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  • How to Understand Our Artificial World of Food

    As many of us watch the ads on TV marketing the virtually endless list of products supporting the station, some of us wonder and are amazed by just how it is done. Marketing is truly a science and...

  • Where to Find Stevia

    Stevia is an all-natural sweetener, which may be used in place of, or in addition to other sweeteners. It is not FDA-approved, so finding it may not be as easy as you may think. Here are some...

  • How to Help Children Maintain a Healthy Weight

    With meals being super-sized way out of proportion these days, it is very easy for anyone to overeat. It is one thing to do it to yourself but you need to protect your child and their future. It...

  • How to Stay Healthy During Thanksgiving

    Thanksgiving can mean traveling to spend time with family and friends or it can mean over-indulging in food and drink or it can even mean putting yourself into crowded situations like shopping the...

  • Food Safety Hazards in the Kitchen

    Who would think their kitchen is a haven for bacteria? There are several common kitchen practices that may lead to food poisoning or bacteria-laden kitchens. Knowing which ones are happening in...

  • How to Avoid Botulism From In-Home Canning

    Botulism is a serious form of food poisoning caused by the Clostridium botulinum bacteria. The spores of C. botulinum are resistant to heat and thrive in an oxygen-free, moist atmosphere. As the...

  • Food Intolerance Elimination Diet

    The majority of reactions to food are caused by food intolerance, rather then an allergy, according to the Mayo Clinic. Less then 4 percent of adults have a food allergy. Food intolerances are...

  • How to Leave Home & Eat Healthy

    Eating healthy when you are away from home can be a challenge due to the many fast food choices available on every corner. You can always bring a healthy snack like a protein bar or an apple with...

  • How to Get Rid of Brain Fog

    Brain fog can drastically interfere with your ability to concentrate and enjoy daily activities. There are many reasons why a person might experience brain fog, but some of the most common are...

  • How to Create a Cache for Food Storage

    Having an emergency food cache for long-term storage is a good idea in the event of a natural disaster or other catastrophic event. It can feed you and your family in a survival situation. There...

  • How to Eliminate Bad Habits

    Unlike forming a habit, trying to break habits you’ve already formed can be difficult. When you have a bad habit, whether it is smoking or touching your face or forgetting to brush your teeth, it...

  • How to Avoid Stomach Aches

    Stomach aches signal anything from minor gastric glitches to more serious health problems, such as ulcers. Most of the time, a stomach ache is simply caused by poor eating habits. Poor eating...

  • What Are the Benefits of Cinnamon Oil?

    Cinnamon oil is a versatile essential oil known for its health benefits, and is widely used in the household for food enhancement, cleaning and pest control. It has been used traditionally for...

  • What Can Someone Have on a Liquid Diet Before a Colonscopy?

    As a diagnostic tool, a colonoscopy is unsurpassed. Doctors can visualize the inside of your entire colon without cutting into you. You will be able to return to your regular activities quickly....

  • What Kind of Cutting Boards Are Safe?

    Surprisingly, kitchens harbor more bacteria, on average, than any other room in the typical house. Surfaces that are used for food preparation, such as cutting boards, can become germ infested....

  • What Are the Treatments for Loss of Appetite?

    Loss of appetite can happen to anyone at any age, but it more commonly affects the elderly or people who are very sick. In addition, people with eating disorders such as anorexia will also develop...

  • Effects of Preservatives

    Most food products contain preservatives. In addition, preservatives can be found in cosmetics, household products and vaccines. Historically, natural substances such as salt and sugar have been...

  • Handwashing vs. Hand Sanitizing

    Keeping your hands clean helps prevent the spread of colds, the flu and other infections. Using a hand sanitizer can be as effective as washing your hands with soap and water.

  • Percentage of Food Inspected by the FDA

    According to The Food and Drug Administration's website, fda.gov, the "FDA is a scientific regulatory agency responsible for the safety of the nation's domestically produced and imported foods [ ....

  • What Is Chemical Digestion?

    Digestion is the process by which nutrients are extracted from food and absorbed by the body. The first stage of this process is called mechanical digestion and involves food being chewed and...

  • How to Live Well and Stay Healthy

    Living well without spending too much money, while also trying to lead a healthy lifestyle, is possible. There are many thing you can do for your health that are completely free or inexpensive....

  • What Causes Nausea After Eating?

    Nausea after eating may be related to a defense against food poisoning, drug side effects, disease or exercise. It is a subjective unpleasant wave-like feeling, which may culminate in vomiting....

  • All Types of Packaging Materials Used to Package Food

    We need food to survive. For safe consumption, food packaging should ensure that food doesn't come in contact with unwanted bacteria or materials. Manufacturers can't use any just type of...

  • What Are the Functions of the Human Digestive Organs?

    The human digestive tract is comprised of a series of hollow organs. The organs all have specific functions for the digestive process, which entails the breakdown of food, the absorption of...

