Massage

A foot massage after a long day of work would be like heaven, you think. What? Nobody's willing and ready to massage your poor, deserving, tired, achy feet? Then do it yourself. Find directions below.

We are on our feet for most of the day, after a while they start to hurt!! Giving a foot message is relaxing for the person receiving it as well as the person giving the message. Its a great way...

If you want to help someone really relax then a hand massage is all it takes. My husband uses his hands all day at work an is always tired when he gets home. So I offer him a hand massage and he...

In this article i will show you how to give a wonderful body massage. Massage can help someone with simple body aches or arthritis. With these simple tips you can help soothe and relax anyone.

If you are like most people, you experience daily stress and need to unwind. The idea of paying $100 for a fancy massage can add unnecessary tension to that stress. Relax and know that you can...

When massaging women, establish boundaries for areas that will not be exposed and work the pectoral areas, avoiding breast tissue. Find out tips for massaging women in this free instructional...

Massaging the face is good way to relieve tension for patients who clench or grind their jaws by sinking fingers into the cheekbone. Learn how to massage a face in this free instructional video on...

When people have pain in gluteal muscles, it often mimics sciatic pain and can send a shooting sensation down the leg or into the lower back. Relieve pain in gluteal muscles with tips from a...

When decorating a massage room, paint the room a relaxing color and gather furniture that provides easy movement and enough storage space for clients to store their belongings. Create a relaxing...

Shiatsu massage is a great way to treat nausea by applying pressure to points on the arms. Relieve nausea symptoms easily and immediately with tips from an experienced shiatsu masseuse in this...

When massaging the shoulder blades and spine, never apply direct pressure on top of spine. Learn massaging the shoulder blades and spine correctly from a masseur in this free massage video.

There are many muscles underneath the jowl area that can be toned and strengthened by doing exercises three to five times a week. Find out how to do shoulder and chewing exercises to strengthen...

You can make your own massage bar. They look similar to bars of soap, but have the advantage over liquid massage oil of being solid objects for travel, can be stored without bottles, and just make...

Cellulite. We know what it is. We sure recognize it when we hit the fitting room every swimsuit season. What can we do about it? As a massage therapist; I work on women with cellulite every...

If you want to give someone you love an exceptionally tension-reducing treat, consider a hot stone massage. Hot stone massages are a form of specialty massage. Smooth, round stones are heated and...

If you absolutely LOVE getting massage therapy but your spouse doesn't share you're adoration. If he/she tells you "We can't afford it in this economy!" try these suggestions on how to...

Making perfumed body oils is not only easy but is a more natural choice. Using essential oils to scent your body oil or massage oil is a wonderful way to create your own signature scent,...

This really helps out sore muscles. I had a knee that was sore to the touch for several months, tried this, and it fixed me right up.

Learn how to relax the muscles in hot stone massage therapy in this free video series.

Learn how the benefits of hot stone massage therapy in this free video series.

Learn about muscle groups with expert tips and advice on neck muscles in this free video clip on massage.

Learn about different scalp techniques in Swedish massage in this free video clip.

Learn what types of oils, creams and lotions are used by a massage therapist with expert massage tips in this free health and relaxation video clip.

Learn what to wear to a massage therapy visit with expert massage tips in this free health and relaxation video clip.

Learn massage tips on polarity in this free techniques of massage therapy video.

Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish back Massage with expert tips in this free massage therapy video.

Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish foot Massage with expert tips in this free massage therapy video.

Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish gluteal muscle Massage with expert tips in this free massage therapy video.

Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish abdominal Massage with expert tips in this free massage therapy video.

Relax your body and relieve stress with Swedish Massage! Learn about Swedish Massage techniques for the abdominal muscles with expert tips in this free massage therapy video.

Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish Massage body assessment with expert tips in this free massage therapy video.

Relax your body and relieve stress with Swedish Massage! Learn how to do a Swedish neck Massage with expert tips in this free massage therapy video.

Relax your body and relieve stress with Thai Massage! Learn how to do a Thai massage quad muscle stretch with expert tips in this free massage therapy video.

Learn how to add deep tissue pressure to the back of the foot - free video.

Learn how to give a deep tissue massage on the face - free video.

Learn how to give a deep tissue massage with the elbow on the lower back - free video.

Learn how to use your elbow to open up the calf muscle - free video.

Learn what deep tissue massage is all about - free video.

Learn how to use the forearms to massage the back - free video.

Learn how to give a sports massage for the pectoral muscles in this free massage therapy video clip, with PNF stretching techniques for preventing injury and warming up.

In this free video clip series, our expert massage therapist will explain the art of cranial sacral massage therapy. Learn lifts, compressions, holds and overall benefits of the alternative...

Learn the essentials of Ayurvedic massage, including tips and techniques for massaging the stomach in this free video clip.

Learn how to massage the toes and feet using Ayurvedic massage techniques in this free video clip.

Learn the essentials of Ayurvedic medicine, including the thumbing technique for the back and massage therapy tips and demonstrations in this free video clip.

Learn the essentials of Ayurvedic medicine, including the cupping technique for the back and massage therapy tips and demonstrations in this free video clip.

Learn how to do compression stretches for arms and shoulders in this video on chair massage therapy.

Learn about pressure points for arm massage and hand massage in this video on chair massage therapy.

Learn self massage techniques for before and after exercising with expert self massage tips in this free relaxation video clip.

How to find your sensual pressure points is about the human touch as well as the human connection. By this, I am referring to energy, or an attraction that we feel for another. Setting is also...

Upon request, this is about how to locate and embrace pressure points. They often help move and enhance physical experiences between people. You know where to tickle and surprise people, now...