Teen Health

How to Drink More Water

By Kristie Leong M.D.

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It's important to drink enough water on a daily basis, particularly when the temperatures climb in the summer. Inadequate water intake can result in dehydration and can cause you to feel tired and run down. Here are some ways to drink more water ... more »

How to ease menstrual cramps

By jillrayearth

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We all get this irritating feeling once a month. It's annoying, a hassle, and not to mention, painfully inconvenient... more »

How to Feed a Teenage Vegetarian

By eHow Health Editor

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Many teenagers experiment with being vegetarians and end up making it an eating lifestyle. Preparing the family meals while incorporate vegetarian practices is easy with these steps... more »

How to Find Internet Medical Information You Can Trust

By Kristie Leong M.D.

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Every day people surf the internet looking for answers to their most pressing medical questions. While the web has a multitude of sites that provide concise, well researched health information, not every site provides reliable medical advice. ... more »

How to For Teens: Relax & Relieve Pain with Imagery

By BodyLogique

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If I asked you right now to close your eyes and imagine a lemon-its color, shape smell...and then imagine that you are slicing it and placing that slice in your mouth to chew on it...what happens? For most of us, our mouths begin to salivate in ... more »

How to Free Yourself From Insomnia

By em2blog

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“How to get rid of insomnia problems,” “how can I feel a good sleep,” “how to improve the quality of sleep,” you may have been discussed many times with your friends and family, and you may have already found a certain way to free yourself from ... more »

How to get a free sample of Playtex Gentle Glide Tampons.

By thesquirrelymom

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Free samples are a great way to try new products... more »

How to Get a Safe Tattoo

By eHow Health Editor

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Tattoos are very popular with all age groups these days. Your biggest concern is not whether you can find a place or someone to do the tattoo but if it is safe. Follow these simple guidelines to help you determine whether you are getting a safe ... more »

How to Get Fit as a Teenager

By eHow Sports & Fitness Editor

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Healthy habits established as a teenager can last a lifetime but for many kids, participation in athletic endeavors slows down as schools relax physical education requirements. Getting fit doesn't mean you have to join the football team but it ... more »

How to Get Free Samples of Airborne Herbal Drink

By Mike

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Developed by a school teacher, Airborne has been all the rave when it comes to fighting a cold. Now they are offering an herbal drink. Try it for free befor you buy. Here is how... more »

How to get over your cold!

By Samantha117

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Ever feel helpless and awful? Frustrated with all the cold medicines that were pulled from the market? Annoyed that no medicines can cure it??? Here are some easy, simple, at home ways to help you get over your cold!.. more »

How to Get Professional Help for a Teen

By eHow Health Editor

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A prolonged pattern of behavior with a troubled teen can lead parents to see professional help. Find a counselor using many of the same ways as finding a psychologist or psychiatrist for an adult, remembering an adolescent counselor has special ... more »

How to Get Rid of Dry, Cracked Heels

By chixyme

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Are your heels dry and cracked from wearing those flip flops this summer? Follow these simple steps and have nice, moisturized heels within a week!.. more »

How to Get Rid of Your Acne

By TopMusician

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Tired of buying products for your acne, zits, blackheads, and redness that do not work? I know how it is. You go to the store, see something new, and hope it will work better than the last stuff. Well, here is a formula that I've started using ... more »

How to Help a Teen Diet

By eHow Health Editor

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Due to a sedentary lifestyle and poor eating habits, more teenagers and children are overweight. Teenagers are the most vulnerable as they are caught between the fantasy world of perfection projected by media and the real world. Here are some ... more »

How to Help a Teenager Lose Weight

By spacegrrrl2012

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If your teen child is feeling uncomfortable about their body size, it's only natural to want to know how to help a teenager lose weight. Healthy habits will last a lifetime and the teenage years are a great place to start if the family hasn't ... more »

How to Join Teen Anon

By eHow Health Editor

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Teen-Anon started in October 1999 as a spiritual and behavioral program. It helps teenagers between 12 and 19 years old who drink or use drugs and their family members. Anyone whose life has been affected by a teen's bad choices can find ... more »

How to Keep Kids Healthy and Ready for School

By DrJewell

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Kids should be educated about how to live a healthy and well-balanced lifestyle which includes nutrition, managing stress and regular physical exercise. While moderate stress is normal, the demands of school life can cause extra burden and lead ... more »

How to Keep Living After Death

By tst26

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Do you ask yourself daily, How do I just keep living? Death..Its something that we all will have to deal with one time or another in our life. Its not easy. There are no books, no videos, no pictures to tell us exactly how to completely over come ... more »

How to Keep Your Kids Healthy

By Yibbie

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Many kids these days just stay inside playing video games. They do not get outside or make friends like they used to. Children are becoming lazy and anti-social. Here is a simple way to get them out of the house to make friends and stay ... more »

How to Keep Your Mind and Body Young Naturally

By writesource

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There is no magic fountain of youth that can keep you forever young. But there are some things you can do to slow down the aging process. Below are some steps you can take to keep your mind and body young naturally... more »

How to Know If You Are Pregnant

By JosieKnows

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When you want to know if you are pregnant, you want to know RIGHT NOW. Symptoms can be misleading and lead to unnecessary stress or disappointment. Know for sure. Know NOW... more »

How to Love Yourself (4 easy steps)

By diapwn

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Everyone tells you that you need to love yourself, but HOW do you go about doing it? Lots of people wished that they loved themselves but just can't find a way to make themselves believe it. Here's some help!.. more »

How to make a day better

By thewayiare

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what you will gain from this article is how to make your own day better and others as well.. more »

How to Make a Great Home Made Skin Mask

By brenboyd

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I love to experiment with things to better my skin. I enjoy having pretty skin and soft skin. Here is my recipe for a face mask... more »

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