Womens Health

How to Lose Weight With Polycystic Ovary Syndrome

By eHow Health Editor

1 comments

Losing weight is difficult for most individuals, but if you have polycystic ovary syndrome (PCOS), it can seem nearly impossible. The effect of PCOS on your metabolism and endocrine system often causes weight gain and results in your body ... more »

How to Love Yourself First

By grouch

2 comments

You spend all the time in the world with one little person but can you stand them? Being comfortable with yourself starts right there with love for yourself. You can take a cruise, get credit counseling, or enroll in a degree program but all ... more »

How to Make Some Real Me Time

By eaforeman5

1 comments

In this hectic paced lifestyle that we live in, me time is almost impossible to implement. Here are some tips to help you get that me time that you deserve. If you can take a day and on this day, say I am only going to change my plans if a true ... more »

How to Meditate on the Chakras

By Meredith Simonds

0 comments

There are seven major chakras, or energy centers, along the spine--from the base of your spinal cord to the top of your head. Each chakra has a different function, but they all work together to bring the body into balance spiritually, mentally, ... more »

How to Prevent A Headache.

By ***amylaine

4 comments

Headaches can get in the way of a productive day. Learn how to prevent headaches... more »

How to prevent blisters on your feet.

By Sharon01

7 comments

How to prevent blisters on your feet from new shoes, sandals or boots... more »

How to Prevent razor burn!!!!

By justinaharris

1 comments

This is one way to prevent razor burn on your legs or down there!.. more »

How to Prevent Rosacea Flushing and Redness

By sugaredup

1 comments

Rosacea is a skin condition in which blood vessels in the face tend to widen and engorge with blood. It can turn your face as red as a candy apple. No one really knows what causes Rosacea, and it is a chronic condition that comes and goes. ... more »

How to Prevent Vaginismus

By eHow Health Editor

0 comments

Vaginismus involves involuntary contractions of the vaginal muscles, which makes sexual intercourse difficult or painful. Several reasons contribute to vaginismus. These include fear of intercourse, past sexual abuse and psychological disorders. ... more »

How to Protect Yourself When Jogging Alone

By guardtoday

0 comments

How to keep yourself safe while jogging or running alone. Personal alarms and pepper sprays are item you need to invest in to protect yourself. Be one step ahead of the attacker. Tips that will save your life... more »

How to Quit Smoking Cold Turkey

By JesaLynn

7 comments

How many times have you tried to quit smoking only to find yourself back on the Butt wagon in less than three days? Surprise! If you had made it past day three research shows that quitting smoking becomes substantially easier after just three ... more »

How to Recognize and Treat Vaginismus

By DrJewell

0 comments

Vaginismus is a female medical condition in which a woman experiences pain upon penetration of the penis into the vagina during intercourse due to the involuntary contraction of the pelvic muscles surrounding the vagina. Vaginismus can be ... more »

How to Relax While Giving Birth

By LaughingRedhead

2 comments

You might think that relaxing during childbirth is impossible, but it's not! It IS possible to relax while giving birth without drugs. You will still feel contractions/birthing waves, but you will be able to relax and your body will be able to ... more »

How to Remove a Tampon Without a String

By eHow Health Editor

0 comments

All tampons are made up of the absorbant padding and the string used for removal. Having the string come apart from the padding or having the tampon get stuck or otherwise disappear is actually way more common than you think. So don't be ... more »

How to Save Money At The Grocery Store Buying In Bulk

By MIHealthCoach

1 comments

People are often confused on how to shop in the bulk aisle. What should you buy, and how fresh are the items are what you will learn here. You can save a lot of money by shopping in the bulk aisle because you are saving on buying fancy ... more »

How to See Before and After Vaginoplasty Photos

By eHow Health Editor

0 comments

The way a woman looks in the vaginal region can reduce her sexual desire, diminish her self esteem and cause discomfort. The enlarged vagina is often a result of childbirth. It stretches so much during delivery, it can't return to its ... more »

How to Stretch Your Glutes

By christinevand

0 comments

When embarking on any exercise program it's important to stretch your muscles, to avoid injury and discomfort. The "glutes"--also known as the muscles in your rear end--play a crucial role in most fitness routines. Stretching them properly is ... more »

How to Support a Mom During the Immediate Postpartum Period

By Heidi Gonzales

0 comments

Your first reaction after the baby's born is to run over and watch everything the nurses are doing. It's exciting, challenging, and scary all in the same moment. You were probably an excellent labor coach, but your work isn't done after the ... more »

How to Tell If You’re Pregnant

By momandpopoften

12 comments

Not many questions are more important than “Am I pregnant?” Below are the most common symptoms to look for to determine whether you are or are not pregnant. Women experience pregnancy symptoms at different times and in differing degrees. If ... more »

How to treat a yeast infection with garlic

By olympus

1 comments

Most women have experienced the burning, itchy feeling of a monstrous yeast infection at one point or another. Though messy, costly creams seem to work, some studies show that women who frequently get yeast infections can brew up a ... more »

How to Treat Joint Pain

By Micah Cooksey

3 comments

Joint pain is a very present problem, and many people don't know what to do about it. Learn about MSM, a vital supplement that has many benefits. The S stands for sulfur, which is vastly lacking in the modern American diet. MSM is actually the ... more »

How to Understand and Treat Chlamydia

By DrJewell

1 comments

Chlamydia affects women and is passed on through sexual contact. It is a common diagnosis among teenagers. If the condition is not treated, it can eventually damage the reproductive system so that a woman cannot become pregnant. The condition is ... more »

How to Understand Different Ways of Detecting Breast Cancer

By AmberRae

2 comments

If you're anything like me, breast cancer runs in your family, and you want to do anything you can to prevent it. Knowing all the different ways to detect is one more step in being able to prevent/treat it... more »

How to Understand Pap Smear Results

By eHow Health Editor

0 comments

Once you are sexually active or reach the age of eighteen, doctors recommended that you have an annual Pap smear. Many times the results of the Pap smear come back normal. However, occasionally the test will come back abnormal. It is important ... more »

How to Use Prevention.com's FREE Online Health Tracker

By Susan H Pardoe

3 comments

This is the best online free program I've discovered yet to keep track of your daily calorie intake, your exercise level, and your body measurements, just to name a few of the things this Health Tracker covers. This is a comprehensive look at ... more »

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