Womens Health

How to Involve your baby while you exercise

By jezzikabret

3 comments

Have you gained a few extra pounds from having your baby? I know for a lot of mothers it is hard to find time to work out, take care of your baby/kids, go to work and deal with everything else. Espicially now that your life is even more chaotic ... more »

How to Join the Black Women's Health Imperative

By eHow Health Editor

0 comments

The Black Women's Health Imperative is the new name for The Black Women's Health Project. Founded by Byllye Avery, M.Ed., the mission of the organization is to educate black women and health-care providers to insure that the gap in the health ... more »

How to Journal for Self-Awareness

By LisaLPC

1 comments

Journaling is something that anyone can do to increase self-awareness and process feelings, thoughts and dreams. There are so many different styles of journaling, and there are beautiful books created just for journaling. Some people like to ... more »

How to Keep a Journal to Enhance Your Well Being

By Christine Bruness

4 comments

Would you like to have more tranquility in your life? Maybe even just a simple reprieve from the complex stresses of your day? If so, then journaling is your express transport to peace. Journaling is the act of keeping a diary of thoughts and ... more »

How to Keep Teens and Adolescents Healthy With Immunizations

By DrJewell

0 comments

Most children in the United States receive all of their childhood immunizations before the age of six. However, due to advances in medical research, several new vaccines have been introduced for teenagers and adolescents, including: Meningococcal ... more »

How to keep the weight off

By raynarector

0 comments

So, you've gotten back into those sexy jeans, find out how to keep em on!.. more »

How to Keep Your Blood Pressure Down While Pregnant

By Velvett23

2 comments

Worried about your blood pressure going up while you're pregnant? Follow this guideline to ensure you maintain your proper pressure... more »

How to Keep Your Feet Warm On Cold Nights

By KHarper

0 comments

It's hard to sleep when you're feet are cold. A lot of people have cold feet, including me. I found a way to keep my feet warm when I go to bed and warm feet help me sleep... more »

How to Keep Your Skin Radiant

By Sush56

1 comments

Your skin does not only reflects what you put on the outside but also on the inside. It's not always easy to maintain a flawless skin, but by practicing a few basic steps, you will be on your way to a more healthier looking skin... more »

How to Kill Head Lice Naturally With Mayonnaise

By Doodlebugs

2 comments

Here is a proven natural remedy for head lice that kills them by smothering... more »

How to Know if You are Having a Girl or a Boy

By GreenMomma

1 comments

Thinking about the new baby inside you is very exciting. Here are a few clues about the sex of your baby... more »

How to Know if You are Pregnant

By Jacky Graves

4 comments

So you think you may be pregnant, but it's too soon to take a pregnancy test? There are some early signs that you can begin looking out for now... more »

How to Know if You are Pregnant

By GreenMomma

1 comments

Here's how to know if you are pregnant... more »

How to know if you have strep throat

By brandy1123

9 comments

do you have a sore throat or is it strep.. more »

How to Know if You Should Get Pregnant and Have a Baby

By GreenMomma

4 comments

Having a baby is a big decision. Here are a few tips on knowing if its the right choice for you... more »

How to Know if You Should Get the HPV Vaccine from Guardasil

By GreenMomma

1 comments

For young women this may be an excellent option for you. Here's how to decide... more »

How to Know if you Should Take Prozac While Pregnant

By 01mindimommy

1 comments

If you suffer from depression and are taking an antidepressant such as Prozac and you become pregnant, here are a few tips to decide whether or not you should keep taking the Prozac during your pregnancy... more »

How to Know if Your Hand Tremors or Twitches are Caused by Singulair

By GreenMomma

6 comments

This article is based on my personal opinion. I'm not a doctor, just a patient. After three weeks of taking Singulair at night, strange things started to happen like my thumb twitching constantly. Merk will not put this on the labeling. Your ... more »

How to Know the Difference Between Fraternal, Identical, and Half Identical Twins

By GreenMomma

1 comments

Twins are a double blessing indeed. Here's how to know the difference between fraternal and identical twins... more »

How to Know When It's Time to Switch Doctors

By Kristie Leong M.D.

0 comments

It can be a difficult decision to switch doctors especially if you've been with the same one for many years. Sometimes even a good doctor can turn into one who doesn't meet your health care needs. There are many reasons for this. Sometimes ... more »

How to Know When to Ask for Pain Medications After Breast Implant Surgery

By eHow Health Editor

0 comments

Breast implant surgery is painful, but the level of pain is going to differ from woman to woman. Some women will feel pain that they refer to as an ache, and others will say that it is comparable to having a c-section. Your doctor will prescribe ... more »

How to Know When You Are Totally and Completely Stressed Out

By gottalovelattes

7 comments

If you think you may be stressed, reading this will let you know you are not alone. You might be stressed if..... more »

How to Live a Charmed Life

By webchic

4 comments

Everyone has seen someone that they think is living a charmed life...it may not even be that they are rolling in money...they just seem to be genuinely happy. Here are some tips to help you be the one people envy... more »

How to Live Comfortably With Hot Flashes

By eHow Health Editor

1 comments

Hot flashes are the most common symptom of menopause. Approximately 75% of women experience them during their menopausal transition. Hot flashes last from two to five minutes. They are not harmful, but can be aggravating and uncomfortable... more »

How to Live During Pregnancy -Things You Should Do or Not to Do

By yourfriend

12 comments

Pregnancy is the most important period for womens life. They have to know how to behave , how to eat , what to do or what to not do...Here I am going to suggest women what to do and what to not do..... more »

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