Become a licensed massage therapist with tips from a massage...

  • How to Give a Swedish Massage

    A Swedish massage is characterized by long flowing strokes given over the entire body. Give a Swedish massage with tips from a massage instructor in this free video on massage therapy and techniques.

  • How to Give an Arm Massage

    When giving an arm massage, it's important to focus on the deltoids and the forearms. Give an arm massage with tips from a massage instructor in this free video on massage therapy and techniques.

  • How to Give a Boy a Massage

    When massaging a child, boy or girl, be gentle on muscle tissue and avoid bony areas. Use kneading and squeezing techniques to give a gentle massage. Give a boy or girl a massage with tips from a...

  • Couples Foot Massages

    Couples can give each other foot massages while laying on the couch and facing each other. Do couples foot massages with tips from a massage instructor in this free video on massage therapy and...

  • Foot Massages for Gout

    A foot with gout shouldn't be massaged because it is painful, but a soap made of Epsom salt and rock salt will help relieve some of the pain. Give foot massages for gout with tips from a massage...

  • Giving a Sinus Massage

    When giving a sinus massage, first clear through the neck because it gives room for everything to drain downward. Give a sinus massage with tips from a massage instructor in this free video on...

  • Hiring a Massage Therapist

    Before hiring a massage therapist, look for referrals, make sure there is trust and look for therapists who are licensed and insured. Hire a massage therapist with tips from a massage instructor...

  • How to Give a Massage

    When giving a massage, oil the client's back, avoid choppy strokes and focus on moving against the muscle fibers. Give a massage with tips from a massage instructor in this free video on massage...

  • How to Give a Prenatal Massage

    A prenatal massage should be done with the client in a semi-reclined position and should avoid deep tissue strokes. Give a prenatal massage with tips from a massage instructor in this free video...

  • How to Give a Scalp Massage

    A scalp massage technique often depends on the amount of the hair the client has, and someone with a lot of hair should put theirs up in a clip. Give a scalp massage with tips from a massage...

  • How to Give a Stone Massage

    Hot stone massages should be done along the muscles and not along the spine. Give a stone massage with tips from a massage instructor in this free video on massage therapy and techniques.

  • How to Give a Chest Massage

    A chest massage should include strokes that pull up through the ribcage and over the pectoral muscles. Give a chest massage with tips from a massage instructor in this free video on massage...

  • How to Give a Face Massage

    A face massage includes placing pressure on the cheekbones and eyebrows, as well as on the temples. Give a face massage with tips from a massage instructor in this free video on massage therapy...

  • How to Give a Good Chair Massage

    A good chair massage includes strokes that massage the base of the skull and the arms. Give a good chair massage with tips from a massage instructor in this free video on massage therapy and...

  • How to Give a Good Neck Massage

    A good neck massage focuses on the areas just along each side of the spine. Give a good neck massage with tips from a massage instructor in this free video on massage therapy and techniques.

  • How to Give a Hand Massage

    A hand massage usually focuses on the headache point that lies between the forefinger and thumb. Give a hand massage with tips from a massage instructor in this free video on massage therapy and...

  • How to Give a Leg Massage

    When giving a leg massage, use oil and focus on the hamstrings, because they are usually tight. Give a leg massage with tips from a massage instructor in this free video on massage therapy and...

  • How to Do a Facial Massage

    A facial massage should use nice even strokes and focus on the areas around the eyes and cheekbones. Do a facial massage with tips from a massage instructor in this free video on massage therapy...

  • How to Find a Massage Therapist

    Finding a massage therapist is usually done through the yellow pages, the Internet or through referrals. Find a massage therapist with tips from a massage instructor in this free video on massage...

  • How to Find a Spa

    Finding a spa can be done through the yellow pages, the Internet or through referrals from friends and family. Find a spa with tips from a massage instructor in this free video on massage therapy...

  • How to Give a Back Massage

    When giving a back massage, use oil, run two fingers down each side of the spine and use cross fiber friction techniques. Give a back massage with tips from a massage instructor in this free video...

  • How to Buy a Skirt for a Massage Table

    When buying a skirt for a massage table, measure the table's width and length and do research online. Buy a skirt for a massage table with tips from a massage instructor in this free video on...

  • How to Buy Massage Supplies

    If massage supplies aren't readily available, the Internet and massage magazines can be great resources. Buy massage supplies with tips from a massage instructor in this free video on massage...

  • How to Become a Certified Massage Therapist

    In order to become a certified massage therapist, a person must go through massage school and check state regulations. Become a certified massage therapist with tips from a massage instructor in...

  • How to Get a Massage

    Before getting a massage, drink plenty of water, clean up and be sure to relax. Get a massage with tips from a massage instructor in this free video on massage therapy and techniques.

  • Using RICE in Massage

    Rest, ice, compression and elevation are parts of massage used to help joints and muscle injuries heal quicker with less pain. Use RICE, which stands for rest, ice, compression and elevation, in...

  • The History of the Massage Chair

    Massage chair therapy is a portable form of massage that has evolved into a more comfortable form for therapists and clients. Learn the history of the massage chair from a massage therapist in...

  • How to Be a Successful Massage Therapist

    A successful massage therapist always challenges themselves, has reference material available and listens to their clients. Become a successful massage therapist, and learn to listen with the...

  • Massage Establishment Licenses

    A massage establishment license is required for any sort of establishment that provides massage therapy services. Get a massage establishment license, which is paid for by the owner of the...

  • Fibromyalgia & Massage

    Fibromyalgia is a chronic condition characterized by long-term, widespread pain in the muscles, tendons and ligaments. Learn about fibromyalgia, and treating the physical pain with therapy, from a...

  • Buying a Massage Table

    When buying a massage table, make sure it's the right size, make sure it has the right bolster for back support and make sure the locking mechanism on the face cradle works. Buy a massage table...

  • Packing a Massage Table

    When packing a massage table, remove the bolsters and head rest before folding up the table and putting it in its case. Pack a massage table in less than a minute with tips from a massage...

  • Massage Table Weight Testing

    Three ways that massage tables are weight tested are with a static weight test, a moving weight test and a drop weight test. Learn about massage table weight testing to make sure the hinges are...

  • Professional Liability Insurance for Massage Therapists

    Purchasing professional liability insurance is important for massage therapists to protect against clients who claim that they are injured and try to sue the therapist. Learn about professional...

  • Massage Table Safety

    When buying a massage table, make sure their is a UL listing, or underwriter's laboratories listing, associated with the table. Find out about massage table safety and safety certification...

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