Wounds & Injuries

Leg ulcers are areas of damaged or infected skin on the leg or ankle caused by problems with blood flow to veins or arteries, or by chronic conditions such as diabetes or kidney disease....

Muscles are the primary component that enable humans to move. Muscles are strengthened by frequent exercise or natural use and are weakened by lack of exercise or lack of use. Injury can occur...

Leg ulcers are open sores on the leg which can result from conditions such as varicose veins or being immobilized for prolonged periods of time (e.g., someone who is confined to a wheelchair or...

A dislocated knee is a serious injury that requires emergency medical attention. Splinting or wrapping the injured leg properly as part of first aid is important and can be done with a few common...

Knowing how to properly use a cane seems like a matter of intuition, but it is not. For most people, intuition dictates using a cane on the side of the body with the affected leg. This is not the...

Injuries to the hip flexor muscles are fairly common among athletes like runners and soccer players. The hip flexors are comprised of three muscles: the rectus femoris, psoas major and iliacus....

If you have had a leg amputated, you will probably use a walker while your wound heals and you wait to be fitted with a prosthesis. It is important that you learn the correct way to use a walker...

Having a correct diagnosis for ankle swelling is essential to receiving the right treatment. Ankle swelling is caused when fluid accumulates around the joint and soft tissue. Swelling of the...

A leg cramp is a common, and sometimes extremely painful, condition in which a single muscle, or group of muscles, contract uncontrollably. Also commonly known as a charlie horse, a leg cramp can...

A leg ulcer is essentially an open sore commonly located on the lower portion of the leg. This type of ulcer is slow to heal and tends to recur. Venous ulcers are by far the most common forms of...

The prevention of leg cramps, also known as charley horses. This is a tip that has been passed down through generations. I had severe leg cramps when I was pregnant and I found this to be helpful.

The sciatic nerve is located on the back of the leg and provides sensation on the thighs, the lower leg and the soles of the feet. Because the sciatic nerve is connected to and supplies the...

Popliteus tendonitis is a common, painful injury of the knee, often experienced after an ankle rolls. Common symptoms usually include swelling, redness, and pain on the outside of the knee. While...

Certain individuals who are injured in one way or another may not be able to walk without assistance while recovering from the injury. Instead of using a wheelchair, the person may decide to use a...

Neuropathy, or nerve damage, is a common problem for diabetics. In addition, the condition may be caused by an accident or insufficient healing following surgery. Nerve damage symptoms in your leg...

Having crutches is quite an inconvenience, but learning how to walk with them can be challenging. If you are frequently navigating stairs in your daily routine, you may be unsure of how to conquer...

The simple, common crook cane is the least expensive to buy, and is even available in dollar and discount stores. They are most often used for temporary conditions like sprains, muscle pulls or...

Above-knee prostheses have come a long way as medical technology has advanced over the years. Today, amputees can be just as functional as their two-legged counterparts and even participate in...

It is helpful to know how to apply dressings to a wounded leg when you, or someone else, gets injured or burned. Perhaps you know someone who has diabetes and you may have to assist him with his...