Healthy Diets

During a detoxification, or detox, the body can be cleansed of harmful substances including street drugs, prescription drugs and alcohol. Drug and alcohol detoxes most commonly take place in detox...

Liver detoxification is often touted by naturalists as nearly a miracle cure. This process is believed to clean the body of toxins like alcohol, caffeine, pesticides, pollution, chemicals, and any...

The liver is the largest organ in the body and is responsible for filtering damaging toxins. Problems with the liver can result in conditions such as low blood sugar, diabetes and hormonal...

Psoriasis is a skin disease that is known by the red scaly patches on the skin. Psoriasis can flare up at any time if you are prone to psoriasis and can be very painful and uncomfortable. Cutting...

A detoxification, or detox, program is any diet that intends to purify the body of toxins that accumulate over time due to poor eating and drinking choices. Supposed benefits include weight loss,...

As we become more aware of the negative impacts of what we put into our bodies, detoxifying diets become more popular. The main concept behind these popular yet controversial diets is that toxins...

Detoxing from flour and sugar takes some planning. Healthy replacement foods need to be decided upon, and it's vital you are aware of the potential side effects to sugar and flour elimination.

Wheatgrass is a natural-food supplement often used for its detoxification action. Advocates claim wheatgrass has wellness properties and benefits. Considered a green food, raw-and-living food...

Chia is often called an "ancient superfood" as it was eaten during the time of the ancient Aztecs, Incas and Mayans. Runners who were foot messengers ate the small seeds and it gave them...

The body needs to be tuned up on occasion and people feel that the best way to tune up the body is to detoxify it. Detoxifying is simply the process of removing harmful toxins in the body that can...

PCOS, or polycystic ovary disease, is a condition that affects a substantial number of women. The crux of the disease involves the development of cysts throughout the ovaries, which can...

By drinking the recommended two liters of water everyday (for those with high physical activity, more than two liters is necessary) one can improve body health dramatically. The human body is made...

The purpose of any good detox is to rid the human body of toxins. Fortunately, some expensive commercial product isn't necessary to perform a full-body detox. The proper diet, especially when...

Body detoxing may be popular, but it isn't always safe. Many women use detox diets in the wrong way. They try to lose weight and extend the length of their diet beyond its intended bounds. Detox...

Regular detoxification is important to health. A short fast or longer detox food program gives the body a chance to rest the digestive organs and remove toxins that build up in the organs. These...

"The Compact Oxford English Dictionary" defines the word "detoxify" as removing toxic substances from and abstaining or helping to abstain from drink or drugs until the bloodstream is free of...

A detox can do good things for the body when performed right. The main point of a detox is to detoxify the liver, colon and intestines, and to get rid of all the bad toxins that have been built up...

Steroids can be extremely dangerous to your body and your overall health. If you have been using steroids you could have done damage to many different internal organs, including your liver. You...

People are interested in detox diets for a number of reasons. You may have had a weekend of overindulging in sugary and fatty foods or you may just be looking to jump start a new weight loss or...

Excessive alcohol consumption can cause a number of health problems. Nutritional deficiencies are common in alcoholics, because they tend to skip meals and the body becomes unable to absorb...

The objective of detox dieting is to rid the body of impurities that accumulate over months, or even years, of unhealthy eating. Eating simple, healthy foods in the form of fresh vegetables and...

Home detoxing is the process of eliminating toxins from the body while also ridding it of excess mucus. Many of these toxins are environmental and come from the food we chose to eat. Poor...

Embarking on a detox diet can hold a wealth of benefits. After successfully completing your detox, you'll likely feel healthier, lighter and renewed. There are three types of detox diets that are...

If you are like most raw foodists you started a raw food diet several times but had trouble actually staying with it. Well, today I am going to give you some simple steps you can follow that...

Our bodies are constantly gathering toxins from what we eat, drink and breathe, and our natural filtration systems--the liver and kidneys--do what they can to keep us going and feeling good...

