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Here I will tell you how to make one of those stuffed Portobello that you have at a restraunt for your family. This recipe is easy and great for vegetarians. Try this next time you have a dinner...
Tofu is a high-protein food made from strained, pressed soybean curd. The Chinese have been producing and eating tofu for more than 2,000 years, and it became a popular food in the West during the...
A locavore is a person that buys all or a large portion of food that is produced locally – usually within a hundred or so miles from home. Paying more attention to buying local food helps the...
Well I really can't turn Cauliflower into Mashed Potatoes literally but I can show you how to make it look and taste like creamy mashed potatoes
This is a lovely mushroom recipe that really brings out the full flavor of the mushrooms. Adding the salty taste of feta to this mix only helps to make this quiche recipe perfect for you and your...
Summer squash tastes best when it is fresh. Unfortunately, you can't get that fresh taste in the winter months. Pickle the leftover summer squash and store it for use in the winter months. The...
Though often relegated to restaurant salad bars as a garnish to dress it up, kale gets a bad rap when it comes to culinary use. Packed with important nutrients, this garden green is an excellent...
Fennel is great eaten raw in a salad. It is crunchy, like celery, but without the slightly bitter taste that celery can have. It does have a faint licorice taste and aroma, so someone with an...
There are four fairly common varieties of eggplant: the large purple globe type, which is the most common, baby eggplant, long Oriental eggplant, and white eggplant. Baby eggplant and the purple...
This easy-to-make vegetarian meal is both delicious and nutritious. It’s also very colorful and pretty to look at. It only takes a few minutes to prepare. If you want a meal that includes meat,...
If apples are in season and you are looking for easy recipes to use them then try these homemade fruit leathers, also known as fruit roll-ups. Homemade fruit leathers are very easy to make and...
Although tomatoes are not as strong as citrus vegetables, they are still a bit too acidic for some peoples tastes and other peoples stomaches. Traditional methods to curb the acidity of tomatoes...
After you've used your pumpkins for fall decorations and freshly baked pies, you're left with cups of fresh pumpkin seeds. Once dried and toasted, pumpkin seeds can be eaten alone or used in...
This is a great recipe that should please vegetarians and non-vegetarians alike. The combination of tofu, rice, and barbeque provides a filling and satisfying meal that is suitable for a main...
Many times people, who are new vegetarians, have difficulty transitioning to a vegetarian diet plan. One suggestion is to choose and prepare vegetarian diet recipes that are similar to familiar...
TVP is the widely used abbreviated for textured vegetable protein, and it's used as a meat substitute in many recipes. It's dehydrated and made from soy flour.
If you love avocados but are a little unsure of yourself when it comes to picking a ripe one, here are some tips that will help.
Don't throw those radish greens away. They are perfectly good food. Radish health benefits are many; they are a good source of vitamin C, folate and vitamin K (people with high blood pressure...
Do you enjoy eating KFC's corn on the cob? I have found that by following these tips your corn on the cob turns out very similar to KFC's corn on the cob.
Lasagna is a fairly simple meal to prepare, the worst step is probably the dreaded clean up. This Healthy Butternut Squash Lasagna is a delicious alternative to more popular vegetarian lasagna...
Textured vegetable protein is a meat alternative source of protein and fiber produced primarily from soy flour. Soy flour is made from cooked soybeans that are processed into a powder. The powder...
I decided to share some of my experience with cooking eggplant. This recipe is taste tested by 7 members of the brooks Family, and so far every member that has tried it gives it a two thumbs up. ...
This is such a yummy delicious casserole. Not to mention, it doesn't have any meat! I am not a big meat eater and my husband is a meat and potato king. He loved this recipe and didn't even think...
Puree du Jardin in French translate to Mash from the Garden. In other words a dish you can call a Garden Mash. What is done here was put together four vegetables and combined them to make one...
You are what you eat of course, and you like yourself the way you are. But what if you want to tweak your diet so you can lose weight, get healthier, and NEVER feel hungry? What if you can...
