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  • Geriatric Urinary Tract Infections

    Elderly adults are at an increased risk of developing a urinary tract infection (UTI). In fact, according to both the Merck Manual of Geriatrics and the Internet Journal of Geriatrics and...

  • How to Measure the Length of a Walking Cane

    Using a cane can alleviate pain that comes with walking with a weak leg, and it can allow someone who could not walk at all on a weak leg to be mobile. But measure the length of your cane...

  • Physical Care for the Elderly

    Illnesses, injuries, mental conditions, financial struggles, and other situations can suddenly place you in the position of caregiver for a parent, spouse, relative, or friend. Caring for the...

  • How to Increase LDL

    There are two types of cholesterol--your HDL, which is your "good" cholesterol, and your LDL, which is your "bad" cholesterol. Although you usually want your LDL level to be as low as possible,...

  • How to Talk to Your Parent About Dementia

    As your parent becomes older, you may begin to notice that something is amiss. He or she may not be taking medication properly, or may become increasingly forgetful. Poor personal hygiene, weight...

  • Is Low HDL a Permanent Condition?

    Cholesterol is a necessary component for health. It is necessary for cell membrane structure and hormone production. However, not all blood cholesterol is good, and a reading that's too high can...

  • How to Select A Nursing Home - Easy Tips

    Making a choice to place a family member in a nursing is never an easy decision. It can be an overwhelming emotional choice. It is a decision that can nearly tear you up inside. How do you know...

  • How to Assist Ambulation With a Gait Belt

    Gait belts are instrumental in helping lift a patient and assisting him in ambulation. These belts come in a variety of materials including nylon and leather, although heavy canvas is most...

  • Is it Lifestyle or Genetics for Longevity?

    Although genetics is a major component of how long a person will live, many experts believe that lifestyle choices play the key role in determining lifespan.

  • Why Is Low HDL High Risk?

    It is hard to improve something if you don't know much about it, which is why it is important to understand what cholesterol is, what your numbers are, and what it all means for your health.

  • What Is a Normal LDL Reading?

    If you have been diagnosed with high cholesterol, or even borderline high, you should be aware of what risk factors come with the diagnosis. It's also good to learn how to slow-or even reverse-the...

  • Arm Exercises for Seniors

    You don't have to make it a job, you don't have to join the sweaty gym rats, you don't have to frustrate yourself running after the body of your youth, and you don't have to like it. But for a...

  • Elder Exercises for At-Home Gym

    Exercise is critical for maintaining a healthy lifestyle. It is especially important in helping older individuals maintain muscle strength and vitality. Exercising at the gym is convenient if you...

  • About Long-Term Care for the Elderly

    Long-term care is a combination of medical and personal care services designed to meet an individual's health and care needs for an extended period. Long-term care can be home-based or...

  • Proper Use of Quad Canes

    A cane is a physical therapy tool used by those who cannot support their entire body weight with their legs when walking. A quad cane features a split at the bottom, which branches off into four...

  • Can Malnutrition Be a Cause of Dementia?

    It has been suggested that malnutrition may lead to dementia. On the other hand, dementia may be reversed by treating a person's malnutrition and vitamin deficits.

  • Mind Exercises for Seniors

    Senior citizens who perform mind exercises throughout their silver years receive numerous benefits. Research shows that age-related memory loss results from a lack of mental exercise, but with the...

  • How to Get Medical Alert Systems

    If you have an elderly loved one, you may be very concerned about what could happen when you are not around. You could even be elderly yourself and concerned about you own safety. Medical alert...

  • How to Identify Early Signs of Dementia

    Identifying the early signs of dementia isn’t always an easy task, as the symptoms can mimic those of other ailments, such as stroke, brain tumor, alcoholism, and depression. Thus, if you...

  • How to Avoid Germs

    Avoid germs by knowing where they gather. Wash your hands as much as possible and stay away from the obvious places that germs congregate. Learn where they do so you can avoid them.

  • Leg-Strengthening Exercises for Seniors

    Pinned to your body by your hips, and joined about halfway down by your knees, your legs are two of the most important assets you have. They are the reason you are ambulatory, and their health and...

  • How to Talk to a Person With Dementia

    Over 5.3 million Americans suffer from dementia reports the Alzheimer's Association. You may have a loved one or client with dementia. As dementia progresses, talking with him or her becomes more...

  • How to Clean Mold From a Hearing Aid

    Hearing aids are vital instruments for thousands of people of all ages. In fact, according to the Hearing Loss Association of America, one in 10 Americans suffers from hearing loss and uses a...

  • Alzheimer's Test Procedures

    Early detection of Alzheimer's disease is vital in beginning treatment and planning for the patient's future. Doctors use tests to diagnose whether the patient has Alzheimer's disease. Testing...

  • What Are the Advantages of No Line Bifocals?

    No-line bifocals are also called progressive lenses. They allow you to see at all distances and modern materials make them more versatile and comfortable than traditional bifocals.

