Low Fat Recipes

Grandma's triple chocolate fudge cake may be the family's favorite dessert but the fat and calories in just one slice may deplete an entire day's allowance of fat and calories. Learning to make a...

When people think about turkey it's a fast thought to Thanksgiving, a huge spread and a day of laziness and everyone laying around with their pants unbuttoned wondering when they will get a second...

According to the American Heart Association, cutting back on saturated fats can reduce the risk of heart disease. Cooking low-fat foods doesn't mean you have to give up flavor or throw out all...

Childhood diabetes and obesity have reached epidemic proportions in America. Trying to combat the constant temptations of unhealthy fast foods, soda and candy can be daunting for any parent. ...

Learn how to make a low fat turkey cheeseburger recipe in this free video cooking school, with heathy eating tips for a good diet.

Learn some low fat alternatives for using nuts in recipes in this free how-to video on low fat cooking tips and advice.

Learn about some low fat alternatives for seasoning and adding flavor to recipes in this free how-to video on low fat cooking tips and advice.

Learn about dehydration as a raw food cooking technique for changing textures, in this free healthy recipes video hosted by Nili Nathan.

Go with Nili Nathan to Euphoria Loves Rawvolution, a raw foods store & cafe run by Matt Amsden & his wife, to learn about the health benefits of raw foods.

Learn about the appetite suppressant properties of raw chocolate in this free raw foods video hosted by Nili Nathan.

Learn how to make chocolate fondue, a quick & easy dessert, in this free raw food recipes video hosted by Nili Nathan.

See a sampling of some quick & easy raw vegan food that can be made in this free healthy recipes video.

Learn about wraps you can use to make a raw vegan spring roll in this free healthy recipes video.

Learn what ingredients to put inside of a raw vegan spring roll in this free healthy recipes video.

Watch as Nili shows you step-by-step how to make a raw vegan spring roll in this free healthy recipes video.

Learn how a raw food diet works in this free healthy cooking video. Get quick & easy meal recipes in this series.

Learn the difference between raw food & raw vegan cooking in this free healthy recipes video.

Learn tips on how to open a coconut in this free raw food recipes cooking video hosted by Nili Nathan.

Learn how to make raw almond milk, a healthy raw food, in this free cooking & nutrition video.

Learn how to make almond milk smoothies, a healthy raw food recipe, in this free cooking & nutrition video.

Learn what raw food is, including raw recipes for quick & easy meals in this free healthy cooking video.

Learn how to present low fat food in this free video on lowfat gourmet recipes for kids and teens.

Learn how to clean cooking utensils in this free video on lowfat gourmet recipes for kids and teens.

Learn how to use a cooking knife in this free video on lowfat gourmet recipes for kids and teens.

Learn how long to cook low fat chicken in this free video on lowfat gourmet recipes for kids and teens.

Learn how to prepare asparagus in this free video on lowfat gourmet recipes for kids and teens.

Learn how to prepare fries for the oven in this free video on lowfat gourmet recipes for kids and teens.

Learn how to make low fat fries in this free video on lowfat gourmet recipes for kids and teens.

Learn how to make low fat spaghetti that is healthy and for the whole family in this free instructional video on low fat cooking recipes the whole family can enjoy.

Step 1 - Learn how to make a healthy breakfast plate for a raw food diet in this free cooking class on video.

Watch our expert nutritionist and cook show you how to make low fat pan lasagna for the whole family in this free instructional video on low fat cooking recipes the whole family can enjoy.

Step 2 - Learn how to make a healthy breakfast plate for a raw food diet in this free cooking class on video.

Learn from our expert nutritionist and cook how to cook some low fat recipes for the family using shelf foods and ingredients in this free instructional video on low fat cooking recipes the whole...

Learn how to make low fat orange chicken for your family in this free instructional video on low fat cooking recipes the whole family can enjoy.

Learn how to juice apples & pears for a healthy yogurt breakfast recipe or a raw food diet in this free cooking class on video.

Learn how finish the healthy yogurt breakfast recipe for a raw food diet in this free cooking class on video.

Learn how to make healthy breakfast recipes for a raw food diet in this free cooking class on video.