Beans are a wonderful food. They are cheap and easy to prepare. They are highly nutritious, being high in both protein and fiber. And there are so many wonderful things you can do with them. ...
Vegetarian recipes are everywhere these days and there’s lots of great ideas for vegetarian tacos. These are simple, delicious and my all-time favorite vegetarian recipe. Vegetarians will love...
Lasagna is a favorite dish of nearly everyone. This is my favorite vegetarian version of it. You can substitute other veggies instead of these, if you prefer. If you want to boost the protein...
This vegetarian white chili is made with Morning Star Farms Chick’n Strips, which are not really made from chicken at all, but made from soy. They are tasty and healthy, high in protein, and low...
Most women require at least 45 grams of protein daily to maintain health. Men require even more. Vegetarians don’t get this by eating more peanut butter! It is simple to get enough protein on a...
The benefits of soy meat are many, including reduced fat and ample protein content. Since soy meat is a "mock meat," it lacks animal ingredients and is used widely by vegetarians as a substitute...
Soy chicken could refer to Chinese-style chicken that is marinated in soy sauce and roasted, or it could refer to a meat substitute made out of soy protein and used in many vegetarian dishes.
Soy burger is a popular mock meat used by vegetarians and non-vegetarians alike. Soy burger can be used in place of meat in many dishes, including chili, hamburgers and pasta dishes.
This chilled soup makes a delightful, light summer lunch. It takes advantage of summer vegetables and makes a refreshing meal at noon or a nice lead-in to an evening meal.
Kids are always on the go these days, constantly having something new to explore, try and do. You want them to be healthy, have the energy to play and explore their world, but you also need for...
Fall is full of pumpkins! In addition to carving and decorations, they are great to eat. Pumpkin provides vitamin A, potassium, fiber and vitamin K. Follow these easy steps to select, store,...
Portobello mushrooms, also sometimes called Portobella mushrooms, are yummy. They are a large mushroom, and taste fantastic on this grilled sandwich recipe.
One of the biggest problems with the fruit drinks created and sold on the market these days is how almost all of the juices are chock-full of sugar, high fructose corn syrup and other byproducts....
Whether you are a vegetarian or meat eater, making homemade hummus is an easy way to eat healthier by incorporating more beans and vegetables into your diet. By making your own hummus you can...
Squash noodles are an excellent alternative to pasta. If you are gluten/wheat intolerant try these instead. Or as a way to sneak veggies in on your kids, cut out calories, or carbs.
Vegetarian taco soup is a great meal on any cold day. This soup, with its extra kick of spices, will warm you up and then some. This excellent and flavorful soup will be a healthy addition to your...
Eggplants are not only appealing to look at, with their shiny purple skin; they are also healthy and delicious. The familiar nightshade family of vegetables, which includes tomatoes and peppers,...
This casserole is hearty, satisfying, and delicious. It satisfies both, vegetarians and non-vegetarians. Eggplant has a beefy texture and this casserole has a lot of it! It also has a layer of...
So you harvested too many green beans and you need to know how to freeze them. You're in luck because in this article, I will show you everything you need to do to freeze you green beans and keep...
Making edible utensils is a fun way to create a completely edible meal and encourage your children to eat their vegetables. The variety of the edible utensils you can make is only limited to your...
Preparing foods and decorations for a gathering can be expensive and time-consuming. Creating your own edible bouquets using fruit or vegetables can save you time and help you cut down on...
In the fall, the stores are inundated with apples. Why not put them to good use to make a nice, healthy soup for a chilly fall night? This Apple and Cabbage Soup is a very tasty soup, and is also...
Many people say to stay away from fruit because it has too much sugar, or too much of this or that... However, fruit is all natural and filled with nutrients, so as long as it's not the ONLY thing...
This Vegetarian Steak and Onion recipe is one of my all-time favorite vegetarian recipes. The Cedar Lake Beef Patty Mix is meatless, and is made with textured soy protein concentrate. Cedar Lake...
Soy is frequently used in products that are designed to mimic the taste and texture of meat. These products can help people transition from a meat-based diet to a vegetarian or vegan diet. Popular...