Womens Health

How to Make a Hospital Care Package for a Mom

By RaeWrites

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Hospital stays are tough in general. They are tougher if being in the hospital interferes with your ability to care for or spend time with your children. Such stays can become even more difficult in hospitals which prohibit children under the age ... more »

How to Make a Period Emergency Kit

By eHow Health Editor

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A period emergency kit can be a life saver the next time you get caught unprepared. Your kit should contain everything that you usually need for your menstrual cycle. The main benefit of a period emergency kit is that it is there in an ... more »

How to make Elka Seltzer taste better...

By MrsRitchie

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This is to help make the best of out of taking Elka Seltzer tabs for your sore tummy ache. Please talk to your parents or doctor before use. Also check the back of both products to make sure you are not allergic to anything..... more »

How to Make Oregano Tea To Get Rid of Sinus Problems

By Joy Found

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Sinus troubles got you down? Painfully plugged and nothing works? Try making this simple oregano tea to clear your head, and sinuses.. more »

How to Make PMS Oil for Cramps

By eHow Health Editor

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The discomfort from menstrual cramps can range from mildly to debilitatingly painful. A gentle abdominal massage can help to alleviate cramps associated with PMS, and when you combine it with a beneficial herbal massage oil, the results are even ... more »

How to Make Your Baths An Oasis of Pleasure

By Ella Patterson

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Bathing restores your well being and releases inner feelings of simple pleasures. Katherine Hepburn would take up to five baths a day for no reason at all. Napoleon Bonaparte took piping hot baths in the middle of the day and you can take any ... more »

How to manage "hot-flashes"

By africansunsets

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You will learn that millions of women all over the world go through the very same experience. That if you have the love and support of your friends you can go through this wonderful passage of life easily. That if you go to your doctor and ... more »

How to Manage Diabetes

By michellee

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The best plan for managing diabetes is to first understand the disease and the different ways it can affect your life. It is important that more people become aware of the disease and its symptoms... more »

How to Manage Female Fertility With Herbs

By eHow Health Editor

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Herbs can be used as a gentle, natural way to manage female fertility. Whether you want to regulate your menstrual cycle, boost your chances of conceiving, prevent pregnancy or regulate your body during menopause, you can take herbs in the form ... more »

How to Minimize Acid Reflux During Twin Pregnancy

By Summer Banks

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When a woman's body houses twins, the abdominal cavity soon becomes full with the fetus'. In order to allow for additional baby growth, the stomach moves upwards toward the throat. This movement can cause extreme acid reflux. Preventing this acid ... more »

How to Moisturize Oily, Flaky Skin

By bbrassell

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Have oily skin that tends to flake up and dry out amidst all that excess moisture? Learn how to hydrate it properly with a few quick, simple changes to your skin care routine... more »

How to Organize Your Personal Papers and Home Office

By dellafaye

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Organize everything in your life and save time, eliminate frustration, and stop confusion. Knowing exactly where to find something saves a lot of time and energy... more »

How to Overcome Lactation Failure

By eHow Health Editor

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When you're not able to provide enough milk for your baby it's called lactation failure. It's a heartbreaking problem that involves emotional stress and possibly even depression, adding to the stress of having to care for a new baby. Here are ... more »

How to perform a 'breast self examination'

By Lynseylou

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It is a fact that not enough women examine their breasts regularly, to ensure there are no unwanted or dangerous symptoms. I aim to explain the process in a few easy steps... more »

How to Perform a Self Breast Exam

By beckstar333

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This article will describe how to properly perform a self breast exam... more »

How to Plan Ahead for the Spring Allergy Season

By tconroy30

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Every year, millions of people suffer from symptoms of seasonal allergies, such as congestion, runny nose and itchy, watery eyes. With spring right around the corner, there is no time like the present to put a protection plan in place for your ... more »

How to Plan for Breast Reduction Surgery

By eHow Health Editor

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Undergoing breast reduction surgery is a serious decision. Although there can be numerous benefits in choosing this surgery, there are also significant health risks. However, many of these risks may be minimized or even eliminated if you properly ... more »

How to Plan for Your Hysterectomy

By eHow Health Editor

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Expect to experience many physiological and psychological changes after having a hysterectomy operation. Depending on the degree of your hysterectomy and the procedure, there will be many side effects and complications to consider. Plan for your ... more »

How to possibly Prevent Varicose Veins

By dreamnfree4us

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In your life you want to keep your body as healthy as you can. You will then enjoy the benefits of your healthy body, as you get older. Simple things can assist you with this process of getting older. Are you ready to live healthier?.. more »

How to Potentially Avoid Miscarriage

By WCrew

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Follow the steps below to potentially reduce your chances of miscarriage... more »

How to Prepare for a Yoga Class

By painthorse42

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Yoga classes will help ease your stress, relax your mind, body & soul. In addition you'll build strength, increase flexibility & lose weight. Following are some tips to help you enjoy your yoga classes... more »

How to Prepare for an Endometrial Biopsy

By eHow Health Editor

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If you are a woman having abnormal bleeding or trouble getting pregnant, your doctor may order an endometrial biopsy. This is a procedure in the doctor's office where she takes a tissue sample from the lining of your uterus, also called the ... more »

How to Prepare for Child Birth

By eHow Health Editor

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Giving birth to a child is one of the hardest things that anyone has to do. Childbirth is a complicated process, and preparing for it is no less complicated. At the end of a pregnancy, there are many plans to be made and many ways to take control ... more »

How to Prepare for Your Annual Gynecological Examination

By mess57

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Every woman in the childbearing age needs to have her annual gynecological examination. Older post menopausal women may have it less frequently, especially when they are in their late 60's and older. The annual gynecological check up unmasks any ... more »

How to Prevent Alzheimer's Disease

By Kristie Leong M.D.

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Because Alzheimer's disease can have such devastating consequences, there's a lot of interest in how to prevent this chronic, progressive disease. Recent research shows there are steps you can take to reduce your risk of contracting this ... more »

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