eHow launches Android app: Get the best of eHow on the go.
eHow's Weight Loss Topic Page delivers the skinny on the fittest foods, diet do's and don'ts and notable nutrition advice. Tap into the latest news, advice and tips with a support group of like-minded friends. Weigh in to find secrets to your best body HERE.
Showing 1-50 of 141 results
According to the BC Cancer Institute, Vitamin B17 is not an actual vitamin, as there is no Recommended Daily Allowance concerning its benefits for health and bodily function. Also called...
If you suffer from allergies, you don't have to go on wondering when and how bad the next attack will be. Drugs will give a short term relief, but if you want to overcome them once and for all,...
Kordel Detox is a supplement designed to help detoxify the body and lose weight. The ingredients found in Kordel Detox are pectin, psyllium husk powder, inulin, lactobacillus acidophilus,...
Collagen is a protein that provides connective tissues to joints, muscles, tendons, bones and skin. It is naturally produced by our bodies. According to Dr. David Nelson in his article for the...
Back in 1981, in the "Journal of Hygiene," a general practitioner named Edgar Hope-Simpson proposed the hypothesis that, based on studies of flu outbreaks throughout the world, there is a...
Taking aloe vera gel caps is an excellent choice for a variety of health reasons. Most often aloe vera is taken externally as part of a lotion to sooth and heal dry and irritated skin. However,...
Using Vitamin E oil can give you plenty of health benefits. Vitamin E is a very powerful antioxidant, that helps protect the bodies immune system. Antioxidants are very helpful promoting healthy...
Krill oil pills are capsules that contain oil extracted from tiny crustaceans that feed on phytoplankton. Krill are harvested in the deep seas surrounding Antarctica. The capsules have many health...
Neuropathy, also known as peripheral neuropathy, is a condition in which one experiences numbness and/or tingling in his hands and feet. According to the Mayo Clinic, causes of neuropathy can...
Vitamin packs contain multiple vitamin supplements that are divided into daily doses in individual pouches. They are available for purchase online and in pharmacies, grocery and health stores, and...
Vitamin B1, also called thiamin, is important to blood circulation, metabolism, and brain function. Because of its antioxidant powers, vitamin B1 helps prevent cancer, heart disease and holds...
Vitamin D affects many aspects of human health, including calcium absorption and bone health. Higher blood concentrations have been associated with stronger bones.
Sunflower seeds offer a number of health benefits. They come from tall sunflower plants, named because they look like the sun and their flowers follow the sun as the day passes. Sunflower seeds...
Studies have shown that having a Vitamin D deficiency can cause you to get sick more often which is something that no one wants. To help you from you getting ill there are several ways to increase...
Eggs, fish, cod liver oil, fortified milk and sun exposure provide vitamin D for the human body. Supplements can enhance a healthy diet for those with a poor food intake of vitamin D or lack of...
Vitamin B17, also known as Laetrile and Amygdalin, is believed to both prevent and cure cancer. Other benefits are improvement of Ph Balance, which is purportedly essential to overall health,...
Vitamin B12, commonly referred to by scientists as cyanocobalamin, stands out among other B vitamins. Vitamin B12 supports the brain and the central nervous system. It also is a principle source...
Reading supplement labels may seem confusing, but with this basic information under your belt, you will be able to distinguish and compare the varied amounts of antioxidants included in individual...
Seven Seas, a U.K.-based vitamin company, produces three varieties of fish oil tablets for adults: Pulse Omega-3 with Vitamin E, Pulse Advanced Omega-3 with Vitamin E and Cardiomax High Strength...
Sometimes thought of as a vitamin, L-lysine is actually an amino acid, which is essential to forming proteins in your body. Humans are not able to produce L-lysine and must obtain the necessary...
Many seniors find their brain function slowing down as they age. Though it can be an unsettling experience, this is a natural part of the aging process. Fortunately, there are a number of...
Vitamin B12 can be taken as a pill, injection or liquid. People who lack intrinsic factor protein cannot absorb vitamin B12 through the digestive tract and require vitamin B12 in the form of...
Vitamin D-3 (Cholecalciferol) is a steroid hormone that plays a role in a number of biological function in the human body. It is processed by the liver and then the kidney to convert it from an...
