Nutritional Supplements

Depressed people can treat their depression symptoms naturally with a number of mood-lifting foods. While stress, anxiety, depression and other mood disorders can be treated with pharmaceutical...

Getting healthy and building immunity with enough of the right kind of Omega 3 is a hot topic and will continue to be one as long as people look for answers to improve their health and well...

Neuropathy, also known as peripheral neuropathy, is a condition in which one experiences numbness and/or tingling in his hands and feet. According to the Mayo Clinic, causes of neuropathy can...

Detox (short for detoxification) or cleanse diets eliminate toxins from the body and jump-start weight loss with a liquid fast. Green barley juice is a component of one such diet and in recent...

Nitroxy3 is a nitric oxide product used by body buillders to promote vascularity, increase muscle size and extend endurance in order to improve training sessions. It is primarily composed of...

According to the American Cancer Society, quercetin is a naturally occurring substance belonging to a family of nutrients known as flavonoids. Flavonoids are known for their antioxidant properties...

Magnesium is a natural mineral that can be taken as an oral supplement or may be applied to the body in oil form. Magnesium oil is rubbed or allowed to soak into the skin, with more known benefits...

With the wide range of supplements on the market that claim to help weightlifters, it can be quite a challenge to decide which ones are right for you. Supplements are very expensive and have many...

Vitamin packs contain multiple vitamin supplements that are divided into daily doses in individual pouches. They are available for purchase online and in pharmacies, grocery and health stores, and...

Epistane is a supplement designed to increase strength and muscle mass and suppress the body's production of estrogen. The product is marketed by its manufacturer as an alternative to steroids....

Beta-sitosterols are substances in plants that help form the membrane or layer within cells that substances such as nutrients and water pass through, enabling the plant to make energy. In herbal...

Magnesium is one of the most important minerals in the body. Magnesium chloride, sold as a supplement under brand names such as Slow-Mag and Chloromag, helps to keep magnesium levels up so you can...

The health of your thyroid is important and often overlooked. Taking the proper supplements can improve the function of your thyroid. As always, please consult your doctor before beginning any...

5-HTP is used by patients suffering from conditions stemming from low levels of serotonin. It is important to take note of certain interferences and to consult your doctor before taking 5-HTP to...

Muscle Milk is one of the most popular nutritional shakes on the market, used by weightlifters and endurance athletes alike for its high protein content and diverse selection of nutrients. The...

Iron is an essential component in red blood cells and assists in supplying oxygen throughout the body. Most people get plenty of iron through their diet without supplements, but some individuals...

There are many health benefits associated with Fulvic Acid. These biological compounds are formed in organic mineral deposits. It helps humans and plants absorb minerals and also acts as a...

The pineapple enzyme bromelain has been touted as a way to aid digestion, relieve asthma symptoms, reduce inflammation, and even manage your weight. Bromelain, which is found in the stem and fruit...

The fruit of the garcinia tree is popular in Indian cuisine for its distinctive sour taste and is often used as a condiment to flavor curry. Garcinia fruit rind has also demonstrated numerous...

Women between the ages of 14-45 should get a minimum of 400 mg of folic acid per day. Folic acid is known for lowering the risk for certain birth defects in children. Therefore it is extremely...

Vitamin B1, also called thiamin, is important to blood circulation, metabolism, and brain function. Because of its antioxidant powers, vitamin B1 helps prevent cancer, heart disease and holds...

Naposim is a performance-enhancing drug sometimes called Dianabol or methan drostenolone. Naposim is an anabolic steroid, a type of medication that poses a risk of many harmful side effects.

Omega 3 fatty acids have been proven to offer many health benefits. These polyunsaturated fats act to reduce inflammation in the body providing relief for a number of disorders.

In Indian culture, Bacopa monniera has long been used as a brain and nerve tonic. The extract of the Bacopa monniera plant is employed to treat a wide range of health conditions, including memory...

Black cohosh is an herb that is used to treat menopausal symptoms including hot flashes. According to the Mayo Clinic, black cohosh seems to have low risks if used up to six months; effects of...

