eHow launches Android app: Get the best of eHow on the go.
eHow's Weight Loss Topic Page delivers the skinny on the fittest foods, diet do's and don'ts and notable nutrition advice. Tap into the latest news, advice and tips with a support group of like-minded friends. Weigh in to find secrets to your best body HERE.
Showing 1-50 of 257 results
Nutrition therapy often can be a helpful component in medical therapy, but often it is not covered by insurance. It cannot only improve an individual's health, but it also can save money on...
When the glutamate level in your body is high, it can cause many diseases, even death. You can use nutrition to reduce urinary glutamate and avoid kidney disease and chronic urinary infections....
Many people who are serious about nutrition and weight loss do a lot of counting. They count calories burned, calories eaten, carbs taken in, weight lost, weight gained, inches shed, nutritional...
The health risks of bad nutrition can be severe. Poor nutrition can lead to obesity and increased risk of heart diseases and diabetes. The health risks of bad nutrition in children can lead to a...
In today's body-conscious society it is important to maintain your appearance. Weight-loss procedures, cosmetic dermatology and plastic surgery are no longer seen as taboo. However such quick-fix...
Well-balanced nutrition is one of the pillars of vitality because our body uses nutrients as fuel to maintain health. Although we all need a combination of certain essential vitamins and minerals,...
All potatoes are not created equal. While potatoes are generally categorized according to their skin color -- red, white, yellow -- they are also categorized according to flavor, the most...
Fiber is necessary for good nutrition, but most Americans don't get enough. The Daily Reference Value (DRV) for fiber as shown on required food labels is 25 grams per day based on a 2,000-calorie...
The Alpha Nutrition diet is based on a healthy program that includes instructions and tools to assist with disease resolution through the diet. As a nutritional therapy, the program is a...
Understanding nutritional information necessitates evaluating food labels, as well as comprehending the United States Department of Agriculture's recommendations for diet as presented in the food...
Choosing a diet for good nutrition comes down to learning a few basic principles. An understanding of the basics of carbohydrates, fats and protein will help create healthy eating habits for a...
Adding sugar to your food may make drinks and meals taste better, but you pay a hefty price. Excessive sugar intake can cause weight gain, and according to ABC News, increase the risk of heart...
People calculate nutrition information for a variety of reasons: weight loss, weight gain, weight maintenance. It's a simple skill that can be done with a nutrition label and, in some cases, a...
Before you start using nutrition analysis tools, it's important to understand nutrition labels and be able to calculate daily calorie needs. Once you know these basics, then you can start using an...
Eating right is something you know you should do. You can’t turn on the television, or open up a magazine, without being bombarded with health advice. How do you analyze all the information...
Whether you want to learn about eating the right foods, managing a medical condition, taking supplements or improving sports performance, seeing a nutritionist can improve your health. Choosing a...
People who regularly engage in moderate to vigorous fitness activities require additional nutritional support. The best fitness nutrition books use the expertise of health care and fitness...
According to The Vegetarian Society, a carefully planned vegan diet can provide all the essential components for overall good health. Daily requirements of protein, vitamins and vital fatty acids...
Managing what goes into your mouth takes time and planning, just like a financial budget. You have to adjust accordingly based on weight loss, gain or maintenance goals. The level of...
According to the Mayo Clinic, multiple sclerosis is an autoimmune disease that blocks the communication between the brain and body. As the disease progresses, nerves begin to deteriorate and...
The United States Department of Agriculture (USDA) and the Department of Health and Human Services (DHHS) develop and administrate public policies and programs to promote sound nutrition and...
For those counting calories and following the recommended daily allowances for calories, it's important to know what percentage of calories you're getting from the macronutrients: carbohydrates,...
String cheese is a quick and handy snack to toss in a lunch box or tide you over during a long afternoon. What's more, string cheese is a healthful addition to your diet.
The importance of nutrition and physical fitness cannot be overstated when it comes to maintaining good health. Nutrition and fitness together will help you achieve optimal health.
