Nutritional Supplements

Vitamin C is an essential water soluble vitamin that helps protect your immune system. According to Natural Standard Research, "Vitamin C is necessary in the body to form collagen in bones,...

Among the vitamins and minerals essential to daily health, many multivitamins also contain agents that help bind those vitamins and minerals together. One ingredient found in many multivitamin...

Sambazon is a company that produces 100 percent organic acai products. Acai (pronounced ah-sigh-ee) is a berry native to the South American rain forest, and has been used there for its many...

Ecdysterone is a plant sterol widely used to build and maintain muscle mass. Ecdysterone results in fewer side effects than many other muscle-building methods, but still has some inherent dangers...

The body needs vitamins, minerals and enzymes to function properly. Vitamins improve cell communication, strengthen tissues and reduce free radical damage. Free radicals are unpaired molecules...

Acetyl-l-carnitine is also known as ALC, l-acetyl-carnitine, and acetylcarnitine. It is a molecule occurring naturally in the liver, kidney and brain. It is also available as a dietary...

If there were a magic pill that helped speed up your metabolism, no one would have a weight problem. Pills are available that may help rev up a slow metabolism, but natural methods are still the...

Supplementing your diet with both calcium and magnesium helps your body work more efficiently. These minerals react synergistically; without one, it lessens the other mineral. Although you can get...

Protein supplements can help you maintain a healthy diet and aide in building muscle. These supplements have few side effects when taken in their pure form and in the correct amounts. However, if...

The diet that follows bariatric surgery is, by necessity, low in calories and nutrients. Supplements are used to ensure that you are getting the proper amounts of protein and other nutrients so...

Menopause is a natural process that women go through as their bodies change with age. As women become olde,r their eggs age, menstruation stops and fertility ends. Most women begin menopause in...

According to NutritionData.com, one ounce of fish oil contains 253 calories, 6 grams of saturated fat, 160 milligrams of cholesterol, and 560 percent of daily recommended Vitamin A.

Do you need more Human Growth Hormone(HGH)? Although you are probably not trying to grow any taller, boosting your HGH levels has many physical and psychological benefits. The benefits of HGH...

Depression is a mental health condition affecting many people. Symptoms include fatigue, sadness, apathy, loss of appetite or increase in appetite, low libido, anxiety and insomnia. There are...

There are many supplements to normalize the immune system currently on the market today. These include vitamins and minerals, herbs, freeze dried foods and other nutritional products. With many...

SlimShots and SlimQuick are competing weight-loss supplements. Both are marketed to women as part of a weight-loss regime that include good nutritional choices, drinking lots of water and...

After a typical steroid cycle involving testosterone, bodybuilders often use human chorionic gonadotropin (HCG), a hormone that is found in pregnant women, to re-stimulate the testes into...

While fatigue, or tiredness, at the end of the day is normal, chronic extreme fatigue is a potentially serious condition that requires a physician's attention. This condition can be caused by a...

Nutritional supplements can be a great help to people who find they have a hard time getting all that is required into their diet. With an assortment of supplements available for every known...

There are a variety of weight loss pills and supplements on the market today that promise consumers can lose unwanted pounds; some even guarantee it in 30 days or less. While most of these...

High cholesterol can lead to several serious health problems, including heart attacks. Some people take medication to lower their cholesterol, but others try to lower their high cholesterol with...

Aloe vera juice benefits can be recognized if you drink two to four ounces per day. This healthy aloe vera juice has a number of benefits for people of all ages. What was once known as an external...

Coconut oil, which has many healthy benefits, can be used in cooking in place of traditional oil or butter. It can also ingested as a supplement orally by itself or mixed with juice or milk.

Shingles is caused by the same virus that causes chicken pox. It manifests itself with a very painful rash that can appear anywhere on your body. It is most common as a band that covers one side...

Coral calcium hit the forefront when advertisements promoting its benefits began in 2003. Originally touted as the cure for everything from high blood pressure to cancer, these claims were...

