Nutritional Supplements

Resveratrol is an antioxidant that is naturally found in some plants, grape skin and berries to protect them from disease and damage, and this antioxidant may offer health and anti-aging benefits...

Aloe vera capsules are filled with aloe powder and offer the same kind of health benefits as aloe vera juice or gel, but without the bitter taste that the liquid sometimes has.

If you found out today that one health item could improve at least 10 areas of your life, would you take it? Well, Omega3 will improve your health tremendously if you start taking it. Find out...

Metagenics is a company founded in 1983 with a focus on life sciences. It aims to engineer nutritional products specifically designed to help the human body fight off chronic diseases and...

It's important to get health supplements into your diet, when trying to maintain a healthy lifestyle. Eating a healthy diet isn't the only way to support a good nutrition. A lot of the health...

Amla extract, also known as Indian gooseberry, is a nutritional supplement used to treat a variety of ailments. Since the early 2000s, it has garnered much attention as a treatment for diabetes...

While people are often concerned with their cardiac and respiratory health, digestive health is often overlooked. Many things lead to poor function in your digestive tract, a key factor being a...

Magnesium is one of the most important minerals in the body. Magnesium chloride, sold as a supplement under brand names such as Slow-Mag and Chloromag, helps to keep magnesium levels up so you can...

Vitamin B1, also called thiamin, is important to blood circulation, metabolism, and brain function. Because of its antioxidant powers, vitamin B1 helps prevent cancer, heart disease and holds...

Vitamin D affects many aspects of human health, including calcium absorption and bone health. Higher blood concentrations have been associated with stronger bones.

The health benefits of flax oil have been known for centuries, and people have been consuming it for just as long. Flax oil is found in countless modern foods, both with the aid of scientific...

Coenzyme Q10 (CoQ10) and omega-3 are key nutrients for sound health. Our own bodies produce CoQ10, while omega-3 is found in foods that many of us consume. But what is the value of taking a...

Blueberry extract contains powerful antioxidants. It's taken orally for a variety of health reasons, such as improve one's overall health; lower bad cholesterol; improve balance and coordination;...

Manganese, or magnesium, is the fourth most abundant mineral in the body. It is primarily found in the bones, kidneys, liver and pancreas. This metal is creates enzymes because large protein...

L-lysine is an amino acid, a building block of protein, and is essential to human health. The body cannot produce it; it must be consumed from foods or nutritional supplements. L-lysine assists in...

Americans are seldom affected by a magnesium deficiency. However, a deficiency can be caused by health problems or certain drug interactions. For these reasons, your doctor may recommend a...

Omega-3 oils come from cold water fish such as salmon and sardines. Those that do not like the idea of eating oily fish can gain the same benefit from flaxseed oil. Omega-3 pills can also offer...

L-5-hydroxytryptophan, commonly called 5-HTP, is a chemical the body uses to create the neurotransmitter serotonin. 5-HTP is derived from the essential amino acid L-tryptophan and provides various...

Popularity of the Brazilian rain forest acai acai/açaí (ah-sigh-ee) berry has exploded in the United States over the past several years. Many critics proclaim that the powder made from...

It is important to maintain a healthy heart, in order to live a full and productive life. There are many vitamins that can improve the health of the heart and the cardiovascular system.

Taurinate and glycinate are natural products used for health benefits. Supplements that contain them can be found in health food stores and vitamin shops. Some common side effects are associated...

Coenzyme Q10, also known as CoQ10, is a chemical compound made naturally in human bodies. It has been getting a lot of attention for its benefits on heart health. The impact of vitamin E when...

Many people have become more conscious of their health, and they try to find ways to make their lives healthier. Because of something called the French Paradox, many have come to the conclusion...

Coleus forskohlii is a perennial herb that grows in subtropical areas of Asia. The root extract, forskolin, is used for a variety of health conditions. Side effects are few and uncommon.

Vitamins are vital for growth and normal function. Children are continually growing, so it's even more important to make sure that they are getting the vitamins that they need. Many children are...