While eggs provide all kinds of important nutrients, they often are feared by dieters due to their very-high cholesterol content. By choosing the right types of eggs and consuming them in...
Nutrition is important in order to keep optimal brain function. Lack of nutrients can lead to increased chances of disease or growth limitation. The word "nutrition" refers to the process of...
The U.S. Department of Agriculture is responsible for providing dietary guidelines that improve the quality of life for all Americans. With an emphasis on physical activity and smart dietary...
Science tells us that every person with a healthy brain has the ability to be creative. And while there are many self-help books on the market on increasing creativity, the art of creativity and...
Lungs are essential for bringing oxygen into the body and removing carbon dioxide. Along with your overall respiratory system, lungs give your body's cells the fuel they need to function, breath...
What to do with your daily food log can be challenging. But should you deem making the time and effort for such an endeavor, here's an idea to get you even more motivated. Consider following a new...
One important variable when discussing the successful completion of cancer treatment is nutrition. Ensuring that your body is operating at peak capacity with all required vitamins and minerals can...
Humans require the same nutrients throughout their lifespan. The amount of specific nutrients varies at different stages in the life cycle and varies according to gender, activity level and...
Exploring the links between nutrition and alcoholism is important for anyone who seeks recovery and a healthier lifestyle. Poor nutrition has been shown to be not only a result of alcoholism, but...
Nutrition plays a primary role in personal health---nutrition affects how the body looks, feels and performs. Three out of four Americans die each year from a disease related to diet; healthy...
The human life cycle begins at conception and ends at death. From start to finish, the body requires different forms of nutrition to develop, grow, and sustain itself. A baby's nutrition is...
Responsibility for enforcing nutrition labeling requirements in the U.S. falls to two separate agencies. The Food Safety and Inspection Service (FSIS) of the United States Department of...
For nutrition and diet advice, one generally seeks out a dietitian or nutritionist for help. However, the term "nutritionist" is not legally protected in the United States, and anyone can use the...
Tube feeding is a method of administering nutrients to people who may have difficulty eating and drinking through the mouth. First introduced in 1980, the National Cancer Society now estimates...
Poor nutrition is harmful to physical and emotional well-being. Many chronic diseases can result from a poor diet.
Osteoarthritis is the joint disorder most likely to affect individuals as they age. Understanding the best way to combat osteoarthritis is key to keeping your quality of life high. While...
Nutrition is extremely important. Getting the proper nutrition plays a vital role in overall health. If you do not receive the nutrients your body needs, it will not be at its peak and serious...
In an age when nutritional standards seemingly have fallen by the wayside, investing in nutritional education can be an important step, regardless of whether you are looking for personal knowledge...
The rate of overweight children in the U.S. continues to rise, according to the Journal of the American Medical Association. Poor nutrition habits can be attributed to, among other things, the...
Alcoholism has a direct negative effect on nutrition and the body's ability to absorb and process nutrients. Alcoholism inhibits specific body functions, which can promote and cause diseases.
Applied Nutrition is a company that markets a variety of nutritional supplements. Applied Nutrition focuses on supplements in diet, cleansing and sexual health categories. Most of its products...
Proper nutrition is important for everyone, but if you have cancer, it is even more important to eat right. According to the National Cancer Institute, because your body is battling a disease,...
Nutrition implies a combination of nutrients (like carbohydrates, fats, proteins, vitamins and water) that are essential to life. A diet should include a proper combination of all of these...
A healthy lifestyle consists of adequate nutrition and physical exercise. Fad diets and weight loss products are not healthy in the long run and weight often rebounds once the diet is stopped....
When ordering a big plate of wings at Hooters, nutrition details might be the last thing on your mind. Actually, if you're a guy at Hooters, wings might be the last thing on your mind. Even though...
Bladder cancer usually starts in the inner lining of the bladder. It can be very painful, requiring chemotherapy and in some cases surgery. Patients can follow a dietary regimen designed to...