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Mini massager pads are small pads you can place on different areas of your body to receive a hands-free massage. Mini massager pads are powered by a 9-volt battery-operated power source that...
What is shoulder blade pain? It is pain experienced on the shoulder blade. The pain can also be felt down the affected arm. Symptoms include tingling, numbness, and inability to move the arm...
Deep tissue massage was designed to loosen muscle tension and relieve stress. An added benefit of such massage is that it can smooth out scar tissue. The focus is on connective tissues and the...
How to Give a Deep Tissue Massage
During a deep tissue massage, a massage therapist sinks fingers deep into muscle layers. Learn how to give a deep tissue massage in this free instructional video on massage techniques from a...
Remove Muscle Knots
Oftentimes, people have muscle knots in the shoulder area, and these knots should be warmed up before they are massaged too deeply. Remove muscle knots with tips from a massage instructor in this...
Types of Muscle Knots
A muscle knot is caused by a lack of circulation to a muscle fiber. Learn about different types of muscle knots with information from a licensed massage therapist in this free video series on...
Massage & Muscle Tension
Learn the benefits of chair massage and Swedish massage therapy in this free video series.
Finishing the Calf Muscle Massage
Learn how to finish a calf muscle massage with expert tips and advice on calf massage in this free video clip on muscles.
How to Prepare the Calf Muscle for a Massage
Learn how to wake the calf up with expert tips and advice on calf massage in this free video clip on muscles.
Techniques for Stretching the Calf Muscle
Learn how to stretch the calf with expert tips and advice on calf massage in this free video clip on muscles.
How to Stretch the Calf Muscle for a Massage
Learn how to stretch the calf with expert tips and advice on calf massage in this free video clip on muscles.
Applying Massage Pressure on the Calf Muscle
Learn how to apply pressure with expert tips and advice on calf massage in this free video clip on muscles.
The Upward Stroke Technique for a Calf Muscle Massage
Learn the upward stroke technique with expert tips and advice on calf massage in this free video clip on muscles.
The Wringing Technique for Calf Muscle Massage
Learn the wringing technique with expert tips and advice on calf massage in this free video clip on muscles.
Warm-Up Techniques for Calf Muscle Massage
Learn how to warm up with expert tips and advice on calf massage in this free video clip on muscles.
Warm-Up for Calf Muscle Massage
Learn how to warm up with expert tips and advice on calf massage in this free video clip on muscles.
How to Give a Calf Muscle Massage
Learn how to give a calf massage with expert tips and advice on calf massage in this free video clip on muscles.
Calf Muscle Groups for Massage Therapy
Learn about calf muscle groups with expert tips and advice on calf massage in this free video clip on muscles.
Working the Upper & Lower Back With Massage Therapy
Learn what major back muscle groups will receive treatment from a massage therapist with expert massage tips in this free health and relaxation video clip.
Working the Arms & Legs With Massage Therapy
Learn how leg and arm muscle groups are treated by a massage therapist with expert massage tips in this free health and relaxation video clip.
Swedish Massage for the Gluteal Muscles
Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish gluteal muscle Massage with expert tips in this free massage therapy video.
Thai Massage Quad Muscle Stretch
Relax your body and relieve stress with Thai Massage! Learn how to do a Thai massage quad muscle stretch with expert tips in this free massage therapy video.
How to Give a Deep Tissue Lower Back Massage
Learn how to give a deep tissue massage with the elbow on the lower back - free video.
What is Deep Tissue Massage?
Learn what deep tissue massage is all about - free video.
How to Give a Deep Tissue Back Massage
Learn how to use the forearms to massage the back - free video.
How to Give a First Swedish Massage
Learn the proper techniques for giving someone a Swedish massage - free video.
Communication During Swedish Massage
Learn how to communicate with your client while practicing Swedish massage - free video.
Dangers of Crossing Legs
Learn how to alleviate the stress caused by crossing your legs through Swedish massage - free video.
Swedish Massage Session Lengths
Learn the differences between 30, 60 and 90 minute Swedish massage sessions - free video.
Spinal Alignment Tips
Learn about the importance of vertebrae alignment.
Swedish Massage for the Lower Back
Learn Swedish massage techniques for the lower back - free video.
Swedish Massage to Relieve Muscle Tension
Learn how to release muscle tension by giving a Swedish massage - free video.
Massage Oils & Products: Pinpointing Muscle Groups for Massage
Learn how to give a massage by pinpointing muscle groups in the neck, shoulders, back, and more, including tips on massage oils and products in this free video clip.
Tips & Advice for Giving a Massage
Learn tips and techniques on how to give a massage by pinpointing muscle groups in the neck, shoulder, back, arms and legs in this free video clip.
How to Massage the Abs, or Abdominal Muscles: Pinpointing Muscle Groups
Learn how to give a massage by pinpointing muscle groups in the abdominals or abs in this free video clip.
How to Massage the Gluteus Maximus Muscles: Pinpointing Muscle Groups
Learn how to give a massage by pinpointing muscle groups in the buttocks or gluteus maximus in this free video clip.
How to Massage the Front Thigh, or Quad Muscles: Pinpointing Muscle Groups
Learn how to give a massage by pinpointing muscle groups in the front thigh or quads of the legs in this free video clip.
How to Massage the Forearm Muscles: Pinpointing Muscle Groups for Massage
Learn how to give a massage by isolating and pinpointing muscle groups in the forearm or lower arm in this free video clip.
Locating & Identifying Muscle Groups for Massage
Learn how to give a massage by pinpointing muscle groups in the neck, shoulder, back, arms and legs in this free video clip.
Unassisted Stretches: Sports Massage Therapy Techniques for the Lower Body
Learn how to use stretching & other sports massage therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.
More Sports Massage Therapy Techniques for the Lower Legs
Part 2 - Learn how to give a lower leg sports massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.
Sports Massage Therapy Techniques for the Feet
Learn how to give a foot massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.
Sports Massage Therapy Techniques for the Quadriceps
Learn how to give a quadriceps sports massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.
Sports Massage Therapy Techniques for the Lower Body
Learn how to give a lower body sports massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.
Sports Massage Therapy Techniques for the Calves
Learn how to give a sports massage for the calves using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.
Sports Massage Therapy Techniques for the Lower Legs
Part 1 - Learn how to give a lower leg sports massage using physical therapy techniques to prevent injury, & raise athletic muscle performance - free massage therapy video.
Leg Massage During a Hot Stone Massage: Part 2
Learn how to continue to massage the legs during a hot stone massage with expert massage tips in this free relaxation and muscle therapy video clip.
Hot Stone Massage for the Lower Back
Learn how to give a hot stone massage for the lower back with expert massage tips in this free relaxation and muscle therapy video clip.
Leg Massage During a Hot Stone Massage: Part 1
Learn how to begin to massage the legs during a hot stone massage with expert massage tips in this free relaxation and muscle therapy video clip.
Chances are high that sometime in your life you will suffer the pain of a knotted muscle. Muscles function best when they are well-nourished with the right amount of nutrients and hydration, and...