Health & Pregnancy

How to Tell if Your Water Broke

By jbuskirk

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After waiting nine long months to meet their little ones, pregnant women often wonder if every little physical change is a sign of impending labor. The membranes rupturing, or water breaking, seems like it would be obvious, but that's not always ... more »

How to Treat an Incomplete Miscarriage

By eHow Health Editor

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Miscarriage is a relatively common and unfortunate experience, but that fact of life does not make it any easier to accept if it happens to you or someone you love. Ending a pregnancy without a baby to hold in your arms is heartbreaking. The main ... more »

How to Use a Portable TENS Unit for Labor

By eHow Health Editor

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One option to help you deal with the pain during labor is a portable Transcutaneous electrical nerve stimulation (TENS) unit. A TENS unit stimulates nerve endings, in effect, blocking the pain from traveling to your brain. Rather than contraction ... more »

How to Choose an Obstetrician

By eHow Health Editor

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Since your obstetrician will play an important role in your prenatal care as well as in the delivery of your baby, this decision is well worth your time and energy... more »

How to Eat sexy and skinny

By smilesatme1

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Eating sexy and looks skinny will depends on the person's real intention. Healthy diet and healthy eating is not always healthy to do. If your intention is bad why you need to lose weight and be sexy, then being skinny and doing your diet is not ... more »

How to Exercise During Pregnancy

By AmyU

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Women who exercise during pregnancy tend to be healthier and more comfortable physically than those who do not. The stress and pain of labor are also better handled when a women has been exercising regularly. These moms also tend to recover from ... more »

How to get pregnant

By smilesatme1

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Getting pregnant is not easy for some people especially if they have a medical conditions that affects the ability to have a baby. You might think that getting pregnant is easy as one ,two ,three it might be for some women with healthy system. ... more »

How to Lose weight romantically

By smilesatme1

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Make romance works as weight loss. When both person love each other they usually agree in one thing. Exercise together and helping each other make you lose weight and improve your health. When you love someone you care what he/she eats and make ... more »

How to Sooth Colic or wind related problems with baby massage

By wood1e

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Colic affects many new born babies and it is distressing condition for both baby and parent. Colic is misunderstood and widely used to describe a whole range of conditions. Symptoms of colic can include prolonged crying during late afternoon on a ... more »

How to Take a Bath Postpartum

By eHow Health Editor

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Perineal pain is perhaps the worst discomfort a woman feels after delivering a child. Postpartum healing can be speedy and natural with some simple herbal remedies and a nice warm bath... more »

How to Treat Pregnancy Hemorrhoids

By eHow Health Editor

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Hemorrhoids are uncomfortable and an extreme annoyance when they occur during pregnancy. Hemorrhoids are more common in pregnant women because of the increased pressure on the rectum and the more frequent occurrence of constipation. There are ... more »

How to Use the Bradley Method for Childbirth

By eHow Health Editor

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When a woman seeks natural childbirth, she has a few natural pain-relieving methods available. The Bradley Method of natural childbirth is a method of reducing the mother's pain through concentrated relaxation. The specific methods of relaxing ... more »

How to Become a Doula

By eHow Health Editor

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There are two different kinds of doulas, birth and postpartum. A birth doula is a professional birthing coach, providing physical, emotional and informational support to a laboring couple. A postpartum doula comes after the baby is born to help ... more »

How to Care for a Woman in Labor

By eHow Health Editor

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A woman in labor does not need her husband or significant other running around in a panic creating more stress for her. You need to keep your head on straight and concentrate. Here is how to properly help a woman in labor... more »

How to Choose the Right Baby Formula

By eHow Health Editor

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The first step in selecting the right baby formula is to discuss your baby's nutritional needs with your pediatrician. Then consider two other factors: cost and convenience... more »

How to Deliver a Frank Breech Baby

By eHow Health Editor

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In frank breech presentation, the baby is aligned vertically within the uterus with the buttocks facing down. The hips are flexed with legs extending up toward the head. Most breech babies must be delivered by experienced medical professionals, ... more »

How to Dry Up Your Breast Milk Supply

By eHow Health Editor

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If you’ve nursed for one day or one year or not at all, you still need to know the essentials for depleting your milk supply with the least pain possible. It’s important to know that nature will eventually succeed in drying up your milk supply, ... more »

How to Ease Morning Sickness

By KMD92405

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So you're expecting a baby (or babies!)? You must be happy and glowing! Or in my experience as sick as a dog! For some people the nausea starts before they even know they are pregnant, while for others it starts a little later. It *usually* fades ... more »

How to Find if BPA Plastic is Safe (Bispehnol-A )

By mattgeorgia

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BPA plastic and BPA bottles have been a major health concern and an environmental concern, especially if you are concerned about your family health. Read on to learn more about buy plastic bottles online and safe reusable bpa free bottles... more »

How to Flatten Your Postpartum Stomach

By writesource

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Most women will agree that there is no greater joy than having a baby. The growing belly of pregnancy is welcome evidence of the miracle of life. Once the baby arrives, it can be very challenging to get your stomach back to its pre-pregnancy ... more »

How to Induce Labor

By eHow Health Editor

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The inducement of labor is usually something that happens when the pregnancy has run beyond its normal course, or some other health factor causes the speed of the delivery to be a factor. Once the decision has been made to induce labor, there are ... more »

How to Plan a Cesarean

By AmyU

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I've had three cesareans. Each was a different experienced partly based on my planning and circumstances. If you are faced with a cesarean, here are ways to plan it, so you can recover quickly... more »

How to Recognize Thalassemia in Infants

By writesource

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If you’ve never heard of thalassemia, you are not alone. Most people aren’t familiar with it.Yet nearly 2 million Americans are carrying the gene for thalassemia. Thalassemia is a group of genetic blood disorders. Carriers of this disease often ... more »

How to Recover Quickly From a C-Section

By PaulaHowTo

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Having a baby should be memorable and enjoyable. If you have a C-section, either emergency or voluntary, the following may help you recover with less pain and less stress... more »

How to Relieve Leg and Foot Edema With Tension Bandages

By eHow Health Editor

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During pregnancy, it's normal to retain more water, especially during the last trimester. As a result, you may experience slight swelling, or edema, in the legs, feet and ankles. Edema may get worse during hot days or towards the end of the day. ... more »

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