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Teen Health

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  • How to Talk to Your Teen About Sexually Transmitted Diseases

    Many parents try to avoid discussing sex with their children. It's even harder to discuss birth control. But, perhaps, the most difficult topic of all may be sexually transmitted diseases! The...

  • Exercise Routines to Help Teenagers Lose Weight

    More children are developing a weight problem. According to data collected by the U.S. Centers for Disease Control and Prevention, nearly one-in-five teenagers is overweight. A little extra weight...

  • Pregnancy Prevention Grants

    Unplanned teen and young adult pregnancy is a major area of critical concern for social problems within the United States. When children are born to parents who are not able to care for them it...

  • How to Make a Teenager to Quit Smoking

    Teenagers view smoking as a way of appearing adult and sophisticated. Many advertisements depict smoking as cool, grown up and sophisticated, shaping teenagers' attitudes toward smoking. In...

  • Introduction to Teenage Pregnancy

    According to the March of Dimes, teen pregnancy rates in the U.S. increased in 2006 and 2007 after a steady decline from 1991 to 2005. Teenage mothers and their babies are at increased risk for...

  • Ways to Prevent Teenage Prescription-Drug Abuse

    Today teenagers have found new ways and means to get high; painkillers and other prescription drugs are being abused at record levels because they're easier to obtain than "street" or illegal drugs.

  • Teenage Sudden Weight Loss

    The media has sensationalized the fact that society is fatter than ever. Teenagers are being pressured from parents, school, coaches and even the media to lose weight and live healthy. Not all...

  • Workout Tips for Teens

    Getting in shape and staying in shape is fundamental for children, especially teenagers. Good habits practiced during the teen years can lead to healthier lives as they grow older. But teenagers...

  • Healthy Diet Plans for Teens

    Getting your teen to follow a healthy diet is a challenging experience. Try not to worry about what your teen eats away from home, as you probably will not be able to control this. According to...

  • Healthy Meals for Teens

    Although teens are notorious for staying out late, eating junk food and spending time in front of electronic devices, many teenagers are interested in improving their health and physical form, but...

  • Teen Girls Exercise Tips

    Teen girls need exercise for a number of reasons. Their bodies are rapidly changing, and increased independence can lead to poor eating habits; exercise can help them balance things out. Many...

  • Causes of Teenage Depression

    Understanding teen depression and its causes can assist family members and friends in helping the affected teen seek treatment. Communicating and identifying the symptoms of depression can assist...

  • What Are the Causes of Teenage Bipolar Disorder?

    Bipolar disorder is a condition that affects approximately one out of seven people in the United States each year. Bipolar disorder disrupts the normal functioning of the brain, affecting the way...

  • Teen Stress Symptoms

    It is common for a teenager to experience stress. It is also very important for a teen to learn how to handle stress. However, to learn how to handle stress a teen must first know the symptoms.

  • What Causes Teens to Get Depressed?

    According to the National Mental Health and Education Center, teen depression affects one in eight adolescents in the United States each year. It is important to recognize the causes and symptoms...

  • How to Recognize Signs of Teenage Abuse

    As parents we are more than responsible for our children in more ways than one. It's not enough to just feed, clothe and shelter our precious ones. It is not enough to prepare them for college...

  • Calculating Body Fat in Teens

    Calculating your BMI or Body Mass Index will not find your teen's body fat, but it will give an indicator if he is over or under weight. Calculate BMI by taking your mass in kilograms divided by...

  • How to Help Teenagers Stop Smoking Pot

    It's definitely on the list of parental nightmares - you find out your teenage son or daughter has been smoking pot. For many adults, talking to kids about drug use can be a scary thing. However,...

  • How to Give Your Teenager Self Esteem Help

    Giving your teenager self esteem help and guidance, is one of the best things you can do for your child. The teen years can be filled with insecurities and uncertainty. One of the best ways to...

  • How to Prevent Teen Depression

    As you wade through the murky waters of adolescence alongside your teen, it is important to provide strong support to help keep your teen on the right track. Because teens may experience intense...

  • How to Be A Healthy Teen

    Its not easy being a teen. Sometimes things just seem to keep distracting us. Even though you're young doesn't mean that you have to make stupid choices. You can still be young and make wise...

  • How to Stop a Teen From Smoking Pot

    No parent wants to believe that their teen may be using drugs. The fact is that even the most careful parents can't always compete with peer pressure. Teens who are anxious to fit in with the...

  • How to Detect Acid Reflux in Teens

    According to Reflux.org, 7 million children and teens in the United States suffer from acid reflux. Acid reflux occurs when a muscle that links the bottom of the esophagus with the stomach...

  • How to Take a Teen Stress Test

    Adults aren't the only ones who suffer from stress. Teen stress is common, and it affects their physical and mental health. The symptoms of stress vary. Even so, stressed out teens usually...

  • How to Join Teen Anon

    Teen-Anon started in October 1999 as a spiritual and behavioral program. It helps teenagers between 12 and 19 years old who drink or use drugs and their family members. Anyone whose life has been...

  • How to Deal With Teen Hair Pulling

    Approximately six million Americans experience trichotillomania. Trichotillomania is a compulsive disorder mostly affecting teen girls where they have an uncontrollable urge to pull out their hair...

  • How to Buy Tampons for Teens

    Teens often prefer to use tampons during menstruation. Tampons are easy to carry in a purse or backpack and are discreet, allowing the teen to keep her period private. She can wear anything--even...

  • How to Discuss Birth Control With a Teen

    The words birth control and teen in the same sentence can make even the most laidback parent shudder. Relax. Discussing birth control with a teen doesn't have to be a dreaded experience.

  • How to Help a Teen Diet

    Due to a sedentary lifestyle and poor eating habits, more teenagers and children are overweight. Teenagers are the most vulnerable as they are caught between the fantasy world of perfection...

  • How to Deal With Teenage Restless Leg Syndrome

    Teens who wake up in the middle of the night with leg pain or uncontrollable movement may suffer from restless leg syndrome. The condition is hard to diagnose because it may be overlooked as the...

  • How to Deal With Teen Sleep Deprivation

    A teen suffering from sleep deprivation can be a danger to himself and others. Teens who don't get enough sleep at night tend to fall asleep in school causing grades to drop. They can't keep jobs...

  • How to Deal With Teen Sleep Apnea

    If your teen snores or gasps for air while sleeping, she may have sleep apnea. Teenagers who wake up tired in the morning, are restless from the previous night of tossing and turning could be...

  • How to Deal With Teenage Insomnia

    A teenager that's dosing off during the day may seem normal, but this should be a warning for parents. Their teen may suffer from insomnia. Does your teenager wakes up frequently at night or can't...

  • How to Deal With Teen Sleep Problems

    Teens can have sleep problems just like adults or younger children. Many teens suffer from sleep deprivation, insomnia, restless leg syndrome and sleep walking. Often the biggest problem facing a...

  • How to Treat Teen Acne

    Those blasted hormones--not only do they cause sudden mood changes in teenagers, but they are largely responsible for those small red spots that appear regularly on their faces. Contrary to...

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