General Family Health

By Sue-Z

2 comments

If you don’t keep moving even when you’re sick, you lose strength and condition and may gain weight. Arthritis, fibromyalgia, heart conditions, high blood pressure and obesity are just a few of the health problems that benefit from light exercise ... more »

How to Find a Doctor

By eHow Health Editor

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Choosing the right physician for you and your family is an important decision, so research and investigate carefully... more »

How to Find a Doctor After Moving

By bizewriter

3 comments

Relocating to a new area presents many challenges, and finding a new doctor is one of them. You don't want to put your healthcare in the hands of just anyone. Use the Internet and other resources to make a sound choice... more »

How to find Meaning out of Pain and Loss

By AdamMack07

2 comments

The Pain and Loss we feel in life can be very discouraging, and can lead to feelings of depression, loneliness and anger, which if held onto for too long, can lead to a life that doesn't seem worth living. There is another way, a healthier way to ... more »

How to Find Paraben-Free Moisturizer

By eHow Health Editor

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Parabens are chemicals often used in body care products and cosmetics for their preservative and antimicrobial benefits and are deemed safe by the Food and Drug Administration (FDA). However, due to allergic reactions and concern over paraben ... more »

How to Find Relief From Hemorrhoids

By DrJewell

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Hemorrhoids are caused by increased pressure in the veins around the anus due to a disease. drugs, and certain lifestyle and diet. It is more common in older people, pregnancy, childbirth, constipation and chronic diarrhea. The hemorrhoids are ... more »

How to Find the Cause of Bruising Easily

By eHow Health Editor

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Do you regularly find yourself thinking "Huh?" as you glance down at new bruises that weren't there yesterday? Do other people notice your bruises before you do? Are purple, black and blue parts of your everyday look? If so, it's no secret ... more »

How to Fix Common Diet Mistakes and Boost Weight Loss

By only1special1

2 comments

You watch what you eat, exercise regularly, maybe even have a personal trainer, but your clothes still feel snug and you haven't lost a pound! When you were younger, you had no problem losing that weight but, now your metabolism just isn't ... more »

How to Get Clothes Clean and Soft-Naturally

By Jill M

3 comments

We all want clean, soft, and sweet smelling clothes. However no one wants harsh chemicals against our skin, but all the cleaning supplies off the shelves are full of them. So what do we use at our house? You will be amazed and delighted once ... more »

How to Get Help Paying For Your Medications

By writing4fun

5 comments

Pharmaceutical companies provide free medication to patients who cannot afford to pay for their meds. I have provided below a list of resources to assist with medication coverage... more »

How to Goal Set

By MichaelLardon

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Goal setting should be defined into four broad categories; process and result-oriented goals and short and long-term goals... more »

How to Increase Your Sex Appeal by Getting Fit

By Jane Smith

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Your health and fitness level have a dramatic effect on your performance in the bedroom. Here is how to increase your sex appeal and confidence by getting fit. Have a Happy Valentine's Day!.. more »

How to keep your eyes healthy

By Soozin

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These are basic steps to keep in mind to maintain the health of your eyes and preserve your eyesight. You can't change your genetics or hereditary conditions. However you can control your lifestyle... more »

How to Keep Your Skin Safe in Summer

By only1special1

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Over 1.3 million cases of skin cancer are diagnosed every year in the United States. Here are a few things you need to know to keep you and your skin safe in the summer and any other time you are out in the sun... more »

How to Learn the facts and Symptoms of Food Poisoning

By Jill M

1 comments

Please read the following for pertinent information to learn from. It could save your life... more »

How to Live Naturally on a Budget

By Jan Zeiger

2 comments

Contrary to popular belief, choosing to live more naturally doesn’t have to leave you with an empty bank account. While organic meat and produce are both more expensive than conventionally grown, it is possible for the natural living enthusiast ... more »

How to Make Safe Drinking Water

By danielzrib

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Clean, clear water fit to drink is something that you may take for granted today. But if you find yourself in the situation where drinking water is scarce, it's a good idea to know what to do. Be prepared!.. more »

How to Make Someone's Day Special

By Christina Ellis

3 comments

Are you or someone you know having a bad day? These simple things will make their and your day special... more »

How to Make Sunscreen

By kingofharts

1 comments

Most body care products can be easily made at home with the most basic ingredients, a clean working surface and a stove top! These home-made products are just as effective and much less toxic than most commercial brands--they are preservative ... more »

How to Make Violet Jam

By Jill M

5 comments

You have certainly heard of edible landscaping. How about making your jams and jelly’s from your flowers and plants? Here is a great recipe to try, and very easy to make. It not only tastes great but it’s good for you too! Did you know the ... more »

How to Make your Home smell Fresh and Clean

By CCrock

1 comments

Have a stuffy bedroom? Stale basement? Fix any room that smells dirty, musty, or just not as fresh as you would like. I hate store bought air fresheners, they give me a headache and just add more odors rather than eliminate!.. more »

How to Prepare for First Prenatal Visit

By CCrock

2 comments

You got a positive result on your pregnancy test and now you need to get care from a Health Care Practitioner. Here are some things to keep in mind to help you prepare for and know what to expect at your first prenatal visit... more »

How to Prevent Breast Cancer

By CCrock

3 comments

1 in 8 women will be diagnosed with breast cancer in her lifetime. Take charge of your health and be proactive. There are a variety of things you can do to lower your risk of getting breast cancer... more »

How to Prevent the Flu

By WriterGig

3 comments

Nervously watching those around you line up for the flu shot ... and get sick anyway? Wondering how to prevent the flu naturally? Be assured, you can. With careful hygiene, new habits and even some over-the-counter holistic flu prevention ... more »

How to quit smoking it's not all"Smoke and Mirrors"or is it?

By achilles2

2 comments

A very successful way to quit that bad habit that has every smoker hackin' for answers!!I have used this technique myself and with many friends ,clients and aquaintences. SMOKE AND MIRRORS.. more »

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