Womens Health

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  • How to Increase Your Low Energy Level Without Pills or Caffeine

    It used to be just that 3PM energy lull that you had to get through. Now it seems like you wake up tired and are tired throughout the day. You've tired coffee and more coffee until you've got the...

  • How to Overcome Overactive Bladder on Your Own

    Overactive bladder can inflict severe limitations on all aspects of your life. For example, taking a long drive is no longer an option unless there are ample public restrooms along the way. Every...

  • How to Flatten You Abdomen After a C-Section

    Delivering a baby through cesarean section is a major operation that required your stomach and abdominal muscles to be cut. Your body will need time to heal before you can flatten your stomach...

  • Gestational Diabetes & Natural Cures

    Gestational diabetes is a condition in which pregnant women who were not diabetic before becoming pregnant have high blood glucose levels during pregnancy. Gestational diabetes can create serious...

  • How to Beat Birth Control Bloat

    Though birth control pills are often prescribed in part to stop pre-menstrual bloating, these can also be the cause of bloating, says Dr. Donnica Moore, an obstetrician and gynecologist, on her...

  • What Are the Treatments for Abnormal Uterine Bleeding?

    Abnormal uterine bleeding is often caused by hormone imbalance in a woman's body. This can cause a woman to bleed during the period when she is not menstruating or spotting.

  • Menopause & GI Problems

    If you're in the midst of menopause and find that your tummy is as troubled as your temperature, you're not alone. Gastrointestinal (GI) problems are common in women going through the change of life.

  • Directions for Hormone Cream Treatment

    With the recent studies that point to more and more dangers of using artificial hormones to treat conditions such as premenstrual syndrome, perimenopause and menopause, many women are turning to...

  • Can You Get Pregnant in Perimenopause?

    Perimenopause is the stage just before regular menopause sets in. Menopause is when a woman is no longer fertile and she no longer ovulates nor has a menstrual cycle. During perimenopause, a woman...

  • Qualifications for Being an Egg Donor

    Donating your eggs to someone who cannot conceive on their own is an amazing and generous gift; however, there are some qualifications and facts to consider before one can be considered an...

  • Mushroom Tea for Menopause

    It you are struggling from menopausal symptoms, you may want to consider drinking mushroom tea, which is believed to have many medicinal benefits. Kargasok or Manchurian mushroom, which is also...

  • Reasons for Irregular Spotting or Bleeding Between Periods

    According to St. John Health System, most women will experience light bleeding (spotting), irregular periods or breakthrough bleeding at least once during their lifetime. Irregular bleeding and...

  • Is There HCG in Prometrium?

    HCG (human chorionic gonadotropin) is a hormone released at the onset of pregnancy by the growing embryo, and as the pregnancy continues, the placenta. HCG influences the placenta to continue...

  • Can You Be Pregnant If the Uterine Lining Is Shedding?

    It is medically impossible to menstruate during a viable pregnancy. Shedding the lining of the uterus is, by definition, menstruation. Many women experience complications that cause vaginal...

  • What Helps Older Women With Dry Mouth?

    As women age, it is normal to experience some degree of dry mouth as hormone levels change. There are solutions to help with dry mouth, which not only contribute to comfort, but also to oral health.

  • How to Do Kegels Properly

    Dr. Arnold Kegel, a gynecologist, conceived the idea of pelvic muscle exercises when looking to aid women with bladder control recovery after pregnancy and childbirth. Kegel (pronounced KAY-gul)...

  • How to Balance Estrogen & Progesterone Naturally

    The hormones progesterone and estrogen are present in both men and women, but they are most known for the pivotal part they play in the health of females. Many women experience an imbalance of...

  • How to Insert a Menstrual Cup

    Most women begin using sanitary napkins, or pads, upon the start of their first period. After a few years, many women start to use tampons as their preferred method of feminine hygiene. Now there...

  • Hot Flashes Before Menopause

    The period before menopause, called perimenopause, can last between three and 15 years, and brings unusual symptoms such as hot flashes with it.

  • About Menopause Bleeding Clots

    During menstrual bleeding, many women experience small- to medium-sized blood clots. These are completely normal and are not cause for alarm. However, when a woman is going through or has finished...

  • Home Remedy for Vaginal Itching & Redness

    Vaginal itching and redness is usually the result of an irritation of the skin in and around the vagina that produces the desire to provide relief. It can occur at any age and for many reasons....

  • Menstrual Cycle & Leg Pain

    A women's monthly menstrual cycle can result in a variety of different types of pain, including leg pain. Common types of discomfort and pain associated with menstrual cycles include abdominal...

  • How to Manage Menopause Without Medicine

    Although many people think menopause is a condition that needs to be treated with hormones, this isn't always true. Menopause doesn't require medical treatment according the Mayo Clinic and the...

  • Symptoms With LH Surge

    During child-bearing years, most women experience a luteinizing hormone (LH) surge every month. The LH surge is an indicator of ovulation.

  • What Are the Stages of Getting Cervical Cancer?

    According to statistics from the Centers for Disease Control and Prevention, cervical cancer treatment in the United States accounts for over $2 billion worth of spending each year. Understanding...

