Vegetarian Recipes

Miso soup is a key element in a well balanced Macrobiotic diet and should be consumed on a daily basis. Unfortunately, most of the pre-packaged miso soups either contain the "wrong"...

Tofu is a high-protein food made from strained, pressed soybean curd. The Chinese have been producing and eating tofu for more than 2,000 years, and it became a popular food in the West during the...

This is a great recipe that should please vegetarians and non-vegetarians alike. The combination of tofu, rice, and barbeque provides a filling and satisfying meal that is suitable for a main...

TVP is the widely used abbreviated for textured vegetable protein, and it's used as a meat substitute in many recipes. It's dehydrated and made from soy flour.

Vegetarian recipes are everywhere these days and there’s lots of great ideas for vegetarian tacos. These are simple, delicious and my all-time favorite vegetarian recipe. Vegetarians will love...

If you aren't a vegetarian you may be tempted to shy away from preparing a meal for your friends who are. Meat eaters may worry that creating menus that adhere to vegetarian dietary plans and...

This quick and simple vegetarian recipe for Tofu Chili in the Crock Pot is sure to please both vegetarians and meat lovers alike. Preparing it in the Crock Pot or Slow Cooker really allows the...

Many are daunted by the task of preparing meals without meat. Vegetarian menus can be delicious, simple and tasty. Planning for vegetarian cooking is much the same as planning a traditional...

Vegetarian diets are often associated with healthier lifestyles, not without reason. However, this association is made because vegetarians generally go out of their way to find certain vitamins,...

Tofu rice skillet is a delicious, quick, and easy way to add soy to your diet. This recipe would be great for those who are reluctant to try tofu or have never cooked with it before because it is...

learn how to make a delicious and healthy dish. This recipe is high in protein, vegan and low fat. A healthier alternative to traditional lasagna.

Fajitas are not just for meat eaters, and vegetarians don't have to settle for a boring fajita stuffed only with grilled peppers and onions. It's easy to make a tofu fajita filling at home that...

Whether you are trying to save money, achieve better health, make the world a greener place, or transition to a new vegetarian lifestyle, you have decided that eating meat is no longer for you. As...

Peanut Tofu is a firm textured tofu which has roasted peanuts mixed throughout the curds before processing. With little effort, you can have a delicious, nutricious, and low calorie meal, snack,...

A meatless meal is more than a few vegetables served on a plate. A meatless meal can be just as healthy for you as one containing meat and can be less expensive to prepare. When thinking about...

Though they cost a lot as appetizers in Thai restaurants and might look difficult to make, Thai spring rolls make a surprisingly easy and quick meal. They are very healthy and delicious!

Tofu is a versatile food item that works in many dishes due to its ability to take on the flavors of the food it is prepared with. Tofu doesn't have a very distinct flavor on its own, so marinate...

If you're a vegetarian and would like to create that meaty, chewy texture in tofu, follow these extremely simple steps and you'll be cooking in no time. My goal is to instruct you as simply and...

Similar in taste and texture to scrambled eggs, tofu scramblers are one of the most versatile options for vegan and vegetarian breakfasts. Tofu takes on the flavor of the herbs and spices with...

The USDA recommends that a healthy daily diet include 0.80 grams of protein per kilogram of body weight, or roughly 0.36 grams of protein per pound. For those striving to live as vegetarians,...

Tofu tacos can be used to introduce high-quality protein to your diet without using meat. Tofu is also low in cholesterol and saturated fat, and is a good source of B vitamins and iron. This...

Making your own silken tofu is a simple process, and much less expensive than buying it if you eat silken tofu often. The whole process will take a couple hours, including waiting time. The key to...

Quality living and a healthy life should not only include checkups with your doctor and regular physical activity, but should also include a healthy, nutritious diet. Lowering our cholesterol and...

Orange chicken was one of my sister's favorite dishes back before she became a vegetarian. I created this dish so that she could still enjoy the flavor of it. The sauce is basically the same...

Omnivores oftentimes don't crave tofu, but they do crave BBQ. Vegetarians and vegans regularly try to find new ways to prepare tofu. This recipe gives the texture of chicken, the spiciness of jerk...

Bean curd is also known as tofu. When you freeze it, it takes on a distinctive texture upon cooking. You should allow it to thaw in the microwave or in the refrigerator for several hours before...

So you want to eat healthy, want to eat low fat or even fat free? Do you also love crispy, yummy delicious vegetables? I do! I really do and I love to eat vegetables everyday and all day. I eat...

If you're new to vegetarianism, you may be at a loss for how to get started. Fortunately, there are many resources that can help. You can try new vegetarian recipes, or you can make vegetarian...

This vegetable tofu stir fry is an easy, healthy and delicious dish for two. This version elminates a lot of the work by purchasing a prepared frozen vegetable mix. Frozen vegetables may even be...

Looking for a healthy way to say "I love you"? Tofu hearts are just the thing. Cut tofu into hearts with a cookie cutter and cook them up with some colorful veggies. They are perfect for...

Here is a fast and easy completely vegetarian breakfast burrito...It is a great way to start your day with lasting energy and a couple of surprise ingredients...Who knew tofu could taste so good??

These days, almost every meat form has a soy protein counterpart. Here’s a quick way to substitute soy into one or two meat based dinners a week. You’ll cut down on saturated fats and might even...

Going vegetarian is one of the best things that you can do for your health. With organizations for animal rights and welfare on the rise, more people are becoming educated about the benefits of...

I hope you did not stop reading at the word tofu. This recipe uses marinated tofu and I have so far found nobody, vegetarians and meat-eaters alike, that have not found the dish tasty. If you...

I tried this today and I just want to share it with you. Marinating tofu is a great way of flavoring it and giving it a new more appealing look. Here's how I made my marinate.

When you first go vegetarian one of your major dietary concerns is getting enough protein. This guide can help you to make your way to health.

Whether you are lactose intolerant or prefer to be health conscience this is the smoothie for you. With these healthy, rich ingredients you can create a delicious smoothie in seconds.

If you do not eat meat, don't worry you still have ways to get plenty of the nutrients you need through these foods.

Learn how to add more baste to the Tofurky and cook uncovered a little longer with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to serve Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to combine flour and oil for mushroom gravy to go with Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to add broth for mushroom gravy to go with Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to add vegetables for mushroom gravy to go with Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn about the ingredients for mushroom gravy to go with Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to cut mushrooms and onions for mushroom gravy to go with Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to saute mushrooms and onions for mushroom gravy to go with Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to add vegetables to the pan for Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to make a baste for Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.

Learn how to baste and bake Tofurky with expert vegetarian cooking tips in this free tofu turkey recipe video.