Detoxifying diets can be a healthy part of your routine. Our bodies detoxify continuously. It is a natural process, involving the liver, kidneys, lymph glands and skin. What you eat can promote...

There can be some great benefits from performing a body detox once a year. Body detox cleanses the blood and liver of toxins and can help your well being. A short detox program is helpful, and...

One benefit to a detoxifying cleanse is the possibility of losing weight. The theory is that since the liver is in charge of breaking down fats, as we support the liver through a healthy, nontoxic...

Detox diets come in many shapes and sizes. The main objective of all of them is to give your body the support it needs to detoxify itself. The body does go through a natural and continuous...

The idea behind detoxifying the liver is like cleaning the water filter in a pool. The filter can only hold so much before it gets too clogged with what it has been taking out of the water to do...

Detoxing the body of its impurities has long been used as a way to feel better and avoid sickness. The idea has been around since ancient times but has come under scrutiny by doctors and...

Ayurveda, a system of medicine that originated in India over 5000 years ago, provides nutritional guidance, herbal medicines and many rejuvenation and purification therapies such as detox diets....

Herbal detox diets work to cleanse the body of toxins that are accumulated through food and drink or from chemical absorption through respiration. Certain herbs help to cleanse certain organs and...

The liver is the body's filter for harmful toxins, chemicals, processed foods, drugs and other substances. It works by cleansing the blood of buildup so that nutrients are more easily absorbed and...

The 7-Day Detox Miracle is a weight-loss program outlined in a book of the same name. Instead of using diet pills or supplements, the program is based on the idea of cleansing the body of...

Are all good diets healthy? The prevailing answer seems to be "not really." The old adage "everything in moderation, nothing in excess" applies to everything in life, including dietary intake....

Due to modern technology we now have the ability to decrease the time it takes to prepare our meals. We have also become spoiled by better ways of cleaning our homes and transporting ourselves...

While many people decide to do a detox diet, they are often not receiving enough nutrients to make it beneficial for health or well-being. The Raw Detox Diet is made up of 75 percent raw food,...

The idea behind a detox diet is to lose weight by removing toxins and poisons from your body, creating a diet that aids the function of the kidney's, liver and lymph. The simplest way of removing...

A cleansing diet rids your body of harmful substances. It is often called a detox or detoxification. If you are going on a detox diet, you may increase your water intake, change your diet,...

Whole body detox diets are very beneficial for total rejuvenation, and bring optimal health and well-being. While many detox diets are the same, it is important to remember to take in vitamins,...

Detoxing is a way to rid your body of toxins that come from eating unhealthy foods, smoking and drinking. The Master Cleanse diet, created by Stanley Burroughs in his book "The Master Cleanser,"...

Any detox used to cleanse the body, promote health and well-being and provide energy is beneficial. Detox techniques help remove toxins and free radicals that build up because of bad eating habits...

The kidneys are responsible for helping to filter waste that accumulates in the body. Healthy kidneys function by getting rid of liquids and toxins on a regular basis. Kidneys may not function...

I have stumbled onto making the perfect poop by accident, and wish to share this with the world.

A healthy, holistic detox diet flushes out environmental and dietary toxins from the body. The build-up of toxins can degrade the immune system, cause fatigue and muscle pains, compromise...

Detoxing the liver helps rid toxic buildup that might inhibit optimal functioning. The liver is responsible for filtering toxins from the blood such as alcohol, drugs and pollutants; and also aids...

Detox, a short form of the word "detoxification," refers to the process of ridding the body of toxic substances. Typically associated with programs designed to break one's dependence on drugs or...

With the rise of homeopathic medicine, many individuals are looking more and more at the foods they eat and the liquids they drink and realizing that they are laden with toxins. According to some...

When your body feels sluggish and tired, or your mood is not as upbeat as it once was, you are receiving strong signals that there may be something out of balance in your body. Perhaps you eat too...