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  • How to Give a Male a Massage

    Massage is basically the same whether your client is male or female. However, there are some key differences which should be kept in mind when dealing with male clients. Two of the chief issues...

  • Step-by-Step Chair Massage

    Chair massage is s great option for people who lead busy, hectic lives. A quick, ten-minute chair massage can relax and energize and bring a renewed vigor to someone's day. It is also a good way...

  • Esalen Massage FAQ

    When you think of massage, you likely think of the standard 60-minute full-body treatment. However, massage afecianados know that there are many variations on this style. Esalen is one of many...

  • Massage Therapist Techniques

    There are many ways to give a massage. The type of massage given truly depends on a massage therapist's skill set and the needs and desires of the massage client. Regardless of the client and...

  • How to Massage the Neck and Head

    There have been times that I have gone in for a full body massage only to have the massage therapist neglect my head or face. For me, the massage is not complete! People carry so much tension in...

  • How to Massage Feet

    All of my life, I have been the person in my family to massage family members' feet, hands, and bodies. Within minutes, they are relaxed and might even be snoring. This article will give you...

  • How to Start a Chair Massage

    When starting a chair massage, make sure the client is comfortable, relaxed and begin with compression movements at the top of the neck. Start a basic chair massage by getting a client used to...

  • Massage Techniques: Using the Forearm

    Using the forearm to massage a client is a great way to manipulate the tissue and alleviate stress. Learn to use the forearm to massage a client with tips from a massage therapist in this free...

  • Massage Therapy Preparation

    Massage therapists should stretch out their muscles and shrug off all worries before tending to the stress and needs of their client. Prepare to give a client a proper massage with tips from a...

  • Massage Therapy: Asking for Tips

    Massage therapists can politely ask for tips by setting up a tip jar or asking the receptionist to mention the tipping policy as the client is paying for their session. Learn to politely ask a...

  • How to Perform a Shiatsu Massage

    Shiatsu message requires that the muscles are loosened by gently and firm pressing. The pressing motion is done rhythmically with the exhalations of the patient and released as the patient...

  • How to Drape a Massage Client Properly

    It's imperative to employ proper draping when you're massaging a client. A drape is just a blanket or a sheet used to cover clients and protect their modesty. This makes them feel comfortable as...

  • How to Handle Sexual Advances as a Massage Therapist

    Massage therapists still face the sexual stereotypes of olden times. While escort services disguised as "massage parlors" are still in existence, the majority of massage therapists are legitimate....

  • How to Treat TMJ Disorder With Massage

    TMJ Disorder is actually pretty common. As a massage therapist, you probably have lots of clients who come into your office suffering from facial pain and tightness in the muscles of the jaw....

  • How to Prepare for Tai Chi Massage

    Learn how to prepare a client for a tai chi massage in this free video on massage therapy.

  • How to Comfort a Client before a Hot Stone Massage

    Learn how to comfort a client before a hot stone massage, in this free video.

  • How to Prepare a Client for a Hot Stone Massage

    Learn how to prepare a client for a hot stone massage with expert massage tips in this free relaxation and muscle therapy video clip.

  • How to do an Advanced Therapeutic Massage

    Advanced therapeutic massage not only helps to relieve stress and aches and pains, it improves circulation and helps to eliminate toxins from the body. While it takes professional training and...

  • How to Work the Upper and Lower Back from Massage Therapy

    It is important to work the upper and lower back from massage therapy since this is the largest part of your client's body that carries the most tension. There are many different forms of massage...

  • How to Judge When Pregnancy Massage is Contraindicated

    Pregnancy massage is a welcome service for expectant mothers. Pregnant women often experience back pain, sore feet, swelling of the legs and pain in their neck and shoulders. Giving a pregnant...

  • How to Stretch a Client's Legs During a Massage

    Stretching is an integral part of keeping the body healthy. It allows joints to stay loose, muscles to remain limber and helps prevent injury. Many massage therapists incorporate stretching into...

  • How to Identify When Hot Stone Massage Is Contraindicated

    Most people who have had a hot stone massage will never go back to regular relaxation massage. Knowing how to give a great hot stone massage will earn you lots of clients, but this type of massage...

  • How to Give Tai Chi Massage Therapy

    Tai Chi is a massage therapy that uses gentle and slow movements in order to increase blood flow and oxygen in the body. Because of Tai Chi massage, the body increases balance and enhanced mental...

  • How to Perform Reflexology

    Being able to perform reflexology means more than simply rubbing or massaging yours or someone else feet. Reflexology maps out the corresponding reflexes found in your hands and feet to other...

  • How to Create a Massage Room in Your Home

    A massage is one of the most indulgent, relaxing, therapeutic things a human can do. If you have the option of creating a dedicated space for massage in your home, do it right. Every item that...

  • How to Give a Chakra Massage

    There are seven chakras in the body that need balancing with massage. Once you talk to the client and get to know their problems, you can then adjust the massage accordingly. You would mainly...

  • How to Give a Hot Stone Massage

    Few things are more relaxing than a hot stone massage. Whether you're a licensed masseuse or just learning the ropes, you can perform one of these massages rather easily. Follow the steps below to...

