Nutritional Supplements

Triglycerides are a type of fat that circulates through your blood, just like cholesterol does. The Mayo Clinic explains that when you eat food, the calories that don't get used for energy get...

Oxydrene is a weight-loss supplement. It is designed to increase metabolism and assist people in achieving their weight-loss goals. The ingredients list for Oxydrene include herbs, vitamins and...

Sometimes taking a course of antibiotics leads to other problems, like diarrhea or an irritable stomach. Antibiotics can kill bacteria that cause disease and infections, but sometimes they also...

Aloe vera capsules are filled with aloe powder and offer the same kind of health benefits as aloe vera juice or gel, but without the bitter taste that the liquid sometimes has.

Supplements can be tricky. Every person needs different supplements and many people don’t know which supplements they need to take. In fact, with so many different supplements to choose from, it...

Protein shakes are very good to help you get the amount of protein your body needs to maintain healthy muscles. They are also great for anyone who is trying to build muscle. Unfortunately,...

Body builders and even regular people will take various protein shakes to try building or maintaining muscles, or even just as a supplement to a diet that is low in protein. When looking for good...

Xanthan gum is a corn-based fermented product that can be purchased in liquid or powder form. It acts as a thickener or adds volume for most food products. Xanthan gum is highly prized for use in...

The liver plays a role in many functions of the body. Supplements can help maintain a healthy liver.

According to the Mayo Clinic, both fish oil and garlic supplements are beneficial in lowering cholesterol. Taken together, both supplements provide powerful cardiovascular protection. However,...

The American Heart Association recommends people eat fatty fish at least twice a week. The omega-3s in fish are good for everyone as well as those at risk for or who have cardiovascular disease....

Collagen is a protein that provides connective tissues to joints, muscles, tendons, bones and skin. It is naturally produced by our bodies. According to Dr. David Nelson in his article for the...

The thyroid gland is a small gland located in your neck that plays a vital role in regulating a number of important bodily functions. With weight loss, the function with which you should be most...

Though much maligned, the dandelion once was revered as a delicious edible plant with valuable medicinal properties. In fact, when European settlers arrived in America, they often planted...

ADHD (attention deficit/hyperactivity disorder) is characterized by certain behaviors, such as inattention and restlessness. While most symptoms traditionally are addressed through prescription...

Stevia powder comes from the Stevia rebaudiana plant, a hearty plant that's native to South America but can flourish in diverse climates (you can find the plant anywhere from Florida to Canada)....

Coromega Omega 3 is a daily fish oil supplement that comes in soft-squeeze packaging, as opposed to the more common softgels or tablets. It is used in a preventative and treatment capacity for...

Flushing alcohol out of the body is one way to cleanse and detoxify. Alcohol is a toxic substance in high doses. Alcohol poisoning can lead to death. It can also damage the liver, causing a...

Diet fads come and go; some work, some do not, and some come with risks that you may not be aware of until years later. The acai berry has received much attention for its weight loss benefits, but...

Phytosterols are naturally occurring chemicals found in all plant foods. Phytostanols are a subgroup of phytosterols. The difference between the two lies in chemical structure, but they have...

Antioxidants protect cells against free radical damage. According to the Mayo Clinic, one such antioxidant, resveratrol, appears to prevent a build-up of fatty acid in the arteries that might lead...

Human Growth Hormone has been a popular way to help children lacking this hormone to grow to their potential height . According to Dr. Andrew Weil, it is not advised for growth after adolescence...

There are no vitamins that are proven to help one sleep. You may consider taking vitamins to increase and expend more energy during the day, which may help you to easier fall asleep at night. You...

While diet and exercise should make up at least 90 percent of your weight-loss efforts, supplementation can help complete the job. Weight-loss supplements are a dime a dozen, making it difficult...

Back in 1981, in the "Journal of Hygiene," a general practitioner named Edgar Hope-Simpson proposed the hypothesis that, based on studies of flu outbreaks throughout the world, there is a...

