Snacks

Also known as "Chinese apples," pomegranates are a delicious and fun seasonal fruit jam-packed with antioxidants and nutrients such as vitamins B5, C, E, and fiber. Pomegranates are...

The easiest home made tray for parties is the fruit tray! There are special touches you can use to dress up this fruit tray. Make it more interesting and your guests will love you for it!

Kiwi fruit are soft, juicy, green fruit wrapped in a fuzzy borwn skin. They are sweet, healthy, quick and easy to eat, especially if you serve them like this! Eat straight from the fruit, with a...

The Green Star Juicer has many uses, along with juicing whole foods it can also be used to make healthy ice cream. The twin gears in the Green Star Juicer make it not only possible but also...

Honeydew melon is a delicious fruit rich in vitamins, including Vitamin C, Vitamin B6, folate and potassium. Ripe honeydew is the perfect addition to any fruit salad and is an antioxident known to...

Ever looked in the fridge/freezer and wanted soemthing better tasting than the same old stuff? Well! Grab your blender and follow along because you're about to make delicious milkshakes everyone...

Life is hectic. We're all on the run trying to fit as much into our day as possible. We don't always eat right although we have good intentions. We need to have a game plan and be prepared so...

Get more fruit into a healthy diet with creative, tasty snacks. USDA guidelines include a variety of fruit as an essential part of the food pyramid suggestions for a nutritious diet, as outlined...

Try giving the gift of a fruit basket the next time you have gift giving to do. Fruit baskets are easy to make or buy, they are affordable, and most people like some kind of fruit. Best of all,...

Yogurt is created by fermenting the bacteria found in milk. During the fermentation process, the lactose creates lactic acid, which interacts with the protein to give yogurt its pudding-like...

Chewable breath mints and breath-freshening candy are plentiful in the supermarket checkout lane. The abundance of those confections are due largely to the original "freshmaker," Mentos, that...

Using the same care as you do with vegetables, shopping for fruit can be just as enjoyable. Choose wisely, choose quality and always shop for fruit when it is in season. Fruit which is shipped...

How to add a little variety to the everyday boring peanut butter and jelly sandwich.

Fruit trays do not have to be elaborate productions with sculptures of tropical fruit surrounded by cascading berry waterfalls. While that would be lovely and dramatic, you may just want to set...

Sometimes you buy fruit and it is not quit ready to enjoy. To help speed up the fruit so you can enjoy it sooner try these simple tricks.

Nothing brings people together like special occasions and food. For a graduation party, pull out all the stops in your cooking. You want recipes that are delicious and simple and will feed a lot...

When packing snacks for an outdoor game, it's best not to bring food that will spoil in the sun--especially if the heat is high and the game is long. Be practical--if your child is playing in the...

There are three different species and several hybrids of dragon fruit, or pitaya, as it is known in Central and South America. The exotic fruit is usually a deep pink color on the outside with...

Make you own ice pops all summer long that are sweet, juicy and healthy! This delicious treat can be made in a variety of flavors and is the perfect indulgence on a hot summer day. Your children...

Trail mix is a great snack when you are busy and need something you can eat on the go. Buying the right trail mix is sometimes hard. The best way to ensure you have the perfect trail mix is to mix...

Grown in the tropical regions of the world, citrus fruits are known to have many healthy benefits. From a high dosage of Vitamin C to detoxifying power, most citrus fruits can either be consumed...

Fruit trees are flowering plants that produce a fruit that is consumed or used by humans. The fruit is actually a ripened ovary that contains one or more seeds for reproduction of the plant. Trees...

The orange fruit is an ancient citrus hybrid of a pomelo and a tangerine, cultivated originally in Southeast Asia. The fruit comes from a small tree that flowers and features evergreen leaves. The...

We don't usually get a lot of Vitamin C and E that's needed but like Oranges Kiwi Fruit also has a lot of the nutrient that we need. 1 Kiwi Fruit can deliver 5 milligrams more of Vitamin C then a...

Many of us have kids and those kids know other kids and so forth. What do you do when those kids are at your place? Making one of these wont hurt. The only hard part of this one is cooling...

When making fruit trays, remember to put the inedible parts of the fruit on the tray as a garnish or display. Use a fruit tray to keep fruit juices from dripping with help from a private chef and...

When you look at a pomegranate, you may think you're looking at an apple---until you open it. A pomegranate has hundreds of ruby red seeds with a white pulpy interior. While an apple stores its...

I will tell you haw to make a very yummy snack that your whole family will enjoy.

Banana chips are a tasty, healthy snack and are easy to make at home.

Dried pears are a healthy way to eat fruit year-round. Whether you grow your own pears, buy them at the farmer's market, or even purchase them at the supermarket, you may want to dehydrate them...

An abundance of fun snacks for kids can be found down almost every aisle in the grocery store. Parents have a difficult time finding healthy snacks that will compare with the sugary, fried or fast...

This is a great example of simple changes in your lifestyle creating a healthier life. A favorite of all college and tiny. The easiest thing to make when you are starving and a cheap way to be...

It is sometimes difficult to find the perfectly ripened fruit to complete the day’s lunch or dinner. Selecting a green or un-ripened fruit has its advantages as the fruit will not prematurely rot,...

Mangoes are a common fruit in the supermarket these days. Their antioxidant properties and sweet tangy taste is unbeatable. However, this exotic fruit can range from sour to repulsively overripe...

Having spread from southern Africa to other parts of the world, the watermelon has become a common and appeasing treat for many cultures. The watermelon is the most common type of melon on the...

You don’t have to give up the health benefits of organic fruit when it is out of season. Organic fruit is often dried to preserve it for winter months. There are many uses for dried fruit,...

If you're trying to start an orchard and want to ensure you get good fruit, the only way to do that is by grafting. Grafting is also the best way to save a tree that has been damaged or broken....

Snacks are essential to both children and adults. They can provide the energy you need to get through the day, activities and the other aspects of our busy lives. Snacks are often the detriment of...

A yogurt fruit snack is a great way to implement healthy fruit and yogurt into your daily diet, and it's so delicious that even kids will love it. Put your favorite yogurt and fruit combination in...

Combine healthy yogurt and fruit, and the result is a delicious and nutritious snack. Healthy yogurt and fruit snacks take just minutes to make, and are usually portable enough to include for a...

Snack time doesn't have to mean unhealthy treats. Instead of grabbing a sugary treat, try a homemade granola bar, full of healthy fiber, nutritious dried fruit and enough chocolate chips to...

How to satisfy your cravings and still eat healthy.

You can eat a kiwi many different ways. Some of us attempt to cut off the skin with a knife and then slice it in small neat circles. Usually, this is an approach that leaves you with uneven...

Fruits are preserved by removing all of the moisture. Drying fruit is one of the most widely used natural methods to conserve the quality and taste of the fruit for a long time. It is easy to...

This is a nostalgic dish I used to whip up with two of those four younger sisters I was telling you about. This is a fun one for kids over ten years old--they can help chop, peel and arrange. And...

The leftover fruit pulp from jelly making can be made into fruit leather. It can be made without sugar for a healthy snack. Makes one 13-inch by 15-inch piece of fruit leather (the size of a jelly...