Nutritional Supplements

Lecithin is a naturally occurring substance found in the cells of all living things. It has fat-like properties, and manufacturers extract it from egg yolks and soybeans to use as a stabilizing...

Phytosterols are naturally occurring chemicals found in all plant foods. Phytostanols are a subgroup of phytosterols. The difference between the two lies in chemical structure, but they have...

Dandelions are generally considered safe for medicinal use and have a variety of applications. Widely eaten in salads, dandelion greens and roots can alleviate symptoms of various conditions...

High levels of plaque-forming cholesterol in the arteries is one of most serious medical concerns in the United States, especially as the population ages. Improved diet is the real solution, but...

Ginger nutrittion supplements are formulated from ginger root, a popular spice that is native to southeast Asia. Ginger root is a staple in Asian cooking, and is also one of the most widely used...

Garlic nutrition supplements are formulated from the garlic tuber. Garlic is a popular ingredient in cooking to enhance the taste of numerous dishes. It is also an ancient remedy for illness that...

Niacin, or vitamin B3, is most widely known for its use in improving cholesterol levels. Some other benefits of taking niacin are also backed up by strong scientific evidence, while some possible...

Liquid lecithin is a derivative extract of soy beans that is used in foods and beauty products. The compound can be used as an emulsifier, a thickener, a preservative, a moisturizer and an...

Argan oil is produced by several women's cooperatives in Morocco, and is prized for its culinary, cosmetic and medicinal virtues. It is often added to cosmetics because it contains high levels of...

T-Bol is another name for the anabolic steroid Turinabol. Turinabol was originally developed in East Germany in the 1960s. It is essentially a modified version of Dianabol, an earlier steroid also...

High cholesterol can lead to several serious health problems, including heart attacks. Some people take medication to lower their cholesterol, but others try to lower their high cholesterol with...

According to Kent MacLeod of NutriChem Compounding Pharmacy and Clinic, magnesium glycinate is a supplement that has many health benefits. It has been shown to be beneficial to bone health, heart...

Niacin, or vitamin B3, is one of the eight B-complex vitamins used to help the body convert food to energy. It also can be used in higher doses to lower cholesterol, but only under a doctor's...

Niacin is one of the B vitamins. It is classified as water-soluble, which means that it dissolves in water and is not stored within the body. Because extra niacin is excreted through urination,...

Cinnamon is a seasonal favorite spice for many individuals. The aroma of baked goods often comes from cinnamon. A cup of tea isn't complete without a cinnamon stick during the cold months, and...

The health benefits of omega-3 encourage many to include these essential fatty acids in their daily diets. Omega-3 encourages short-term and long-term health, and protects against a number of...

Niacin plays a significant role in reducing levels of bad cholesterol in your body. The niacin flush is the effect of high levels of niacin in the bloodstream. Though the flush is harmless, for...

Lower your cholesterol quickly simply by taking natural foods. Just a few extra seconds and a little more effort a day can improve and give you a healthier lifespan.

Cholesterol is a medical concern for many people. There are countless prescription medicines on the market that can help lower cholesterol to a more desirable range. However, there are supplements...

Chitosan is a weight-loss and cholesterol-lowering aid that is derived from chitin, a polysaccharide found in, among other things, the exoskeletons of crustaceans (shrimp, lobster, crabs)....

Guar gum is a plant-based food additive generally used as a thickener and binder in prepared foods. However, recently, adding guar gum as a dietary supplement has proved to help people with many...

Many people take omega-3 and omega-6 fish oil supplements for numerous health benefits, such as protecting against heart disease, improving skin appearance, and boosting brain power. Fish oil has...

Psyllium husk in various forms has been used as a preventative and remedy for a variety of conditions. From cardiac health to digestive maintenance, psyllium husk and its derivatives can be a...

Brewer's yeast is a type of yeast used in nutritional supplements and in beer making. As a supplement, it is a rich source of minerals and offers many health benefits.