Overweight individuals who want to drop pounds quickly and effectively may turn to vitamin B-12 supplements and the prescription drug Phentermine. While the latter has repeatedly proven to effect...
The use of vitamin or mineral supplementation, also called dietary supplements, can be useful for those who have an inadequate diet or special nutritional needs. In some cases, it may also be...
While true vitamin B12 deficiency is fairly unusual among most healthy people who are not vegetarians, there are times when a supplement is needed. According to the National Health Institute,...
Coumadin is a very important medication that's prescribed to people who have an increased risk of forming blot clots in their body. Many of the foods that you put into your body can affect how...
B12, also known as cobalamin or methylcobalamin, is an essential vitamin the body needs to produce healthy red blood cells and maintain the nervous system. It can be ingested from animal-based...
Along with menopause can come unexplained weight gain. What can women do to halt weight gain and curb menopausal symptoms? Bypass prescriptions and traditional medications because there are many...
Because of busy lifestyles and convenience foods, you may not be getting the nutrition you need from your food, especially for your skin. Vitamin supplements are the key. Explore how certain...
Coenzyme Q10, also known as CoQ10, is a chemical compound made naturally in human bodies. It has been getting a lot of attention for its benefits on heart health. The impact of vitamin E when...
This article will give you the information you need to determine if you may have Vitamin D toxicity. Also, find out what to do if you have overdosed on Vitamin D.
Niacin is a vitamin that many people use to supplement their daily diet. While Niacin has health benefits, it can cause undesirable side effects at high doses.
Treatments for fatigue, mood swings and stress range from therapy to anti-anxiety medicines. However, there are many vitamins available in supplement forms that help treat fatigue, mood swings and...
If you don't like fish, taking omega-3 capsules will enable you to safely incorporate omega-3 into your diet. Side effects are minimal, but recognizing them will help you choose a safe supplement.
Vitamin D is best known as the "sunshine vitamin" because humans need the sun to produce vitamin D naturally. Many common foods are fortified with vitamin D including breakfast cereals, dairy...
Omega-3 fatty acids have many health benefits, and taking the fish oil supplement is a good way to make sure you get a regular dose. There are some possible side effects, though they are minimal.
The safest muscle-building supplements are concentrated amounts of vitamins, minerals and amino acids naturally found in nourishing whole foods. It can be difficult, however, to satisfy optimal...
Vitamin D3 has become a popular supplement, especially during flu season. Many other vitamins, including vitamin C, are known to boost the immune system. However, vitamin D3 is also a potent...
When following a diet that includes no meat, it may be important to take supplements to make sure you are getting all the necessary vitamins and minerals. Vegetarians should consult their doctor...
Your hair requires a number of vitamins and minerals in order to remain healthy. You can include in your diet foods that contain hair-helping vitamins and minerals, or you can consume supplements...
Naturemade, a division of Pharmavite, is a manufacturer of vitamins, minerals, heart and herbal health supplements. The company sells products internationally in various outlets, with a motto of...
Menopause is a condition that usually occurs when women are in their late forties to early fifties. According to the mayoclinic.com, menopause is characterized by symptoms such as mood swings,...
Selenium and vitamin E are two essential nutrients needed for proper body function. Both are crucial to immune health, particularly in the aid and production of enzymes that help combat...
Alcoholism is a progressive, chronic condition where you become addicted to alcohol. After developing dependency on alcohol, it begins to have damaging effects on your body. Your brain chemistry...
Liquid lecithin is a nutritional supplement purported to improve body function. Although liquid lecithin has not been medically proven to have any benefit to the body, many users claim the product...
Acidosis, also called metabolic acidosis, is a condition in which the body becomes to acidic. You should normally have a good acid / alkaline balance. Your diet plays a role in maintaining this...
PMS ( Pre menstrual syndrome ). Each woman has different symptoms. But the best thing to do is give yourself a little extra TLC.
Homocysteine is an amino acid; levels in the body rise naturally with age. Normally, it is present in small amounts (5 to 15 umol/L), because it is produced as part of methionine conversion to...
As men reach middle age, their nutritional needs begin to change. For instance, a man at 50 years of age needs vitamin C to help reduce his risk of developing both lung cancer and cardiovascular...