The health benefits of omega-3 encourage many to include these essential fatty acids in their daily diets. Omega-3 encourages short-term and long-term health, and protects against a number of...

Statements on many acai berry supplement websites claim findings "after extensive research." What, exactly, does this research support? How accurate are the studies? This article follows up on...

B12 is one of eight water-soluble B vitamins and is involved in every cell's metabolism. It also has a primary role in maintaining normal brain and nervous system functioning, as well as in the...

Perhaps you have seen ads for Mona Vie on the side of vehicles, as an Internet banner or maybe in bottles at health food stores. Mona Vie is one product that has garnered much hype in the...

When it comes to health-food supplements, the list is long and confusing. Health-food stores sell a wide range of products, and each is designed to address certain health issues. Today, one of the...

Often aloe vera is applied externally, and is wonderful for soothing and healing skin irritations. But aloe vera is also a great supplement when taken internally. Aloe vera provides many health...

Magnesium Malate is one of the biggest minerals lacking in most people’s diet today and supplementing with it can improve many health conditions. It can improve and stop cancer, allergies, asthma,...

Acai is the latest health craze that promises everything from rapid weight loss to improved energy. Acai is a berry that comes from the rain forests of Brazil. Acai does have health benefits, but...

When roses drop their petals, they reveal their green seed pods. Called hips or haws, these turn red as they mature. With sixty times the amount of vitamin C than lemons, hips help prevent...

Omega 6 is one of the fatty acids vital to your body's health. It supports the generation of skin and hair, helps to maintain health of bones, regulates metabolism and assists with reproductive...

Pumpkins seeds are a light snack full of energy and health benefits. You can't rely on pumpkin seeds as a sole source of nutrition, but you can expect to get a boost in energy and immunity from...

Nutritionists have concluded that almonds are rich in dietary benefits and should be included in a healthy, balanced diet. Almond oil has additional health benefits, not only for our nutritional...

Most people only receive a fraction of health benefits from food due to processing and farming practices, so it's important to take quality health supplements. Unfortunately there are many...

Calcium supplements have useful and lasting effects when used properly and in connection with an overall plan for improved health. The effects of calcium supplements extend beyond the skeleton and...

Magnesium is an essential nutrient that is important for maintaining health and many consumers take supplements of magnesium to address dietary deficiencies. There are also many conditions that...

The answer to the question "what vitamins should I take daily?" may vary from day to day. Certainly, the answer to that question varies greatly over a person's lifetime. Because new advice about...

Cherry juice contains numerous health benefits. Research at Michigan State University, the University of Texas Health Science Center and several other independent laboratories around the world has...

Coconut oil is gaining popularity as a healthy nutritional supplement. Coconut oil has many health benefits, including its ability to cleanse toxins from the body--more specifically the liver. A...

Emergen-C is a popular line of supplements available in many grocery and drug stores. The Emergen-C supplements have a base of vitamin C for improved immunity and reduction of free radicals that...

Brewer's yeast has become a popular nutritional supplement in recent years, used for a variety of medicinal purposes--from the treatment and control of common health conditions and ailments in...

Zeolite detoxing is a new development in the science of detoxifying and purifying the human body. This natural substance is marveled at for its absorption properties and is now being used to...

Morinda citrifolia, more commonly known as Noni, is a fruit indigenous to the Pacific tropics. Used as a dye in some cultures, it now is used worldwide as a general nutritional supplement and aid...

Alfalfa is a legume that has been used medicinally for hundreds of years. It has a long tradition of use in traditional Chinese medicine and Arabic medicine for humans and animals. The name...

The acai berry has been touted recently as one of the most powerful superfoods in the fight against everything from cancer to aging. The acai berry is packed full of antioxidants and amino and...

The Acai berry has stormed the health market with the reputation of being a multivitamin, a weight loss supplement and a super food - simply put, it is a fruit. Similar to the health craze that...