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  • How to Replace a Ruptured Achilles Tendon

    The Achilles tendon is the strongest and thickest tendon in the body and connects the calf muscles to the heel. It is most commonly ruptured in middle-aged men in poor shape who play tennis or any...

  • Natural Remedies for Quadriceps Patellar Tendonitis

    The quadriceps tendon and the patellar tendon are heavily involved in knee movement. Tendonitis in this area is most common in athletes who do a lot of jumping. It usually responds well to...

  • How Do I Take Care of Swollen Achilles Tendon?

    If you have a swollen Achilles tendon you may have Achilles tendinitis. This is a problem that many athletes (or anyone who is consistently on her feet) can experience. The tendon can become...

  • What are the Treatments for an Achilles Tendon Tear?

    All of a sudden you hear a loud pop. Then you realize you cannot rise up on your toes. You have ruptured your Achilles tendon. This can happen after a bout of extended tendonitis or with no...

  • How to Reverse Tendinitis

    Tendinitis occurs when a tendon, which connects the bone to muscle, becomes inflamed and injured. It is a common sports injury, but can result from any sort of overuse or repetitive movement....

  • Exercises for Hamstring Tendinitis

    Hamstring tendinitis results from small tears in the hamstring due to injury, overexertion or old age. Most cases of hamstring tendinitis heal within four to six weeks without the need of surgery...

  • Physical Therapy for Achilles Tendon

    The Achilles tendon connects the heel and the calf muscles. The thickest and strongest tendon in the body, the Achilles tendon enables you to stand on your toes, walk, run or jog. This critical...

  • Rehabilitation for an Achilles Tendon Rupture Using Physical Therapy

    The Achilles tendon is the thick cord that connects the heel to the calf muscle on the lower, backside of each leg. When this tendon ruptures it often causes a snapping sound and an immediate...

  • How to Treat Tendon Injuries

    Tendons are fibrous tissues that connect muscles to bones. Injury can occur due to overuse, causing inflammation. There are different stages of injury. Serious tendon injuries require medical...

  • What Is Patella Tendonitis?

    Patella tendonitis---aka patellar tendonitis or jumper's knee---is inflammation of the patellar tendon, which is located below the knee cap. This tendonitis usually occurs when the knee is...

  • What Are the Treatments for a Damaged Achilles Tendon?

    A tendon is a cord made of strong tissue. Its job is to connect your muscles to your bones. The Achilles tendon is located along the backside of both of your lower legs. It connects your heel...

  • Achilles Tendinitis Symptoms

    Achilles tendinitis, also called tendinitis of the heel, is a painful medical condition that occurs when the Achilles tendon becomes irritated, swollen or inflamed. The Achilles tendon, sometimes...

  • How to Heal From an Achilles Tendon Tear or Rupture

    The Achilles tendon is a cord of fibers that connects your calf muscles to the heel. If you stretch it too far or too fast, it can break, and it hurts -- doctors compare it to being kicked or even...

  • Description of Achilles Tendonitis

    The Achilles tendon, the strongest and longest tendon in the human body, is located in the back of the lower leg joining calf muscles to the heel bone and connecting the leg muscles to the foot....

  • Achilles Tendon Laceration Treatment

    The Achilles tendon is the flexor tendon located on the backside of the ankle that connects the heel bone to the calf muscle. Injuries to this tendon are common, especially among those who take...

  • Achillies Tendon Injuries

    The Achilles tendon connects the heel to the calf muscle. When the calf muscle shortens, the Achilles tendon pulls and moves the foot downward, allowing for such movements as jumping, running,...

  • Ice Vs. Heat for Achilles Tendinitis

    Achilles tendinitis is a condition causing pain, stiffness and swelling with walking or moving the foot. If treated quickly and properly, this tendon irritation will normally resolve. However, if...

  • Alternative Therapies for a Rotator Cuff Injury

    The rotator cuff is made up of a group of muscles that are responsible for connecting the arm to the shoulder joint. These muscles help provide strength and stability to the shoulder while giving...

  • Popliteus Muscle Injury Treatment

    The popliteus muscle is a thin, triangular muscle in the back of the knee. Its action bends the knee and rotates the leg. It is easy to strain or injure this muscle, especially if you are a runner...

  • Popliteus Tendinitis Symptoms

    Popliteus tendonitis is a common, painful injury of the knee, often experienced after an ankle rolls. Common symptoms usually include swelling, redness, and pain on the outside of the knee. While...

  • Tendinitis Symptoms

    Tendons are cords of connective tissue found throughout the body. They attach the muscles to the bones. Tendinitis refers to an inflammation or irritation to the tendons. It is a condition that...

  • How to Cope With Jumper's Knee

    Jumper's knee, also known as patellar tendonitis, is the inflammation or the rupture of the patellar tendon, which connects the kneecap to the shinebone. Jumper's knee often occurs in sports that...

  • How to Avoid Achilles Tendinitis

    The Achilles tendon connects the two major calf muscles to the heel bone. Runners, in particular, beware: under too much stress, the tendon tightens and becomes overexerted and inflamed, resulting...

  • How to Treat Achilles Tendinitis

    Achilles tendinitis is the inflammation of the Achilles tendon due to overexertion. Treating this condition entails a regimen comprised mostly of rest, ice, compression and elevation (RICE) for...

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