  • Ways to Nonsurgically Reduce Breast Size

    The female breast comes in a variety of shapes, sizes and profiles. Primarily composed of glandular material and fatty tissue, the breasts are frequently equated in contemporary culture with...

  • Home Remedy for Hormonal Headaches

    If you are getting headaches right before your menstrual period, during your period, or after entering into perimenopause or menopause, you are the rule not the exception. Many women suffer...

  • About Weight Loss After Stopping the Pill

    One of the most dreaded side effects of using hormonal birth control measures is the risk of weight gain associated with birth control. Because women can gain about 3 pounds over three years of...

  • How to Take Care of a Navel Piercing

    This article provides suggestions for proper after care of a navel or belly button piercing. Although following the instructions of your professional body piercer is best that may not always be...

  • How to Avoid Getting The Influenza Virus

    This article provides a few simple tips to practice, which will help you to avoid getting the flu this season!

  • Easy Guide to Kegel Exercises

    Kegel exercises, named after their founder, Dr. Arnold Kegel, involve contracting and releasing your pelvic floor muscles. Pelvic floor muscles help in supporting the bladder, uterus, and bowel. ...

  • Can a Woman Miss Her Period and Not Be Pregnant?

    A woman can experience missed periods without being pregnant. There are many factors which contribute to an absent menstrual cycle, most having to do with a woman's everyday activity and overall...

  • Can You Still Get Pregnant During Perimeopause?

    Perimenopause is a premenopausal state where women experience menopause symptoms, but are not yet in menopause. This lasts until she goes without a period for 12 full months and she is officially...

  • Skin Pigment Changes & Menopause

    Hormonal changes experienced during menopause can bring on darkening of the skin, as a lack of estrogen causes it to grow thin and lax, making capillaries and veins more visible. Thankfully, there...

  • Home Remedy for Exfoliating Feet

    Feet take abuse on a daily basis. Often you shove your feet into uncomfortable shoes and walk for hours; at other times, you stand for a good part of the day. No wonder they get rough and tired so...

  • Is a Saliva Ovulation Kit Better Than Urine?

    Women who are trying to conceive a baby often use ovulation predictor kits (OPKs) to pinpoint the time of ovulation. OPKs usually become positive about 36 hours before an egg is released, allowing...

  • What Time of the Month Do Women Ovulate?

    The American Pregnancy Association estimates that ovulation in a fertile woman takes place between 12 to 16 days before the woman's next menstrual period. A popular belief exists that ovulation...

  • What Are the Side Effects of Periods?

    Each month women are inundated with symptoms and side effects of their period. Some are greatly affected and others are simply annoyed by this monthly visitor. Information is the greatest line of...

  • Hormones & Back Pain

    If you are a woman and have an aching back, it may very well be the result of your hormones. In a study conducted by Dr. Jan Brynhildsen and colleagues from the Department of Obstetrics and...

  • Menopause & Ginger

    Ginger may best be known as the main ingredient of gingerbread men, but the fact is that it can help alleviate many of the side effects of menopause and peri-menopause, including nausea and hot...

  • How to Gain Self Confidence for Women

    As a woman, your needs and desires can often come second to the wants and needs of men. This can begin to wreak havoc on your psyche at a young age, making accomplishments more difficult to...

  • The Best Treatment for Grade 2 Breast Cancer

    Doctors evaluate tumors on how abnormal they look and how they will likely grow and spread. They use a scale of grades 1 to 4 to establish the danger of the tumor. Grade 1 tumors still resemble...

  • Use of Prempro

    Prempro eases the discomfort that is associated with the beginning of menopause. This medication consists of medroxyprogesterone as well as conjugated estrogens. Some adverse side effects may be...

  • Vaginal Discharge & Itching After Menopause

    Although menopause is not an illness but a normal part of the aging process, this stage of life can have significant physical and emotional symptoms. Common symptoms of menopause include hot...

  • What Is a Vaginal Prolapse?

    According to the University of Washington Department of Urology, vaginal prolapse describes a weakness in the vaginal walls that allows pelvic organs to fall into the vagina.

  • Breast Pain in Women

    Breast pain will occur more in younger females than it does in the older age group. It is common amongst those who still experience a monthly menstrual cycle. Pain can be in either one or even...

  • Natural Remedy for Menopause Sweating

    Hot flashes and night sweats are among the worst symptoms associated with menopause. The main treatment for these symptoms in conventional medicine is called hormone replacement therapy. Hormone...

  • Progesterone for Menopause Hot Flashes

    Menopause, that stage in a woman's life that begins 12 months after her final menstrual period, may involve numerous common symptoms including rapid increases in body temperature known as hot...

  • Hair Help & Menopause

    Menopause causes the body to go through many changes. It can even affect your hair. You may lose hair during menopause, or you may notice that it is thinning out. These changes are normal.

  • What Can You Do to Get Your Estrogen Level Right?

    One of the primary human hormones is estrogen. It is the major sex hormone for females, responsible for developing a woman's reproductive system. Sometimes, this hormone can get out of balance....

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