General Family Health

At one time doctors said that the overweight of the obese should be reducing the cholesterol in their everyday meals. Now doctors are warning that cholesterol should be reduced in everyone’s diet...

Menopause, which is also called "the change of life," usually occurs after age 45, according to Medline Plus. During this time, the ovaries stop producing progesterone and estrogen. A woman is...

Gastric bypass surgery is a major procedure, developed to change the route of the digestive system. This procedure limits the amount of food eaten, which results in weight loss, according to the...

Attention Deficit Hyperactivity Disorder (ADHD) is a developmental and behavioral disorder that affects both children and adults and has no cure. It is characterized by an inability to focus on...

Gout is a painful form of arthritis caused by uric acid buildup in the joints. Many gout sufferers find that certain foods lessen the severity of the symptoms and may actually prevent future attacks.

Food borne illnesses sicken a great many people every year. Food poisoning, contaminated foods and food recalls are making news headlines regularly. With proper care, handling, cooking, and...

Finding nutritional food in an urban environment can sometimes be difficult; there may not be local farmers markets to supply urban populations with freshly grown, local produce or meat. Buying...

High cholesterol occurs when there is too much cholesterol (a fat-like substance) in the blood, causing plaque build up on the artery walls, according to the U.S. Library of Medicine. People...

As you get older, it may become more difficult to stay healthy. Your body isn't as spry as it used to be, and laziness may prevent you from eating nutritious foods. Still, it's important for you...

Internal fungal problems are usually caused by an overgrowth of the fungus candida albicans in the digestive tract and colon. This fungus lives naturally in the intestines, along with the body's...

Juicing has many benefits such as cleansing the intestinal walls and easing the absorption of nutrients in foods. Juicing certain foods lowers the BMR base (Basil Metabolic Rate). BMR determines...

Intestinal disturbances and infections can make adhering to your normal diet difficult, as the foods contained therein can aggravate symptoms, possibly triggering bouts of diarrhea or other...

Scientist and Anthropologist Lyall Watson once remarked, "If the brain were so simple that we could understand it, we would be so simple that we couldn't." The brain continues to be researched by...

Hyperuricemia is a condition in which the levels of uric acid in the body are abnormally high. Uric acid is a waste product produced during the metabolism of purine, a substance found in certain...

Weight loss surgery is a procedure designed to reduce weight-related health issues, according to the Mayo Clinic. Surgeons prefer to use gastric bypass surgery, which is safer and has fewer...

Gastric Bypass surgery is a procedure used on people who aren't able to lose weight through traditional methods, have a BMI higher than 40 or have serious health problems (resulting from weight...

The gastric bypass procedure is the most frequent weight loss surgery performed in the U.S., according to the Mayo Clinic. During this procedure, a surgeon changes the layout of the digestive...

Body pH (potential of hydrogen) level is a key component of good health. A higher pH level is more desirable than a low pH level (a pH that is at least 70 percent alkaline is best), and many...

People with type 1 and type 2 diabetes have an imbalance of blood-glucose levels in the body, according to the Mayo Clinic. Glucose is responsible for providing energy in the body and makes up...

For diabetics, managing a proper diet can be a constant challenge, but it's one of the skills needed to keep blood sugar levels in check. Diabetics often think in terms of foods that have to be...

Constipation is a symptom of irritable bowel syndrome (IBS) which makes it difficult for a person to have a bowel movement. This can cause pain and cramping. Eating the right foods can help...

Not being able to fall asleep can be agonizing experience. What you do during the day Can influence how you will sleep at nigh. Here are a few tricks to a more restful night.

Approximately two out of every three people with diabetes suffer a stroke or heart disease related death, according to the American Diabetes Association (ADA). Lifestyle changes such limiting...

Food that contains sucrose run the gamut from the obvious sweetened baked goods to not-so-obvious foods such as canned corn. Sucrose serves many purposes, ranging from making foods taste better...

Triglycerides are a form of lipid (fat) found in fat tissue and in the bloodstream. Elevated levels of blood triglycerides are associated with hardening of the arteries (atherosclerosis) and...