The Ayurvedic herb tulsi, or holy basil, hails from India, where holistic doctors revere its multifaceted healing properties. Medicinal powders, tinctures (liquid extracts) and teas are derived...

Research in recent years has shown that the unique chemical composition of cranberries can help prevent everything from peptic ulcers to high cholesterol. Cranberry pills can provide a quick dose...

Chromium comes in many different forms both toxic and nontoxic. It is found in the body naturally, and is essential for healthy blood glucose and insulin levels. Chromium is used to help control...

Taking omega 3 fatty acids provides many health benefits. Oil from certain types of fish contains high levels of this powerful antioxidant.

Eating a diet rich in essential minerals is critical to good health. Taking mineral supplements is the only way to make up for mineral deficiencies not addressed with diet, and angstrom minerals...

Vitamin D affects many aspects of human health, including calcium absorption and bone health. Higher blood concentrations have been associated with stronger bones.

many of us have skin conditions including rosacea, eczema and wrinkles. it is very hard to keep our skin healthy and protected from UV rays, pollution, weather and fast foods. but you can always...

Flaxseed oil, derived from the seeds of the flax plant, provides a combination of omega 3 and 6 fatty acids. It's a source of protein and contains both soluble and insoluble fiber. A teaspoon of...

Fish oil is a product that usually is intentionally produced from fish waste or industrial grade fish, however it can also be a by-product of fish processing. In order to make the fish oil fit for...

Chronic joint pain can significantly affect the quality of life for those who suffer from some form of arthritis or gout. The most popular treatments, non-steroid anti-inflammatory drugs (NSAIDs),...

When you think of weight loss supplements, magnesium isn't what usually comes to mind. Yet magnesium may be exactly what's needed to shed those extra pounds. Many people who are obese have...

Steroids are used medically to treat a variety of ailments, as well as illicitly to increase muscle mass. Steroids produce multiple effects, the length of which will vary depending on the amount...

Superdrol-NG is marketed as a product tat will help its users gain lean muscle mass, burn fat, increase energy and decrease the amount of time needed to recover after workouts. The main active...

Nitro Tech bars are muscle-building protein bars designed to produce hard-core muscle tone. There are three anabolic blends: SynthePro, Insulogen and Nitroxen, each of which is loaded with...

Leukic is a popular nutritional supplement sold by MuscleTech, a leader in the supplement world. Leukic is a combination of a specialized formulation of melatonin and the amino acid Leucine...

Selenium nutrition supplements contain active compounds that are essential for many important functions in the body, particularly in its defense against disease and infection. Selenium is a...

If you are planning to have gastric bypass surgery, you really need to form a relationship with a dietician to help you with meal planning and to advise you about your vitamin and mineral...

Sunflower seeds offer a number of health benefits. They come from tall sunflower plants, named because they look like the sun and their flowers follow the sun as the day passes. Sunflower seeds...

If are you a body builder, power-lifter, or strength athlete, you know that you will need strong muscles to compete effectively. Your muscles are contractile tissue found in your body, which...

Whey protein and protein powder are extremely popular nutritional supplements, most commonly intended to assist in building muscle. Which supplement is appropriate is determined by the goals of...

Bodybuilders workout to get larger muscles. However, part of an overall bodybuilding program includes not only weightlifting but aerobic training and diet. Hydroxycut Hardcore has become one of...

The health benefits of flax oil have been known for centuries, and people have been consuming it for just as long. Flax oil is found in countless modern foods, both with the aid of scientific...

Herbal teas are used as flavorful drinks and for their varied health benefits.Tea bags are available, but for the best results and a higher grade of tea, by herb leaves and make your own blends...

Fitness enthusiasts always look for creative ways to adjust their regimens for convenience and efficiency. Whey protein powder typically is associated with blended shakes that supply athletes with...

Statistics from the Centers for Disease Control & Prevention report that as much as 34.3 percent of adult Americans were classified as obese in 2006. Not surprisingly, this has resulted in a...