  • How to Get Senior Citizens Help

    Getting a senior citizen help can be difficult, especially if you're related to an independent, stubborn individual who sees your help as a gateway to their decline. Here's how to protect your...

  • How to Get Rid of Geriatric Cold

    By the time you reach adulthood, chances are that you've already had more than 100 colds. According to the National Institute of Allergy and Infectious Diseases, kids average six to 10 colds per...

  • Natural Remedies for Dementia

    Natural remedies for dementia include herbal supplements and eating a low-fat diet that includes fruit, vegetables and lean protein from fish, chicken or pork. Herbs may be used in cooking, in...

  • About Personal Medical Alarms

    Each year, one out of every three adults older than 65 suffers a fall. Ten percent of these falls results in a serious injury such as a hip fracture or a head injury, according to the American...

  • How to Keep Young While Getting Old

    Hitting the age 65 mark is the start of a new beginning, a time when one needs to really pay attention to some important facts. New behavior patterns may need to be developed, permitting a smooth...

  • Cardio Exercises for Seniors

    Many senior citizens live long, healthy lives and want to make the most of their good health by remaining fit. Others have health issues such as being overweight or having cardiovascular disease,...

  • How to Stay Fit as You Age

    Many boomers and seniors are well aware of the valuable benefits of a consistent exercise program. Most have the same excuses as their younger peers. Here are some tips to follow.

  • Dumbbell Exercises for Seniors

    After the age of 50, people begin to lose about one pound of muscle every year. Strength training can stop, and in many cases reverse, muscle loss and increase hormone levels in the bloodstream....

  • How to Use a Manual Drive Hoyer Lift

    The Hoyer lift, also known as a sling lift, uses hydraulic power---much like a miniature crane---and is used to assist caregivers in moving patients that are unable to move themselves because of...

  • How to Get Funding for an Adult Day Care

    Adult day care programs serve a dual purpose. These programs provide social, educational and entertainment opportunities for senior citizens. Additionally, an adult day care allows respite...

  • Testosterone Replacement for a Low Libido

    Testosterone is one of the hormonal fuels that drives libido. People with low testosterone levels can experience lower levels of libido. By taking supplemental testosterone, people who have...

  • How to Overcome Barriers To Eating For Seniors

    As we age, many factors interfere with proper nutrition. Can’t chew. Upset stomach Can’t shop. Can’t cook. No appetite. Short on money. Eating well is important. You can overcome these...

  • How to Use a Cane Properly

    A walking cane can be a valuable tool to enable mobility to those finding walking without assistance difficult. A cane is used to help support part of your weight for one of your legs, enabling...

  • How to Care for a Urinary Catheter

    A urinary catheter is a long, flexible tube that is inserted into the urethra, the structure through which urine is expressed from the body. Catheterization is used to drain urine from the bladder...

  • Personal Care for Elderly

    Depending on the situation and health of the elderly person, providing care can be difficult. Sometimes family and friends take on the everyday task of caregiving. Private caretakers are called in...

  • Hoyer Lift Techniques

    Hoyer lifts, or sling lifts, are assistive equipment that assist caregivers and health care professionals with transferring patients who are unable to move themselves. Hoyer lifts are extremely...

  • How to Reap What You Sew When You Retire

    Hobbies can play an important role in the wellbeing of those who leave the fast lane behind for retirement. We get more from our work community than a paycheck. When we begin a job, we take on new...

  • How to Sleep Less and Have More Energy:

    Rest and sleep are important for the body to heal and recharge. After a short nap, your mind is refreshed and you have more energy. However, not everyone gets a great night's sleep. Snoring...

  • How to Live 10 Healthy Years Longer

    According to the Centers for Disease Control and Prevention (CDC), the current life expectancy for adults in the United States is 77.7 years. Since this is only an average, people are wondering...

  • What Are the Benefits of Adult Day Care?

    Many older adults prefer to stay in their own homes or the homes of family members. If health care professionals and family members agree that the safety of the senior will not be at risk, adult...

  • How to Size a Walking Cane

    Walking canes are used by elderly individuals, or those who have suffered a lower body injury, who are having a hard time supporting their entire weight on a leg when walking. Although a cane can...

  • Wine & Alzheimer's Disease

    Alzheimer's disease is characterized by a degeneration of brain functioning and is the most common cause of dementia, according to the Mayo Clinic. Wine has been found to contain significant...

  • How to Size a Cane

    Finding the perfect walking cane can be just what is needed to turn walking back into a simple act, as opposed to a painful chore. When using a cane that is too tall, the owner can end up...

  • Implications of Alzheimer's Disease

    Alzheimer's disease represents a huge health problem because of its significant effect on people with the disease. It takes a toll on their families who often act as caregivers. There are many...

  • How to Trim a Walking Cane

    A reliable walking cane can be the valuable tool which makes the difference between being stuck in a chair or being freely mobile. In order for a cane to be at its best, however, it must be cut to...

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