After Oprah Winfrey heralded the acai berry as an effective weight loss supplement people started adding acai berry to their diets. However, how much acai berry should you take and in what form? ...

With so many weight loss products to choose from, it may be difficult to find reliable diet formulas. Diet shakes are convenient and nutritious as long as the formula has the right amount of...

The Ipomoea batatas that grows in the southeastern and central United States and other parts of the world is also called kamote, lapni, yams, tugi and sweet potatoes. In addition to its use in...

Stanazol is another name for the anabolic steroid Winstrol, and is also known as stanazolol. It is often used by bodybuilders and athletes while "cutting" (focusing on fat loss instead of muscle...

Creatine is a popular supplement among athletes. It also occurs naturally in the body as creatinine, and is credited with being an energy inducer. Many experts believe that creatine also helps...

Phosphatidylserine (PS) is a phospholipid, a molecule that contains both amino and fatty acids and is important for brain function. PS is available as a nutritional supplement but can also be...

Colon cleanser supplements are helpful with a healthy diet to clean out waste and impacted fecal matter that can build up in the colon over time. Most of these supplements are pills that are about...

Benefits of apple cider vinegar have been tested throughout the world. Apple cider vinegar is created by the fermentation of pure apple juice and then secondly fermented from the apple cider that...

Calcium pyruvate is a naturally occurring substance that is made in our bodies as part of energy and metabolism as food is digested. Your body manufactures and stores calcium pyruvate, which...

Soy supplements are made from soybeans, which contain high amounts of protein, amino acids, calcium, fiber, magnesium and omega-3 fatty acids. Soy has many health benefits.

The fenugreek herb offers numerous benefits for healing, beauty and even as a possible aphrodisiac. Chew on a few fenugreek seeds to freshen your breath.

6-OXO is a nutritional supplement created by biochemist Patrick Arnold, head researcher for ErgoPharm. The product is alleged to increase testosterone levels by inhibiting the body's natural...

This articles includes a list of top 10 bodybuilding supplements.

One of nature's super foods, fructose is a natural sweetener that provides people with many different benefit. To get the many benefits of this sweetener, consume this product in small amounts...

N-acetyl Cysteine, also known as NAC, is a modified form of the amino acid known as cysteine. Cysteine is found in high-protein foods and is synthesized by the body. NAC helps to boost the immune...

Food manufacturers use gelatin in hundreds of products--not just wiggly desserts. Even though gelatin is about 90 percent protein, its nutritional impact is minimal. Although completely safe to...

According to Kent MacLeod of NutriChem Compounding Pharmacy and Clinic, magnesium glycinate is a supplement that has many health benefits. It has been shown to be beneficial to bone health, heart...

Hydroxy Mesterone is a supplement that meant to help its users increase muscle mass, increase energy levels and reduce the amount of time needed to recover after a workout. The main ingredient in...

Novedex is an over-the-counter (OTC) dietary supplement that claims to increase testosterone levels. It is composed of anti-aromatase inhibiting compounds, which prevent the assimilation and...

Fish oil is commonly taken as a nutritional supplement in gelcap form, similar to multivitamins. Fish oil is believed to have numerous health benefits stemming from the healthy fats it contains.

Somalife GHP is a product meant to increase the testosterone levels in the body, increase energy level, help lose weight and recover faster after exercise. The ingredients found in Somalife GHP...

Lemon water has many health and beauty benefits. Pour some lukewarm water into a glass, cut a lemon in half and squeeze about two teaspoons of the lemon juice into your glass of water. The lemon...

Testosterone, a critical hormone for building muscle, controlling libido, and maintaining high energy, can be affected by many different foods and natural supplements.

Fulvic acid is a yellow metabolite and a byproduct of certain fungi that live on the hair roots of plants. It helps plants and animals, as well as humans, absorb minerals better and acts as a...

Hemogex is a product which is designed to increase energy, support muscle growth, speed up metabolism, lower body, and decrease the amount of time needed to recover from a workout. The main active...