Teen Health

How to calm the PMS cramps

By Whitesand143

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A woman's period is a pain of it's own. Here's a few tips to control the PMS pains so you can get back to being yourself again... more »

How to Communicate Effectively With a Teenage Daughter

By DrJewell

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The teenage years for a girl can be exciting, yet scary. She will face new emotions and experiences, and sometimes the transition to adulthood and womanhood can be challenging. This is a time when a daughter needs the support of her parents and ... more »

How to Cope With Braces as a Teenager

By eHow Health Editor

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Wearing braces as a teenager can be an unpleasant experience. Coping with braces as a teen can be made easier by following a few simple steps to make the process a little less painful (physically and emotionally) and a little more productive... more »

How to Create a Positive Bedtime Experience for Tweens and Teens

By BrendaEly

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Teens and tweens have outgrown their old favorite bedtime stories, but they still need a consistent and comfortable night time routine. As children grow older, parents must be considerate and respectful of their children's changing needs and ... more »

How to Cure a Headache

By mike93

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There's a lot we don't know about headaches, but this much we know for sure: nobody wants them, and just about everybody gets them. There are several different types of headaches, but this article deals specifically with tension or tension-type ... more »

How to Deal With a Loved One Who hasFibromyalgia

By Author1947

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You've just been told your mother, or sister, uncle or best friend has Fibromyalgia. The name of the condition is frightening enough but your loved one is so different... more »

How to Deal with Stress in School.

By Codebreak

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Many youths today are stressed out. You have teacher-induced stress; classmate-induced stress, upcoming tests, homework, your parents’ high expectations, living up your own expectations, bullies or sexual harassers just to mention a few things. ... more »

How to Deal With Teen Sleep Apnea

By eHow Health Editor

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If your teen snores or gasps for air while sleeping, she may have sleep apnea. Teenagers who wake up tired in the morning, are restless from the previous night of tossing and turning could be suffering from sleep apnea. The illness can affect ... more »

How to Deal With Verbal Bullying

By eHow Health Editor

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Verbal bullying can occur in the home, in the school or at the workplace. Children, teens and adults can be the subjects of such abuse. With these steps you can learn how to defend yourself from bullies... more »

How to Diagnose Mononucleosis

By eHow Health Editor

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Mononucleosis is an infection that most people refer to as "mono." Mono is a form of the Epstein-Barr virus and produces flu-like symptoms in the patient. Kissing is a common way to spread mono because the virus is found in the saliva and mucus ... more »

How to Diagnose Osgood-Schlatter Disease

By eHow Health Editor

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Osgood-Schlatter disease, also known as Osteochondrosis, is thought to be caused by repetitive overuse of the knee in athletic adolescents. Children or teens who play volleyball, soccer, basketball or participate in gymnastics are most commonly ... more »

How to Discuss Birth Control With a Teen

By eHow Health Editor

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The words birth control and teen in the same sentence can make even the most laidback parent shudder. Relax. Discussing birth control with a teen doesn't have to be a dreaded experience... more »

How to Drink More Water

By Kristie Leong M.D.

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It's important to drink enough water on a daily basis, particularly when the temperatures climb in the summer. Inadequate water intake can result in dehydration and can cause you to feel tired and run down. Here are some ways to drink more water ... more »

How to ease menstrual cramps

By jillrayearth

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We all get this irritating feeling once a month. It's annoying, a hassle, and not to mention, painfully inconvenient... more »

How to Fake Being Sick to the School Nurse

By eHow Health Editor

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You practically live in the school nurse's office and she's on to your antics. If you've spent your share of days faking illness to the school nurse, it's time to come up with some new tricks. These steps will get you in the office and out the ... more »

How to Feed a Teenage Vegetarian

By eHow Health Editor

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Many teenagers experiment with being vegetarians and end up making it an eating lifestyle. Preparing the family meals while incorporate vegetarian practices is easy with these steps... more »

How to Find a Gynecologist for a Teen

By eHow Health Editor

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The old rule of thumb where women didn't need to see a gynecologist until they became sexually active or turned 18 has gone the way of the poodle skirt and the belted sanitary napkin. The American College of Gynecologists and Obstetricians ... more »

How to Free Yourself From Insomnia

By em2blog

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“How to get rid of insomnia problems,” “how can I feel a good sleep,” “how to improve the quality of sleep,” you may have been discussed many times with your friends and family, and you may have already found a certain way to free yourself from ... more »

How to get a free sample of Playtex Gentle Glide Tampons.

By thesquirrelymom

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Free samples are a great way to try new products... more »

How to Get a Safe Tattoo

By eHow Health Editor

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Tattoos are very popular with all age groups these days. Your biggest concern is not whether you can find a place or someone to do the tattoo but if it is safe. Follow these simple guidelines to help you determine whether you are getting a safe ... more »

How to Get Fit as a Teenager

By eHow Sports & Fitness Editor

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Healthy habits established as a teenager can last a lifetime but for many kids, participation in athletic endeavors slows down as schools relax physical education requirements. Getting fit doesn't mean you have to join the football team but it ... more »

How to Get Free Samples of Airborne Herbal Drink

By Mike

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Developed by a school teacher, Airborne has been all the rave when it comes to fighting a cold. Now they are offering an herbal drink. Try it for free befor you buy. Here is how... more »

How to Get Over the Flu Quickly

By myzticshadow146

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Nobody likes being sick, especially with the flu. Unfortunately during flu season the flu goes around, and there is a good chance you will catch it. When you do, here are some things you can do to ease your condition and get over it more quickly... more »

How to Get Professional Help for a Teen

By eHow Health Editor

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A prolonged pattern of behavior with a troubled teen can lead parents to see professional help. Find a counselor using many of the same ways as finding a psychologist or psychiatrist for an adult, remembering an adolescent counselor has special ... more »

How to Get Rid of Your Acne

By TopMusician

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Tired of buying products for your acne, zits, blackheads, and redness that do not work? I know how it is. You go to the store, see something new, and hope it will work better than the last stuff. Well, here is a formula that I've started using ... more »

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