Sexual Health

With sexual intercourse naturally comes an increase in body movement, calories burned and heart rate. However, do these increases also boost your metabolism? Many factors affect our metabolic...

In the event that your semen levels are low, and you would like to increase the amount of semen produced during ejaculation, there are a number of techniques you can put into practice. Altering...

Although the size of your penis may be perfect for your mate, if you are not happy with it, nothing else matters. Though the average penis size when erect is between 5 and 7 inches, some men feel...

Food is a natural way to increase your libido and improve the hardness and firmness of erections without the side effects of medication. Certain foods raise testosterone levels, which contributes...

In our society, sex is always a topic of conversation. Many sexually active people, especially men, wonder how to increase their stamina, and let's face it--in today's world, we find ourselves so...

The more semen a man ejaculates while having sex, the more intense his orgasms will be. That's just one reason a sexually-active man would desire to increase the volume of his semen. Another...

There are many ways in which a woman can naturally increase her libido, or sexual desire. Maintaining a healthy and well-balanced diet, getting plenty of sleep and exercise, and reducing stress...

When a man hits his 30th birthday his testosterone begins declining by 10 percent every 10 years. Testosterone is responsible for physical health. The decrease takes its toll on every part of the...

Many factors contribute to the lack of sperm men release. This can be a problem for people trying to become pregnant. Here are some tips on how to increase sperm flow.

Increase male sex drive and libido by eating right, taking vitamins, getting lots of sleep, working out and finding creative ways to get excited about a partner. Use romance and fantasy to...

Women often report experiencing a lower sex drive than men. This condition may be physical, emotional or cultural, or may just be due to a lack of communication with a partner. To have a healthy...

People all over the world suffer from a low sex drive. While there are many medications available that can help to increase the libido, many people would prefer to keep their bodies drug-free. If...

If you feel your sex drive has been declining or just low overall, you don't have to put up with it. There are a variety of things both men and women can do to improve their libido. Here are some...

There is an obvious effect that muscle bound men have on women. They almost drool as one passes by. Clearly, the amount of hard work these men go through to build their bodies and muscles has paid...