  • Nutrition & Physical Fitness

    Wellness is not something you can buy or a doctor can give you. Instead, you must make lifestyle choices that can help you to obtain it. And in America, 6 of the top 15 leading causes of death are...

  • Food Mold Facts

    Sometimes, people find moldy food in their kitchen, whether it's bread that didn't get used fast enough or forgotten leftovers sitting in the back of the refrigerator. Moldy food should usually be...

  • Problem With Refrigerating Canned Foods

    Canned foods have been a grocery staple since the early 1800s. The first canned food factory was in London, producing cans that were extremely heavy and labor intensive. Theses days, 1,200 cans...

  • Facts on the Digestive System

    The digestive system begins at the mouth and ends at the anus. It is a long and complicated process that allows for the breakdown and chemical alteration of food. Nutrients that are digested...

  • Uses for Purell

    Purell is a hand sanitizing product that kills 99.99 percent of germs, according to the product's website. It's an instant product that can be applied directly to an area without using soap or...

  • What Are the Signs of Food Poisoning?

    Food poisoning occurs when food--whether cooked or raw--contaminated with harmful organisms is eaten, causing illness in the individuals who consumed the food. The organisms responsible for food...

  • Digestive System Fun Facts

    Many people think of the digestive system as a simple machine. Food goes in, waste comes out. But digestion is really a complex and fascinating process. The job of the digestive system is to take...

  • How Do I Get Food Stamps?

    If it's difficult paying all your bills and still having enough money left over to feed your family, you may be wondering if you are eligible for any federal, state or local programs to help you....

  • How to Lower your Blood Pressure by Watching your Diet

    High blood pressure, if not taken under control, may cause kidney failure, blindness and heart failure. Doctors prescribe medicines to control blood pressure, but besides taking medication, there...

  • Nutritionist Careers

    Nutritionist Careers Overview Nutritionists work to advance and promote understanding that the foods humans eat have various dietary components. The nutritionist responsibility to their clients...

  • Why Should I Take Vitamins?

    There are many reasons why you should take vitamins. First of all, vitamins are needed in order to maintain good health and prevent disease. Every cell in the body thrives on nutrition to be...

  • Diseases of Chicken Meat

    Most diseases in chicken are eliminated in the cooking process. However, being aware of the possible risk factors and being sure you know how to properly contain any bacteria will keep your...

  • How to Decide How Long to Keep Leftovers

    With the cost of food being so high, no one wants to waste it. That’s why refrigerators across America are filled with the remains of yesterday’s dinner and why so many “doggy” bags carried home...

  • How to Understand What Causes Your Stomach to Growl

    What do those growling stomach sounds mean? Find out what causes your stomach to growl and rumble.

  • How to Keep Food Safe in the Summer

    Summertime is for outdoor picnics and barbecues increase with family and friends. Warm weather events can end in disaster and people can get sick if you don’t know simple food safety. As the...

  • How to Live Healthy in a Toxic World

    The world is filled with hidden dangers in the products we eat, wash and clean with, and even those we use to store our food. Many people assume that if it is in a product, it must be safe. Not...

  • Why Do You Gain Weight When You Eat?

    Consuming food leads to weight gain in two forms: immediate weight gain and lasting weight gain. Immediate weight gain is weight that results from the physical consumption of food, and the holding...

  • How to Become Aware of Our Changing World

    Obesity is now a Global issue. Many experts believe there is a "fast food" connection. Some believe food advertisements may be a big factor. We do know one fact: One hundred years ago we...

  • Liver Structure & Functions

    The liver is an important organ in the human body. Aside from creating functional molecules and chemicals for the body, it also removes compounds that could possibly poison other organs....

  • How to Shop for Diet Food

    Americans bought $63 billion worth of diet foods and supplements such as replacement shakes in 2005 alone, according to AC Nielsen, but that has not reduced obesity problems. Dave Grotto, a...

  • Quality Health Strategies

    Most people want to live a long life. If you live to be 90, 100 or older, you are fortunate, but what is even more fortunate is living that age in a good state of health. If you can preserve your...

  • Things to Eat When You Have a Sore Throat

    A sore throat can be caused by many things. You might have a viral infection, irritation, cancer or be recovering from surgery. No matter what the cause, the result is the same. It hurts when you...

  • How Does Fungus Grow on Food?

    Fungi grow well in an environment that has adequate nutrients and plenty of moisture. Food kept too long or that has been left out in humid conditions provides a good substrate for fungal growth....

  • How to Calculate Kilocalories

    Kilocalories measure the amount of energy that food produces. Kilocalories and calories are the same, aside from the name difference. You can calculate the kilocalories of any food or drink as...

  • What Is the Primary Function of the Digestive System?

    Digestion is the process by which food is broken down and metabolized into nutrient molecules. These molecules are then in a form that can be readily used by the body to sustain biological...

  • How to Lower Triglycerides With Food

    Did you know that elevated triglyceride levels can often be treated with diet and lifestyle changes? If you’re ready to change the way you eat, here are some ways to lower triglyceride levels...

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