The liver and gallbladder are responsible for cleaning and detoxifying everything that enter the body. These organs are not only responsible for filtering toxins from substances such as alcohol...

Canker sores are small lesions inside your mouth. The lesions are shallow and form in the soft tissues like your cheeks, lips, and base of your gums. They are painful and can even make eating and...

Hepatitis C is the result of a virus that causes inflammation and damage to the liver, according to the Mayo Clinic. In early stages, many people don't display any symptoms. Blood tests may show...

The Mayo Clinic reports that diabetes occurs when there is too much glucose in the blood. When people have pre-diabetes or type 2 diabetes, making lifestyle changes can help prevent and may even...

Hyperthyroidism occurs when the thyroid gland isn't producing enough hormones, which affects metabolic functions. According to the Mayo Clinic, women over 50 are most likely to experience this...

A balanced diet is low in fat and sugar and high in a variety of whole foods. The U.S. Department of Agriculture recommends that the bulk of your diet come from fruits, vegetables, whole grains...

Sodium is an essential nutrient needed in small amounts for our bodies to function properly. The recommended range for healthy adults lies between 1,500 – 2,400 mg of sodium per day. However, most...

According to the National Cancer Institute, eating a diet low in fat has many health benefits and may even reduce the risks of a breast cancer relapse. Stocking your pantry with plenty of low-fat,...

Cross contamination can cause foods or drink to harbor viruses, bacteria and parasites. According to the National Digestive Diseases Information Clearinghouse, approximately 76 million people...

Phytochemicals that mimic the effects of estrogen in the body are called phytoestrogens, and are present in many common foods and cosmetics. The effect of phytoestrogens on our health is a...

A sinus headache is considered a secondary headache. It is the result of an increase in pressure in your sinuses. Sinuses can become blocked (congested) and inflamed. When that happens, it puts...

What about getting rid of body fat? We all have the answer. Eat the right foods in the right proportions, drink plenty of water, and exercise your body. There are ways to control body fat. Natural...

According to the Mayo Clinic, choosing the right foods allows you to eat larger portion sizes, with fewer calories. This helps dieters maximize their weight loss and feel satisfied for longer....

If you are prone to hot flashes, there are certain foods that you should avoid. Definitely say "no" to jalapeno peppers on pizza and hot wings, and think twice about guzzling too much alcohol, or...

Help reduce the risk of cancer of all types by reading this step by step guide. "An ounce of prevention is better than a pound of cure", when it comes to dealing with cancer.

There is no one specific diet that is THE Mediterranean diet. Instead, the benefits to be reaped from the Mediterranean diet are as much about lifestyle as they are about the content of meals. The...

Acid reflux is also referred to as heartburn. Although the two are related, acid reflux refers to the actual action of what is causing the sensation of heartburn. Regardless of semantics, acid...

Whether you are looking to reverse the effects of hair loss or continue to promote the growth of healthy hair, it is nice to have a working remedy. Nature provides a great starting place. There...

Cholesterol is a waxy substance that is made in the liver and found in the bloodstream and in cells.We also obtain cholesterol from food. Cholesterol is necessary in that it helps form cell...

According to the American Academy of Family Physicians, heartburn is a burning sensation above the breastbone, and lasts a few minutes up to several hours after eating. When eating, food travels...

You can lower LDL cholesterol, increase HDL (good) cholesterol and lower your blood pressure without having to take dangerous drugs with unwelcomed side effects. Read this step by step article to...

A peptic ulcer, commonly referred to simply as an "ulcer," is a sore in the inner lining of the stomach or small intestine caused by a breakdown of the organ's protective layer. Certain foods can...

According to the Centers for Disease Control and Prevention, 16.2 million adults and 6.7 million children suffer from asthma in the United States. Between 6 percent and 8 percent of asthmatic...

Diet and the nutrition related to it are key elements in the prevention and treatment of high cholesterol levels (hypercholesterolemia). Understanding the types of cholesterol and which foods...

Even the healthiest of foods can cause severe problems when taking prescription medications. Certain foods you eat every day can cause dangerous, potentially life threatening, interactions with...