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Teen Health

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  • How to Gain Weight After Getting Your First Period

    The bodies of young women go through enormous changes when they enter puberty as marked by getting their first menstrual period. Common changes include the development of the breasts, weight gain...

  • How to Gain Weight Playing Sports As a Teenager

    There is a lot of emphasis on obesity among teenagers. Consequently there is plenty of information available about how to lose weight. But some teens have just the opposite problem. They may be...

  • How to Aid Teenage Height Growth

    For most people, how tall they will be as an adult is defined well before they are teenagers--it's the result of genetics. If your parents were both short, you will probably also be somewhat...

  • How to Lose Weight for Teen Girls

    Being an overweight teenager is tough. This is especially true if you are a teen girl. The media, friends, peers and family members all pressure you to lose weight and be thin. Although being...

  • How to Make a Teenager to Quit Smoking

    Teenagers view smoking as a way of appearing adult and sophisticated. Many advertisements depict smoking as cool, grown up and sophisticated, shaping teenagers' attitudes toward smoking. In...

  • How to Choose and Use Makeup to Conceal Acne

    Choose makeup that matches your skin tone and is oil-free. Makeup that is oil-free is the key to the success of concealing acne while not aggravating it. Remember that makeup conceals acne and...

  • How to Talk To Your Parents About Sex

    If you have questions about sex, one of your best sources can be your parents.

  • How to Start a Troubled Teens Group Home

    Teens who are dealing with difficult issues, such as substance abuse, psychiatric problems or issues with school or family life, may need assistance outside their own family. There are times when...

  • How to Become a Runner

    Learning how to run is something that a lot of people do not have the patience for but with this guide, no worries, you'll be up and running in no time!

  • How to Help Teenagers Stop Smoking Pot

    It's definitely on the list of parental nightmares - you find out your teenage son or daughter has been smoking pot. For many adults, talking to kids about drug use can be a scary thing. However,...

  • How to Help a Teenager Quit Smoking and Drinking

    According to the American Lung Association, it is estimated that 4.5 million teenagers smoke cigarettes. The 2007 Youth Risk and Behavior Survey reported that 26 percent of teenagers participated...

  • How to Handle Epilepsy and Driving

    How do you reconcile the issue of epilepsy and driving to an eager adolescent? It may not be easy. Most pre-teens look forward with great anticipation to the day that they can start driving. Many...

  • Ways to Get Rid of Pimples & Acne

    Pimples and acne can have a huge adverse effect on the life of a teenager and some adults. Usually occurring right before some important event, addressing the problem quickly is key to ridding...

  • How to Talk To Your Children About Sex

    At some point in your life as a parent, you will inevitably have to talk to your children about sex. As uncomfortable and awkward as it may seem, it is your duty to talk to them about this...

  • How to Prepare Your Daughter for Menarche (Menses)

    The physical changes that accompany adolescence in girls are mind boggling. The most significant development will be the beginning of her menstrual cycle. It's your responsibility as a little...

  • How to Cure Acne Scars

    Acne scars can greatly alter anyone's appearance. While acne scars are more common on those who picked at their acne, they can occur on anyone who has ever had acne. The severity of the scars will...

  • How to Identify a Self-Injuring Teen

    Self-injury is becoming more common and hidden among teens. It is not easy to identify a self-injurer, but there are some key signs to watch out for. For more details, you can watch the YouTube...

  • How to Prevent Brain Memory Loss and Keep Your Body Young Naturally

    There is no magic fountain of youth that can keep you forever young. But there are some things you can do to slow down the aging process. Below are some steps you can take to prevent brain memory...

  • How to Discuss Eating Disorders With a Child

    If you suspect that your child may have an eating disorder, it may be very hard for you to confront her about this, but it is crucial that you do so. It is only when she knows that she has your...

  • How to Take a Teen Stress Test

    Adults aren't the only ones who suffer from stress. Teen stress is common, and it affects their physical and mental health. The symptoms of stress vary. Even so, stressed out teens usually...

  • How to Parent a Bipolar Child

    More children today are being diagnosed with Bipolar Disorder, and parents are having to juggle mood charts, medicines, doctors and behavior problems, in addition to the normal challenges of...

  • How to Get Your Tween to Lose Weight

    Many kids begin a cycle of dangerous weight loss and weight gain during their tween years. Therefore, parents need to be very careful when dealing with weight issues for these kids. You don't...

  • How to Decrease a Speech Impediment

    There are many people in the world today who have problems with speech in one form or another. When it comes to a speech impediment, there are a few things that a person can do to help decrease...

  • How to Help People Who Cut Themselves

    Cutting, or self injuring, is a form of self mutilation where the person uses a sharp instrument to cut themselves to the point of bleeding. This is more often seen in teen girls, but can manifest...

  • How to Get Professional Help for a Teen

    A prolonged pattern of behavior with a troubled teen can lead parents to see professional help. Find a counselor using many of the same ways as finding a psychologist or psychiatrist for an adult,...

  • How to Get a Safe Tattoo

    Tattoos are very popular with all age groups these days. Your biggest concern is not whether you can find a place or someone to do the tattoo but if it is safe. Follow these simple guidelines to...

  • How to Help Yourself Grow to Your Maximum Height

    Are you unsatisfied with your height? Follow the techniques listed below to achieve your maximum height. Remember that height depends primarily on hereditary factors, environment and age. Children...

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