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  • Mechanical Remedies for Nasal Congestion

    When allergies, colds or the flu causes sinus buildup that leads to headaches and earaches, people turn to a variety of remedies to help drain the buildup and provide relief. In addition to...

  • How to Clear Head Congestion and Allergies If Medicine Isn't Working

    Head congestion and allergies are a troubling condition for many people and they often go hand-in-hand. If medicines are no longer working, there are several steps you can take to relieve your...

  • Recipe for Neti Pot Wash Solution

    Many people suffer from sinus problems which occur for a variety of reasons including direct reactions to allergies and environmental toxins. A natural remedy--used by Yogis in India for many...

  • Saline Solution for Sinus Infections

    Sinus problems affect millions of people each year. Mild infections, post-nasal drip and sinus drainage can evolve into a more serious infection requiring antibiotics. A simple saline solution can...

  • How to Clear Up Sinus Drainage

    Sinus disease affects more than 35 million people in the U.S., according to the Harvard Medical School Guide to Healing Your Sinuses. The sinuses are a very sensitive cavity located behind the...

  • Allergy & Sinus Relief for Children

    According to the National Institutes of Health, children's allergies are on the rise in part because kids are spending more time indoors than outdoors. Sinus issues are common side effects of...

  • How to Outsmart Your Allergies

    Over 50,000,000 people in America suffer from allergies, according to the Asthma and Allergy Foundation of America. The Mayo Clinic defines an allergic reaction as "when your immune system reacts...

  • Alternative Allergy Remedies

    More than 50 million people in the Untied States suffer from allergies, according to the Asthma and Allergy Foundation of America. The Mayo Clinic defines an allergic reaction as "when your immune...

  • How to Make an Isotonic Saline Nasal Wash

    Sinus problems can interfere with everyday life. Using a saline solution in your nostrils can help relieve some of the stuffiness associated with sinusitis. An isotonic saline solution replicates...

  • Neti for Sinus Treatment

    A common and easy solution to sinus problems would be antihistamines and decongestants found at the drug store. An alternative, efficient and affordable remedy, however, is the neti pot.

  • How to Make a Nasal Wash

    Nasal washes are an effective method for treating allergies and sinus problems, and they can easily be made at home. They have gained in popularity, because they are a natural alternative to...

  • Holistic Allergy Cures

    The American Academy of Allergy Asthma and Immunology (AAAAI) claims that over 50 million Americans suffer from allergies. The Mayo Clinic defines an allergic reaction as "when your immune system...

  • Nasal Congestion Relief Without Using Decongestants

    According to Medicinenet.com, a nasal decongestant is a medicine that shrinks the infected or swollen membranes in the nose, making it easier to breath. After using nasal decongestants for a...

  • Home Remedy for Sneezing from Allergies

    Allergies can be a burden not only during the spring and fall seasons, but all year long, and they're an annoyance to those who suffer from them. An itchy nose, watering eyes and sneezing can...

  • How to Overcome Allergies the Natural Way

    The American Academy of Allergy and Asthma Immunology (AAAAI) claims that over 50 million Americans suffer from allergies. Although there is no cure for seasonal allergies, there are ways of...

  • Severe Nasal Congestion Help

    Nasal congestion occurs when the nasal tissues and blood vessels in the sinus cavity become swollen with excess fluid (see Reference 3). Severe nasal congestion can affect a person's everyday...

  • Alternative Cures For Allergies

    Over 50,000,000 people in America suffer from allergies, according to the Asthma and Allergy Foundation of America. The Mayo Clinic defines an allergic reaction as "when your immune system reacts...

  • How to Treat Chronic Nasal Congestion

    Many of us have experienced the inconvenience and irritation of having nasal congestion and stuffiness. Fortunately the most common causes of nasal congestion such as viral infections and...

  • How to Get Rid of a Stuffed Nose

    A stuffed nose is downright annoying, and can make it hard to breathe well. Environmental irritants, allergies, illness, or even the weather could cause it. Whatever the cause, you can get rid of...

  • How to Find Natural Remedies for Allergies

    Seasonal allergies can cause headaches, itching and general discomfort. Allergy medication usually has side effects, so natural remedies for allergies are often the best choice.

  • Natural Help for Tree Pollen Allergies

    Allergies are the body's natural defense response, and the immune system's hypersensitive reaction. Allergens, such as tree pollen, fuel the immune system causing an allergic reaction. Almost 10...

  • How to Use Sinus Irrigation to Get Nasal Allergy Relief

    Many people use sinus irrigation to get nasal allergy relief. This ancient yoga technique from India uses salt water to flush excess mucus from nasal cavities. This safe and proven method has...

  • Does a Neti Pot Work Well for Colds & Sinuses?

    A neti pot can be beneficial to those suffering from the common cold or sinus issues, such as allergies or minor sinusitis. Steeped in ancient Ayurvedic medicine, the concept of washing the naval...

  • Allergies & Hayfever Natural Cures

    If you have allergies, you know that they can drain your strength, ruin your fun and make you sick. Fortunately there are several simple steps you can take to avoid having to take allergy...

  • Neti Pot Effectiveness

    Doctors and pharmacies are often overwhelmed by patients with complaints of nasal congestion, especially during hay fever season in rural areas or when urban gardens are blooming. No matter what...

