Snacks

Ever looked in the fridge/freezer and wanted soemthing better tasting than the same old stuff? Well! Grab your blender and follow along because you're about to make delicious milkshakes everyone...

When your children come home from school, they may be hungry for a snack. You may be looking for something healthy to give them. You also don't want something that is too filling because then your...

Fruit bowls are nice enough, but they often wait silently and untouched in the middle of your kitchen, slowly over-ripening until they have to be thrown away. Get the most out of your fresh fruits...

Yogurt is created by fermenting the bacteria found in milk. During the fermentation process, the lactose creates lactic acid, which interacts with the protein to give yogurt its pudding-like...

When school is in session the kids come home starving. Pull out the healthy snacks and allow them to chow down on food that is good for them instead of offering junk food like potato chips or...

Nonfat yogurt is similar to regular yogurt, but is made with nonfat milk instead of whole or reduced fat milk. Because of its nutritional value, nonfat yogurt is a heathy option for a snack.

Kids and finger foods are a natural combination. Whether looking for a whimsical but healthy after-school snack or a special treat for the holidays, finger foods will be met with enthusiasm by the...

It is important to introduce your kids to healthy eating habits, not only to provide them with wholesome, nutritional foods to help them grow and develop, but also to encourage them to maintain...

This frozen healthy snack is super easy to make and is the perfect after school snack or treat on a hot summer day. You can even have your kids assemble these treats using their favorite flavor...

With a few inexpensive ingredients and a kitchen oven, you can eat smooth and creamy homemade yogurt. A homemade recipe means you can decide what goes into the yogurt while making it, like fruit,...

Yogurt is a fermented milk product that has been used by various cultures for thousands of years. Also commonly called yoghurt, this food is formed by bacteria that cause the lactose in milk to...

A great and nutritious snack for anytime. The perfect addition to show your patriotic pride for election time, Fourth of July or just because.

If you're lactose intolerant, you may have a problem digesting yogurt made from cow's milk. Yogurt made from goat's milk tends to be much more digestible. Unfortunately, goat milk yogurt can be...

Yogurt is milk that has been thickened through the introduction of certain bacteria. It is a tart food that is enjoyed the world over. Making yogurt requires few ingredients but takes great care...

A yogurt fruit snack is a great way to implement healthy fruit and yogurt into your daily diet, and it's so delicious that even kids will love it. Put your favorite yogurt and fruit combination in...

This is the perfect breakfast or anytime snack. It combines honey, oranges, and pineapple to create a super taste sensation! Enjoy!

Combine healthy yogurt and fruit, and the result is a delicious and nutritious snack. Healthy yogurt and fruit snacks take just minutes to make, and are usually portable enough to include for a...

This will tell you how to make a smoothie.