There is no widely published evidence that free-form amino acids lower cholesterol. Most people use supplements containing free-form amino acids to build muscle mass. The Food and Drug...

Niacin (vitamin B3) is a water soluble vitamin and the common name for the two compounds niacinamide and nicotinic acid. It has been used for many years to help control cholesterol levels and more...

Scientists have concluded that the best way to improve your heart health is through lifestyle changes--eat well, quit smoking and exercise. Supplements may help lower your risk of disease by...

Brewer's yeast has become a popular nutritional supplement in recent years, used for a variety of medicinal purposes--from the treatment and control of common health conditions and ailments in...

High cholesterol is an indication that you might be more at risk for heart disease and a host of other problems. Certain medications will help you to lower cholesterol, but medication alone will...

High cholesterol can be dangerous to your heart health. While there are medications available to lower cholesterol (including Lipitor, Pravachol and Crestcor), many choose to try natural options...

Beta glucans are naturally occurring sugar molecules, also known as polysaccharides, that have been widely touted as a powerful stimulant for the human immune system. This form of fiber, which can...

Grapes have a long history of use in medicine, dating back to ancient Greece. Grape seed extract is considered safe and without serious risks for almost every population, except as noted below. It...

Niacin is a form of vitamin B found in animal protein and plants, and is also added to various supplements. This vitamin naturally lowers triglycerides and LDL levels in the body, and can be a...

Red yeast rice, a popular supplement and food product originating in China, is made through fermenting a strain of red yeast over rice grains. Unaltered supplements and foods containing red yeast...

Green tea extract capsules, renowned for their health-related benefits, are becoming more and more popular. Green tea extract capsules are nutritional supplements that contain the extract of green...

Flaxseed oil is used as a nutritional supplement and has been credited with delivering a variety of health benefits.

Phytosterols are cholesterol-like compounds found in plant matter. While a typical American diet is relatively low in phytosterol-containing foods, they are an important aspect of a healthy diet,...

CholestOff is a non-prescription dietary supplement taken for the purpose of lowering cholesterol. It purports to limit the body's absorption of dietary cholesterol into the bloodstream and...

Pyruvate is a naturally occurring substance produced by the body during glycolysis, which is the breaking down of glucose. Pyruvate acts as fuel after being converted to acetyl coenzyme A during...

Flax seed oil capsules contain the essential fatty acid alpha-linolenic acid (ALA), an Omega-3 fatty acid. According to Vita Medica, the typical American diet is lacking in this nutrient. The few...

Red clover tea is an herbal infusion that is brewed from the blooms of the red clover plant, a perennial flowering herb. This herb is rich in some beneficial active compounds, which can be...

As acai berries have become increasingly more popular as a potential super food, most people still do not have a firm grasp on what it does and how it can improve your health. It's very important...

It is not uncommon for both men and women to be concerned with their physique and to want to be strong. This is especially true for men and women who train for competitive sports or bodybuilding...

Pomegranates grow on a small shrub that is indigenous to the Himalayan Mountains. The fruit of the pomegranate is harvested, and juice is made from the small sacs that lie in the center....

Inositol is a sugar whose function is vital to glucose production. Although it's not a nutrient that is considered crucial to survival, people with inositol deficiencies suffer from problems like...

Research shows that high cholesterol has been found to cause damage to the heart in many patients. Panthetine may have the ability to help lower cholesterol, which can reduce the possibility of...

Fish oil supplements have been touted as a cure for many ailments over the years. Some of these claims have been substantiated, such as use of fish oil supplements to help prevent a second heart...

A healthy diet usually includes fish. Fish is rich in omega-3 fatty acids, which are believed to have many health benefits. Fish oil capsules supply many of the same benefits and more of eating...

Evening primrose oil has an extensive list of properties that are good for the human body. It can help with mood swings that come with PMS and other menstrual disorders. It can help lower...

Policosanol is a nonprescription dietary supplement most often used to lower a person's LDL (low-density lipoprotein) cholesterol while raising his HDL (high-density lipoprotein) cholesterol. But,...