Acai (ah-SAH'-ee) is a berry found in the Amazon rain forest. It has been heavily marketed in the United States as a "super food." Studies are still being conducted to understand the specific...

Many medications and supplements on the market have side effects. Usually, potential side effects are classified into two main categories: general/frequent, and rare. To determine whether you...

Magnesium stearate and magnesium malate are both used in medicine but in different ways. Magnesium stearate is also known as octadecanoic acid; another name for magnesium malate is malic acid.

Metabolic syndrome is composed of a group of medical conditions. The primary risk factors for metabolic syndrome are insulin resistance and excess fat around the abdomen. Metabolic syndrome is...

Magnesium aspartate is the magnesium salt of aspartic acid; magnesium chloride is a magnesium-chlorine compound. Both chemicals are used in medical supplements, but magnesium chloride also has...

There has been a lot of talk in recent years about acai berries, small, violet fruits that look like concord grapes. They've been rated as one of the top sources of antioxidants and have been used...

Fish oil supplements supply omega-3 fatty acids which, according the Harvard School of Public Health, are used to build cell membranes in the brain, and to help blood to clot. Clinical trials are...

Antibiotics have taken over our bodies. At the slightest inkling of infection, antibiotics are prescribed. Antibiotics are also in our food. With the prevalence of antibiotics, our microfloras,...

Cissus quadrangularis is a plant native to Asia and Africa. It has been used for many medicinal purposes over time, including treatment for ulcers and hemorrhoids, due to its anti-inflammatory...

Fish oil is often portrayed as a valuable nutritional supplement, advertised for its extensive health benefits. Fish oil has been shown to help prevent many forms of cancer, including breast,...

The American Heart Association recommends people eat fish, especially fatty fish, at least twice a week. The omega-3s in fish are good for healthy people, as well as those at risk for...

If you're concerned about getting enough nutrition and you're unable to spend the time necessary to cook your own fresh, healthy meals, one option you have is drinking meal replacements like...

Dietary fiber is best known to relieve constipation. However, fiber provides other health benefits such as lowering cholesterol and reducing the risk of such conditions as diabetes and heart...

Vitamins are currently available in many forms, including caplets and capsules. Each form has its advantages, and consumers should determine what is best for them.

Feverfew nutrition supplements and herbal remedies contain parthenolide, the active chemical compound found in the feverfew herb. Although it is a naturally occurring compound, it can trigger some...

Feverfew nutrition supplements are derived from the leaves of the feverfew plant, a perennial herb that is native to southeastern Europe. These nutritional supplements are available in tablet,...

Dandelions are generally considered safe for medicinal use and have a variety of applications. Widely eaten in salads, dandelion greens and roots can alleviate symptoms of various conditions...

This article provides a basic overview of human growth hormone (HGH), its possible side effects, and alternatives to injecting it. In short, it covers HGH precursors, homeopathic alternatives to...

Vitamins are essential nutrients the body needs to function properly. While it is possible to obtain all the vitamins the body needs from food alone, many people use dietary supplements to meet...

Ephedrine HCL was once the staple ingredient in many weight-loss supplements. The U.S. Food and Drug Administration banned ephedrine in weight-loss supplements in 2004. Ephedrine HCL is still...

Cell food is a supplement that contains a combination of various nutrients such as electrolytes, oxygen and enzymes. Cell food also contains amino acids along with 73 different ionic minerals....

If you found out today that one health item could improve at least 10 areas of your life, would you take it? Well, Omega3 will improve your health tremendously if you start taking it. Find out...

In your body the process of detoxification automatically occurs in the liver and kidneys. These organs act as a filter through which unwanted toxins are removed from the blood. However, when these...

Una de Gato is derived from the bark of a vine that grows in the Peruvian rain forest. It has been the subject of a limited number of scientific studies regarding it's potential anti-viral and...

Having great skin doesn't just happen, and sometimes no matter how much time and attention you pay to your skin with cleansers, moisturizers and other topical products, you won't get the best...