  • Naturopathic Allergy Treatments

    People can be allergic to almost anything from pets to pollen to changes in the weather. Allergies can cause symptoms of congestion and pressure in the head, making you feel horrible. Allergies...

  • How to Use A Neti Pot For Natural Relief

    There are many reasons to use a Neti Pot and here are just a few of them, breath easier, clean out sinus canal of pollution, congestion, pollen and other allergy causing irritants, add moisture to...

  • Sinus Allergy Home Remedies

    Chronic congestion and sinus pain is a quality of life issue. While medications can take the edge off of allergy symptoms, they produce irritating side effects. Here are some natural ways to...

  • How to Treat Allergies with Home Remedies

    Every spring you or someone you know has allergies. Doctors refer to it as allergic rhinitis but sufferers generally say hay fever or pollen season has hit. Sufferers generally have a non-stop...

  • How to Easily, Practically, and Naturally Clear Sinuses Due to Allergies, Colds, or Congestion

    There are many ideas out there concerning how to clear up sinus problems naturally. Yet, there are only two ways which are really practical and easy to do every day.

  • The History of the Neti Pot

    The neti pot is used for a form of nasal irrigation that also has its roots in yoga. It employs a pot with a spout that resembles a short teapot, and uses isotonic (saline) or hypertonic (saltier)...

  • How to Alleviate Sinus Pain

    Sinus pain can be as bad as a migraine or tension headache. Many people find that it debilitates them and disrupts their normal rhythm of life. Fortunately, there are many ways to alleviate sinus...

  • How to Get Relief From Sinus Pain and Pressure

    If you suffer from chronic allergies, chances are you feel some degree of sinus pain and pressure on a regular if not daily basis. Here are several ideas to help you get some relief from chronic...

  • What Are the Benefits of a Neti Pot?

    Neti pots originated in India and have practical benefits. Ayurveda healing science and Hatha yoga practitioners have used neti pots for sinus-related ailments for thousands of years. The Hatha...

  • Remedy for Post-Nasal Drip

    Post-nasal drip is a common side effect of chronic or allergic rhinitis. Post-nasal drip occurs when mucus secretes from the sinuses down the throat. Symptoms include tickle in the throat, sore...

  • How to Treat The Pain And Pressure of Congestion

    Whether it's caused by allergies or colds and flu. Having your head stuffed up and congested is never fun. The following article contains several hints and tips on how to treat the pain and...

  • Side Effects of Neti Pots

    A neti pot is a plastic tea kettle-shaped item; saline powder and warm tap water are mixed in it. Neti pots are used to naturally treat symptoms of sinus pain, allergies and stuffy noses. They...

  • How to Control Pollen at Home

    For allergy sufferers, pollen causes serious congestion once it gets inside the home. Spring and summer are especially hard to handle. Nearly anyone who goes outdoors is bound to come in contact...

  • What Are the Benefits of Using a Neti Pot?

    Millions of people use medication and immunotherapy to control allergies each year. Now more Americans are also using neti pots. Neti pots have been used in India for thousands of years for nasal...

  • What Are the Benefits of Neti Pots?

    If you have allergies or frequently get sinus infections, your doctor may recommend that you use a neti pot. A neti pot looks like a small teapot and can be purchased online or in a pharmacy. It...

  • How to Improve Your Allergies

    Simple tips, suggested by my allergy doctor, that made me feel a million times better within the first month.

  • How to Find a Neti Pot

    Are you suffering from allergies? Would you like to find a neti pot that could help clear your nasal passages?

  • How to Buy and Use a Neti Pot

    If you suffer from allergies or sinus problems, it may benefit you to try using a neti pot for a sinus wash. Using a neti pot is not difficult and the kits come with all of the supplies you will need.

  • What Is a Nose Bidet?

    A nose bidet, also known as a neti pot, helps clean your nose and sinuses. It's a small jar that has a long spout on the end. The jar is typically filled with a mild saline solution, which is...

  • How to Treat Sinus Infection Symptoms With a Neti Pot

    You may already know you’re in for a world of hurt when you feel sinus infection symptoms coming on. Don’t remove yourself to simply living with the torment of allergies and sinus problems. Treat...

  • How to Use A Neti Pot For Allergies

    A neti pot is a relatively new way (although it has been around for hundreds of year)to prevent allergies and relieve allergy suffering. Neti pots can most easily be described as a nose bidet in...

  • Nasal Cleansing With a Neti Pot

    Millions of people suffer from seasonal allergies, colds and other chronic sinus problems on a daily basis. Doing a simple nasal cleanse with a Neti pot can work to improve these conditions, and...

  • How to Use a Nasal Saline Irrigator

    Millions of people are affected by nasal allergies, colds and chronic sinus problems every day. Using a nasal saline irrigator on a daily basis can help flush allergens, dust and other debris from...

  • How to Use a Neti Pot to Relieve Nasal Congestion

    Do you have seasonal allergies? Are you suffering from sinusitis or a sinus infection? The neti pot is an alternative to taking medicine to get relief of these conditions. In many cases you will...

  • How to Help Stop Springtime Seasonal Allergies

    Millions and millions of people suffer from allergies during this time of year. In fact there are twice as many people suffering today then twenty years ago! The reason may be do to global warming...

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