Womens Health

Although menstruation is a normal function, it can cause discomfort and produce symptoms that can disrupt a woman's life. Here are a few suggestions on how to relieve period cramps.

If you have ever experienced a hot flash then you know that they can be an unpleasant experience. If you are a woman going through menopause you've probably experienced many of them. Hot Flashes...

Are you tired of people saying the same thing around New Years like "I am going to lose weight" or "I am going to read more this year" only to find out that their resolution...

According to the American Hair Loss Association, it is estimated that 40 percent of hair loss sufferers in the U.S. are women. A Rogaine solution has been developed specifically for female pattern...

Post-traumatic stress disorder (PTSD) is a psychological condition that can occur when a person has been exposed to a traumatic experience. It happens to war veterans, sometimes. It also happens...

Testosterone is a hormone produced by the ovaries and adrenal glands in females. It is critical in maintaining bone health, muscle mass and libido. Women typically produce approximately one...

Women with PCOS may have difficulty getting pregnant due to the unpredictable ovulation pattern associated with the syndrome. There are medical treatment options, as well as lifestyle changes,...

Pre-menstrual syndrome consists of a number of symptoms. Not all women with PMS experience all of these symptoms, but some possible symptoms include cramps, bloating, and irritability. Herbs are...

Okay ladies. I'm sure many of you all had the itch in the happy place before. It's not an uncommon thing to get an east infection, but from what I'm told it can still be quite the ordeal. Below...

Acne and zits are probably the most rumored issue on the human body. There are literally thousands of treatments and ideas given out to people on how to cure their acne and zits. The solution...

Our children look at us as if we're already old. But age is just a number and we're not old at all. Age will catch up to us eventually, but why let it ruin our lives? When I grow up, I want to...

Hair loss, also medically referred to as alopecia, can be hereditary or may be a temporary side effect of a medical treatment, such as chemotherapy. When hair loss occurs in a woman, it may cause...

Getting rid of lice nits, or lice eggs, on synthetic hair is similar to removing the nits on natural hair. However, since synthetic hair is often at least part plastic, it can be destroyed if...

Information on how to have a happy and healthy pregnancy. Pregnancy tips and suggestions on proper nutrition, exercise and protecting your unborn child.

Testosterone is considered a male hormone, but it plays an important role in the female body as well. Testosterone is responsible for maintaining muscle mass and bone strength and contributes to...

Pure coconut oil is good to use on your skin. Coconut oil is a healthy alternative to the usual toxic products sold for skin care. A natural body lotion of coconut oil is a healthy way to...

A woman's monthly period can carry a lot of baggage: cramps, cravings, mood swings, the list seems endless. Some women swear they get sick every month and experience flu or cold symptoms when...

Endometriosis is a condition in which the uterine lining, endometrium, grows in areas of your body that it is not normally found. Endometriosis can be a painful condition. Pain and cramping are...

With all of the birth control options available to today’s modern woman, it can sometimes seem impossible to understand them all, let alone make a decision! Read on to learn how to compare birth...

The decision to donate eggs through an egg donor agency is a very significant one. Egg donation is a miracle, as you are literally giving the gift of life to a couple otherwise unable to...

Estrogen is essential for the female body to mature and prepare for reproduction. Estrogen hormones regulate breast development as well as the menstrual cycle. Women also need estrogen to help...

Irregular periods can occur at any time in a woman's life for a number of different reasons. For women trying to conceive, irregular periods can be frustrating. For women trying to avoid...

Everywhere you go, it seems you see people sneezing. This is even more unsettling to most since there is an additional flu going around. Read some tips to help you stay healthy.

Depending on a woman's age, missing a period may be a sign of an impending pregnancy or the beginning of the natural process of menopause. It is important to recognize the specific symptoms...

According to the American Chiropractic Association, most handbags weigh way too much and are a cause of many neck and back pains. According to their website, "men and women alike are often...

Everyone wants to loose those extra pounds but what do you do with all that extra skin? After working hard to count the calories and learn to eat smaller portions you will start to notice a new...

Although thought of as a male hormone, testosterone is also produced by women and is essential in maintaining muscle and bone health, as well as sexual function. If a woman produces too much...

Most women are concerned about preventing breast cancer – and for good reason. With the rate of breast cancer as high as one in seven, taking steps to lead a healthy lifestyle is important for all...

Women who are exposed to radiation during diagnostic procedures or who must undergo radioactive therapy in the treatment of cancer and other illnesses may fear the long-term effects on their...

Testosterone is a sex hormone secreted by the adrenal glands and ovaries in women. It plays a critical role in overall health and is responsible for boosting sex drive, physical strength and...

Pregnancy brings on a lot of discomfort for some women, and with that discomfort comes painful conditions like heartburn and gallbladder attacks. Dealing with these gallbladder attacks requires...

Breast Infections, or Mastitis, can occur throughout a woman's life. But they most often happen in the first 6 weeks after childbirth or anytime while breastfeeding. Some sever cases require...

A simple fatigue treatment plan can go a long way in helping you feel more energetic and less tired. In some cases, extreme tiredness is caused by having a hectic life. You can cure fatigue by...

Involving your kids in your cardio workouts is fun and enjoyable. Here are some great ways to squeeze in twenty minutes of cardio with your kids. So, turn off that 5 a.m. alarm and step away from...

Some days it can be hard to get a good nights sleep. We may be stressed, or thinking of things that need to be completed. There are other medical reasons that will give people sleep problems. This...

Having a stroke is a life-and-death-emergency. Heart disease, not only affects the elderly and men, but women too. Many women think cancer is more of a threat to their lives. According to...

Losing weight is possibly one of the hardest goals to achieve, especially for women. We are built differently. We have so much going on simultaneously (our careers, our children, our home, etc)...

It used to be just a mid day energy lull that you had to get through. Now it seems like you wake up tired and are tired throughout the day. You've tried coffee and more coffee until you've got...

This article provides a few simple tips to practice, which will help you to avoid getting the flu this season!

Each month women are inundated with symptoms and side effects of their period. Some are greatly affected and others are simply annoyed by this monthly visitor. Information is the greatest line of...

Gynecologists and obstetricians usually are grouped together because they both perform medical services for women concerning their reproductive organs. Yet the two perform different tasks, though...

The dramatic shift in hormone levels, and the unpredictable ovulation pattern, that occur while a woman is going through menopause can lead to unplanned pregnancy if precautions are not taken.

Women may wish to pursue breast enlargement for many reasons. They may feel that their own breasts are too small and would feel more confident with larger breasts. This would enable them to get...

Swelling during pregnancy is common, but there's a thin line between what's normal and what's going to be a threat to the future mother's health.

Every woman knows how miserable it can be the first few days before “aunt flow” comes for a visit; our lives can be absolute chaos. With the cramps, mood swings, bloating, and fatigue, this can...

Once a month EVERY 23 days, twelve times a year, and for the next 40 years or so women everywhere experience pain. This pain is sometimes felt all over the body. Aches in your back, your thighs,...

The process of increasing a female's fertility in not a complicated one, however, it can sometimes involve some dramatic lifestyle changes. Below are 10 ways to naturally increase a woman's...

Save The Tatas is a foundation committed to fighting breast cancer and promoting breast cancer awareness. Its activities include, among other things, serving as a major player in breast cancer...

Your hair feels like straw; dry, unmanageable and fly-away (or in my case) super frizzy. Never fear! You can learn to treat your hair with a little bit of TLC and teach it to be a lot more...

Winter sets in and out goes running , jogging , walking outside , which a lot of people do in the warmer months . Here are some ways to keep exercising part of the day even indoors