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Weight Control

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eHow's Weight Loss Topic Page delivers the skinny on the fittest foods, diet do's and don'ts and notable nutrition advice. Tap into the latest news, advice and tips with a support group of like-minded friends. Weigh in to find secrets to your best body HERE.

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Showing 1-30 of 30 results

  • Medical Reasons for Why You Can't Lose Weight

    The 2003-2004 National Health and Nutrition Examination Survey reports that 66 million Americans are obese and 74 million Americans are overweight. Those results are astounding. Environmental and...

  • Emotional Treatment of Obesity

    Each year, the number of overweight and obese Americans increases. Some overweight individuals, due to a lack of proper education, are simply unaware of how a poor diet can contribute to obesity....

  • Why Obesity Causes Depression

    Obesity and depression are strongly linked together, although many people don't realize that there is more than one reason for this. Obesity has many health hazards, and depression is one that can...

  • How to Gain Fat and Become Morbidly Obese

    Obesity, like physical fitness, is primarily a lifestyle choice. It is a choice that over 31% of Americans have made, proving it's relative popularity. Some of the advantages of obesity include:...

  • Is Race a Link in Obesity in Children?

    There is a correlation between race and obesity in children, but there is no explicit link. It is difficult to make a definitive association because so many of the contributing variables that play...

  • How to Prevent Childhood Obesity

    Childhood obesity has more than doubled in the last 20 years. Obesity is the result of a child taking in more calories then they use on a daily basis. Helping your child develop a healthy...

  • Reasons You May Be Gaining Weight

    According to the National Library of Medicine (NLM) and the National Institutes of Health (NIH), approximately 66 percent of adults are overweight in the United States. Overeating and lack of...

  • HCG for Obesity Treatment

    The battle of the bulge has been fought by people for centuries and in the end it appears the bulge is winning. There are many different types of fad diets and diet pills out there promising to do...

  • Healthy Body Fat Percentage for Men & Women

    Everyone has some body fat. In fact, our bodies need some fat to continue living. There are, however, appropriate levels of body fat for both men and women. Striving for a healthy body fat...

  • Define Morbid Obesity

    A person is considered morbidly obese when she is 100 lb. over her ideal body weight or has a body mass index (BMI) above 40. According to the Obesity Action Coalition, there are over nine million...

  • Why People Become Obese

    Obesity in the modern world has several contributing factors: poor diet, a sedentary lifestyle and emotional problems. The majority of a typical diet consists of foods low in nutritional value but...

  • Ideal Body Weight for Men

    Over the past few years, obesity has been a major issue in the U.S. Consequently, many people have become more health conscious and are looking for ways to lose weight. Although most people are...

  • Weight Loss & Leptin

    Leptin is a human peptide hormone that is produced by white and brown adipose fat cells, but also the ovaries, bone marrow, pituitary, liver and skeletal muscle. Its main function is to help...

  • How Do People Become Obese?

    According to the Mayo Clinic, obesity is defined as anyone with a body mass index (BMI) of 30 or more. Although many define obesity as a cosmetic problem, obesity is also a serious health concern....

  • Nutritional Advice for Obesity Surgery

    Different surgical methods can help your fight against obesity. Lap band surgery uses a band placed around the stomach to shrink its size; gastric bypass allows the doctor to make the stomach...

  • How To Fight Obesity in Children

    The number of children in the western world who are clinically obese is escalating at an alarming rate. Lack of physical exercise, unhealthy food choices and supersized portions each take their...

  • Causes of Obesity

    Obesity is characterized by an excess amount of body fat, or a body mass index greater than 30. This excess weight is not only physically debilitating, but it can also lead to serious health...

  • How to Curb Global Obesity...Now

    Some of us try to hide it, but honestly we must admit that we are becoming a world which has not even begun to halt our global obesity problem.Very noticeable, in the past few years, is the fact...

  • Requirements for the Lap-Band Adjustable Gastric Banding System

    A surgical method used to help you lose weight, the Lap-Band system consists of a band inserted around your stomach to decrease the amount of food you eat and increase the time it takes for food...

  • How to Solve Your Obesity Problem

    If you think you have an obesity problem, it's likely that a doctor, family member or fashion magazine has told you that something is wrong with you. It's even more likely that all of the above...

  • How Does a Habit of Overeating Develop?

    Overeating is the leading cause of the American pandemic of obesity, both childhood and adult. It is also a symptom of a whole range of psychological problems like depression and eating disorders....

  • How to Avoid "Catching" Obesity

    Is obesity contagious?! A medical study published in The New England Journal of Medicine suggested that it might be! Read on to find out how to avoid "catching" this disease, and how to...

  • What Is My BMI?

    When it comes to defining the word "obesity," the BMI, or Body Mass Index, is an important number. Your BMI number allows you to see how you compare to the average healthy individual, and gives...

  • About Obesity Treatment Centers

    Obesity is a major problem in America today. According to the National Center for Health Statistics, nearly 31 percent of all Americans are clinically obese, which means that they have a Body Mass...

  • Treatments for Obesity

    Obesity refers to excessive weight and accumulation of body fat. By definition, a person is considered to be obese if his body mass index (BMI) is higher than 30 kg/m2. BMI is defined as weight...

  • About Weight Gain

    Weight gain can lead to obesity and serious health conditions. Any significant weight gain is cause for concern and should be taken up with your physician. It is not normal for a person to be...

  • How to Use the BMI to Measure Obesity

    More than half of the men and women in the United States of America are considered overweight according to their body mass indexes. This is a serious problem that can lead to heart attacks,...

  • How to Read Body Mass Index

    Even though getting a body index mass number is easy, knowing how to read it is another matter entirely. You need to know, for instance, whether low numbers or high numbers are better, and whether...

  • How to Help a Child Maintain a Healthy Weight

    Obesity in America is an epidemic. Schoolyards across America are filled with overweight children. Obesity at a young age increases the risk for diabetes and heart disease. It is up to parents to...

  • How to Debunk the Obesity Myth

    We live in a society obsessed with thinness. The U.S. boasts the highest rate of anorexia-related deaths in the world and the highest number of diet-focused companies hawking their wares. There...

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