Low Fat Recipes

Catfish is a mild, flaky, and delicious delicacy. Considered a white flesh fish, a 159 gram fillet of catfish contains 141 calories (40 calories from fat). They contain 4 grams of fat total and 92...

In addition to making you more likely to gain weight, too much fat in your diet can lead to high cholesterol, which can increase your risk for heart attack and stroke. The American Heart...

Making a healthy portable snack out of bananas is easy, healthy and kid friendly. Some recipes call for the bananas to be deep fried but that's not necessary. Taking the time to dry out the fruit...

Meatloaf is an inexpensive, traditional comfort food, great for a family dinner. But it's not very healthy, right? Wrong! Meatloaf can be very healthy, if made correctly!

According to the American Heart Association, cutting back on saturated fats can reduce the risk of heart disease. Cooking low-fat foods doesn't mean you have to give up flavor or throw out all...

There are many different brands of blackened seasoning on the market, and many of them are quite good. But one drawback to many of them is that they contain salt. And if you coat the meat heavily,...

The rotisserie has often been compared to a grill, only smaller and more compact. Still, it delivers the same great taste like the grill. It is also more user-friendly, safer and can be monitored...

Learn how to drain after cooking turkey cheeseburgers in this free video cooking school with heathy recipes.

Learn some excellent low fat alternatives for high fat meats in this free how-to video on low fat cooking tips and advice.

Learn from our expert some low fat alternatives for heavy whipping cream when cooking in this free how-to video on low fat cooking tips and advice.

Learn some low fat alternatives for using nuts in recipes in this free how-to video on low fat cooking tips and advice.

Learn as our nutrition expert demonstrates low fat alternatives for vegetable oil cooking that are healthier options in this free how-to video on low fat cooking tips and advice.

Learn some great ways to cook with eggs using lower fats and some low fat alternatives for cooking eggs in this free how-to video on low fat cooking tips and advice.

Learn some ways to cook healthier with dairy as our expert demonstrates low fat alternatives for dairy products in this free how-to video on low fat cooking tips and advice.

Learn from our expert some excellent low fat alternatives for baking in this free how-to video on low fat cooking tips and advice.

Learn about some low fat alternatives for seasoning and adding flavor to recipes in this free how-to video on low fat cooking tips and advice.

Learn about the difference in certain fats as our expert explains the difference between good fats and bad fats in this free how-to video on low fat cooking tips and advice.

Learn some great low fat alternatives for sautéing and browning in this free how-to video on low fat cooking tips and advice.

Learn a great way how to make your own fat-free cream cheese for cooking in this free how-to video on low fat cooking tips and advice.

Learn about the tools you need as our expert demonstrates the tools for low fat cooking in this free how-to video on low fat cooking tips and advice.

Learn about dehydration as a raw food cooking technique for changing textures, in this free healthy recipes video hosted by Nili Nathan.

Learn about the overall nutritional benefits & great taste of raw & vegan cooking in this free health foods video hosted by Nili Nathan.

Learn how a raw food diet works in this free healthy cooking video. Get quick & easy meal recipes in this series.

Learn the difference between raw food & raw vegan cooking in this free healthy recipes video.

Learn tips on how to open a coconut in this free raw food recipes cooking video hosted by Nili Nathan.

Learn what raw food is, including raw recipes for quick & easy meals in this free healthy cooking video.

Learn how to make raw almond milk, a healthy raw food, in this free cooking & nutrition video.

Learn how to clean cooking utensils in this free video on lowfat gourmet recipes for kids and teens.

Learn what to keep in mind while cooking in this free video on lowfat gourmet recipes for kids and teens.

Learn how to use a cooking knife in this free video on lowfat gourmet recipes for kids and teens.

Learn how to make low fat spaghetti that is healthy and for the whole family in this free instructional video on low fat cooking recipes the whole family can enjoy.

Learn about power cooking and using some healthy spices to cook for your family in this free instructional video on low fat cooking recipes the whole family can enjoy.

Learn from our expert nutritionist and cook how to cook some low fat recipes for the family using shelf foods and ingredients in this free instructional video on low fat cooking recipes the whole...

Learn how to make low fat dirty rice recipe from our cooking expert in this free instructional video on low fat cooking recipes the whole family can enjoy.

Indian food is quickly becoming quite popular in American and British homes. However, sometimes it might blow your diet. Here are a couple ways to make Indian dishes healthier.

The healthiest cooking methods are those that don't add any calories to your food or even take some of the calories away. Just because you aren't deep frying your food doesn't mean you need to...

Low fat cooking is one of the best ways to reduce the total amount of fat in your diet, especially unsaturated fat. Eating a low fat diet can dramatically affect the risks of heart disease....