  • How to Prepare a Client for a Massage

    As a professional massage therapist, it is your responsibility to make sure that your client understands what will happen during the session. You goal is to have the client feel at ease and...

  • How to Warm Up Feet for Massages

    Often considered the gateway to the body, the feet not only hold the weight of our bodies, they also tend to hold our tensions. Foot massage, whether on it's own or combined with full body massage...

  • How to Do Hamstrings Sports Massage Therapy

    Hamstrings are one of the most commonly injured muscles, even in professional athletes, and can cause severe pain and discomfort while healing. Fortunately, sport's massage can be a great way to...

  • How to Massage the Legs During a Hot Stone Massage

    A hot stone massage is a type of massage therapy that uses special hot stones--usually made of basalt--to relax muscles and help the massage therapist perform a deeper massage. You can experience...

  • How to Do the Leg Stretch for Thai Massage

    Thai massage is an ancient art which dates back at least as far as Buddha. Often called Thai yoga, Thai massage uses a variety of ancient stretching techniques combines with massage to relax the...

  • How to Give Thai Massage to the Lower Back

    Thai massage is an ancient form of body work dating at least as far back as the times of Buddha. Also known as Thai yoga, Thai massage combines a variety of massage techniques with stretching...

  • How to Stretch the Lower Back for Thai Massage

    Dating back as far as the times of Buddha, Thai massage is an ancient form of body work that relieves pain in sore, tight muscles, relaxes the body and balances energy. Also called Thai yoga, Thai...

  • How to Do the Shoulder-Hip Stretch for Thai Massage

    One of the oldest forms of body work, Thai massage dates back to the times of Buddha. Also called Thai yoga, Thai massage combines a variety of massage and stretching techniques to not only relax...

  • How to Begin a Swedish Massage

    Swedish massage is the most common form of massage in the United States and utilizes a variety of gentle techniques to relieve muscular and mental stress. Whether you are looking to improve your...

  • How to Give a Swedish Upper Back Massage

    Almost everyone holds their tension and stress in the muscles of the upper back, in turn causing stress on the neck, triggering headaches, sleeping problems and irritability. For these reasons,...

  • How to Use Compression for Swedish Massage

    Swedish massage, the most common style of body work in the United States, uses a variety of techniques to relieve tension and pain in the body's muscles. Compression is a common technique used in...

  • How to Give a Swedish Massage for Gluteal Muscles

    While some people are uncomfortable having the gluteals massaged, the buttocks are one of the most important areas of the body to work. Your gluteal muscles work to stabilize your hips, move your...

  • How to Give Light Swedish Massage for the Abdominal Muscles

    While most people are not accustomed to having their stomachs massaged, it is the most common area of the body to store tension, stress and negative energy, making it an important area to work....

  • How to Give a Swedish Lower Back Massage

    Almost everyone, at some point, has experienced pain in the lower back. Swedish massage, the most common form of massage in the United States, includes a number of techniques for releasing the...

  • How to Treat the Lower Back With Lomi Lomi Massage

    Lomi Lomi, or loving hands massage is a form of Hawaiian body work using continuous gentle strokes along the length of the body. Thought to soothe the mind, heal the body and balance energy, Lomi...

  • How to Perform the TMJ Decompression Massage Hold in Cranial Massage

    Maybe the most gentle form of massage therapy, cranial sacral release uses a variety of hold techniques to stimulate the fluid that circulates around the cranial bones, the spine and the sacrum....

  • How to Massage With the Frontal Lift Hold in Cranial Massage

    Cranial sacral therapy is a form of massage therapy which utilizes gentle pressure along the cranial bones, spine and sacrum to release pressure caused by abnormal flow of cranial-sacral fluids....

  • How to Perform the First Porital Lift Technique in Cranial Massage

    Gentle enough for even infants and the elderly, cranial sacral release therapy is a form of massage that works to stimulate and balance the fluid circulating through the skull, the spine and the...

  • How to Use the Sphenoid Compression Technique in Cranial Massage

    Cranial sacral release therapy is so gentle it is often used on small children and the elderly. Incorporating a variety of simple holds, cranial sacral massage stimulates and balances the fluid...

  • How to Massage the Edge of the Spine Using Your Elbow

    Deep tissue massage is an effective form of massage; however, if not performed correctly, it can be painful for the therapist. In order to protect the body, it is important to give your hands a...

  • How to Massage the Arms Using the Edge of the Palm

    While Swedish massage is an effective way to relieve stress and tension, when not performed correctly it can wreak havoc on the body of the therapist. One way to relieve stress on the therapist's...

  • How to Massage the Outside of the Leg Using Your Forearm

    Massage is used to help relax the body while soothing tense and painful muscles; however, massage therapy, particular deep tissue massage, can be a workout for the therapist. Fortunately, besides...

  • How to Massage Pectorals

    While the pectorals, or muscles of the chest, are some of the most used muscles in the body, they are often neglected when stretching and during massage. While very few people actually complain...

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