General Family Health

As we age, our body goes through several changes. Growing older do not necessarily mean you have to stop doing things you love. Staying healthy can be done naturally with little effort. Here are...

"Man boobs" are fat deposits on the chest and on top of the pectoral muscles. In most men, these fat deposits are caused by obesity and are a sign of excess fat on other parts of the body. It is...

The sartorius is a muscle in the human body that assists in most lower body movement. It is necessary for a normal range of motion while walking.

The thought of waxing to remove body hair can illicit a wince, but trying to remove dried wax too long after a session is even more painful. You must carefully wash away excess wax that remains on...

The human body is highly sensitive to changes in light. Mood and alertness depend on the body's release of hormones in response to changes in lighting throughout the day.

It isn’t always easy to fall asleep at night—especially when you’re worrying about work, or home life, and using a sleeping aid can be addictive and unhealthy. The best solution to bet better...

Good skin does not have to take up a great deal of time or cost a lot of money. Taking good care of your skin will leave it healthy and glowing for years to come. Soft, supple and wrinkle-free...

As every other organ in the body, the lungs are important to maintain to live a healthy lifestyle. Keeping them healthy is critical for everyone, no matter what age, race, gender or ethnicity.

There are many reasons for insomnia, including an overactive nervous system, restless thoughts and environmental pressures. The blue light therapy is a great non-drug method to treat insomnia. It...

Edema causes swelling in particular areas of the body, mainly in the arms, face, ankles and legs. Often, a doctor will prescribe diuretics to help flush that excess fluid out of the body, but...

At times when weariness rules our body and mind, any new task does not excite us. We just feel like lazing around or simply want to doze off. An unimportant task can be delayed but what when an...

Embarrassing body odor is often a symptom of a chemical imbalance within the body. If you experience bouts of excessive sweating, you may be suffering from a chemical sensitivity, hormonal...

Our bodies are naturally alkaline, but they become acidic due to what we eat, drugs we ingest, and our levels of physical activity. A balance of alkalinity and acidity in the body is important to...

The kidneys help eliminate wastes from the blood and balance the amount of fluids and minerals in the body. They, just like many other vital organs such as the heart, lungs and liver, are vital...

Chlorine is a chemical used in purification in pools, spas or other bodies of water. If you swim in a pool that has a lot of chlorine in it, or if you spill chlorine on your hands, you need to be...

Excessive sweating, also known as hyperhydrosis, is not only embarrassing, but can be very inconvenient having to deal with wet clothes on a regular basis. There are ways you can cope with...

Sleep is when the body does most of its repair work. When we forgo sleep, it shows up physically, emotionally and mentally. When the body loses out on sleep, hair loss can occur.

Using a computer on a daily basis affects millions of people, including students, office workers, retired people and home business owners. According to mdsupport.org, "People who spend more than...

Maintaining the proper pH balance in our bodies is essential to life. Cells are slightly alkaline but secrete acid during their metabolic activities. If your body has an imbalance of acid and a...

Normal body function requires a system that continuously monitors system processes and chemical levels. The body's endocrine system is responsible for maintaining a certain homeostasis within the...

You have surely heard about the body clock that is inside every one of us. This body clock affects our lives in ways that we cannot imagine. It determines at what time of the day you should be...

Cortisol is a hormone secreted by your body to help regulate functions such as blood pressure, glucose production, insulin and immune system and inflammatory response. Cortisol, which is secreted...

The body mass index (BMI) is a number obtained using the height and weight of a patient. An individual's body mass index indicates the percentage of body fat the patient is carrying. High levels...

The liver is an important organ with important responsibilities. It has many functions that keep the body healthy and functioning. The liver is responsible for metabolism, maintaining water...

Pheromones are the substances produced by hormones of various species that influence the physiology and behavior of other members of the same species. Recent studies proved the presence of...

The most important thing you can do to boost your metabolism after age 40 is to exercise. This is because it is after 40 that your body starts to lose muscle, which plays a huge role in your...

Mice infestation can be an ongoing battle, especially for people living in rural areas and during the colder winter months. Mice head indoors to escape the cold or rainy outdoor environments....

Your blood is made of two parts: blood cells and plasma. While blood cells and plasma work together, they are different.

Age is a link in the chain that leads to becoming overweight. According to Madelyn Fernstrom, PhD, director of the University of Pittsburgh Medical Center Weight Management Center, "At age forty...

Every human's body is made up of many different systems that work together to keep us healthy. Some systems help protect us from things that could harm us while some help by breaking down things...

The feeling of chills and shivering that you get when you are first coming down with a cold or the flu is your body's response to feeling cold.

Tylenol is one of the brand names for acetaminophen. It is an over-the-counter medication used as both a pain reliever and a fever reducer. Tylenol is most often used in the following forms:...

Your kidneys are two vital organs that keep you alive by filtering your blood of waste and excess toxins. These small organs are delicate yet they are protected within your body. However, there...

Blood clots can be a serious problem for some people. In many cases the body is able to control blood clots and get rid of them, but in some cases a blood clot can become lodged in the leg or...

Nobody likes to be sick. In fact, most of us would prefer to always be healthy, fit and ready to go. Sickness gets in the way of our routines and makes us feel miserable. Sometimes we have...

Ultimately a bout with the flu is not going to be cured by any over-the-counter or prescription medicine. These treatments will simply alleviate the symptoms and allow you to weather the sickness...

Sources of squalene, a natural organic substance, include animals and plants, as well as artificial synthesis.

Testosterone is the primary male sex hormone, responsible for sexual health and the development of muscle mass. Low testosterone levels can result in fatigue, sexual disinterest and problems with...

A fever is an elevated body temperature. Normal body temperature is around 98.6 degrees, although body temperature changes slightly throughout the day and also may be affected by other factors,...

Among increasing concerns surrounding the H1N1 virus, immune system health remains a top priority for the upcoming winter season. My Urgent Care, one of Virginia’s leading walk in clinics, shares...

Growth and development in humans occurs over a lifetime. At every stage of life, there are physical and psychological changes in the human body. Although every person experiences growth and...

Potassium helps with a number of bodily functions, including balancing the level of fluid in your body, synthesizing protein, aiding in nervous system, producing energy, and many other activities...

Glutamine is an amino acid. Glutathione is an antioxidant. Both are produced naturally by the body. Both can also be supplemented by sources outside your body. Their roles and their effects are...

A blood test result can be a valuable diagnostic tool within the course of a physical examination. Blood plasma levels provide a basic metabolic panel that reveals the chemical processes taking...

As you get older, it may become more difficult to stay healthy. Your body isn't as spry as it used to be, and laziness may prevent you from eating nutritious foods. Still, it's important for you...

Early symptoms of H1N1 (sometimes known as Swine Flu) are similar to regular influenza and include fever, stuffy or runny nose, headaches, cough, sore throat, fatigue, chills and body aches. ...

The liver usually weighs about 3 lbs. and is the largest glandular organ in the body. Situated on the right side of the body, the liver is split into four differently sized and shaped areas...

The liver is a complex organ that is critical to our survival, and while it has its own unique set of functions, it also works with other parts of the body to help you live. Knowing both how the...

A healthy spleen, which is part of the lymphatic system, can keep the body running smoothly and prevent infection. This important little organ is under the ribcage on the left side of the body. It...

The average lean adult has 40 billion fat cells, also called adipose tissue. These cells safeguard vital organs, reserve energy, direct hormones and release chemicals that affect brain function...