Low Fat Recipes

Eggplant parmesan is a great meal; however eating fried food is not good for a healthy diet. This recipe uses the George foreman grill to make eggplant that is so tasty you won’t even know it...

Have you ever tried Ramen Noodles? They are these inexpensive noodles that are very delicious, satisfying and easy to make. You can find Ramen Noodles in your local supermarket for less than $2.00...

This past summer was the first time that I have ever attempted to grow spaghetti squash. We weren't sure what to expect and planted tons. Our spaghetti squash grew in abundance and we have had...

This delicious and healthy lasagna, made with whole wheat noodles and a variety of vegetables, is definitely one of my husbands all time favorites. If you love homemade lasagna, this one is...

Mexican food is just behind Chinese in terms of our top favorite cuisines in this country, but when people think of Mexican, they often think of fatty, greasy food. This recipe is a refreshing...

This dip is great to bring to any get-together. With its garlicky taste and its creamy texture it makes your taste buds sing. The best part about it is it's low in fat and sodium.

Create a healthier version of the classic fettuccine Alfredo dish with a few adjustments to the key ingredients. Impress guests at your next dinner party with this pasta dish that they won't have...

Italian dishes are tasty and nutritious, and they can be healthy when the recipe used is tailored to meet the needs of a low-fat diet. The fat content in chicken parmigiana should be kept to a...

A delicious, light recipe for cheesy enchilada casserole. This is a great weeknight meal and is sure to be popular with kids and adults alike!

Have you ever got bored with your 94% fat free butter popcorn and was looking for something to give it flavor with out adding butter. Well that was me. I decided to try something different by...

Every now and then we all get a craving for some junk food and burgers are usually at the top of the list for me. These burgers are a good way to fulfill that craving without worrying about your...

Looking for a tasty, low-cal, guilt-free cheese dip? Look no further! This is a recipe that I developed in my quest for low-fat snack foods. I have found it quite satisfying and when I serve it...

Lasagna! Baked Ziti! Enchilada Casserole! Do you love to make and eat casseroles but worry that they are too fattening? It’s easy to make your favorite dishes less fattening and more...

This is a healthy quinoa casserole recipe. If you can't have cheese you can leave it out. But the cheese makes it fun for kids to eat. The quinoa is a great source of protein so you get your...

Fat free cheesecake to help you fulfill that sweet tooth and not regret it later. Choose different toppings. You can use fresh fruits to spice it up.

Love Breakfast? Hate thinking about what to make? Here's a tasty, quick and healthy breakfast fix. It's both easy on the budget and easy to make. As a bonus it's good for you and leave you...

Do you miss being a kid? Want a grilled cheese but too scared to order it in a restaurant due to the caloric count? Have you tried and failed to make a homemade version of this classic sandwich?...

This is absolutely the best layer dip. Serve it at any gathering especially SuperBowl Weekend! I have not found a better recipe for this dip. You can substitute some of the ingredients with fat...

A healthy breakfast can start your day right, give you energy, and helping you to avoid excessive hunger throughout the day. Many common breakfast foods are laden with fat and can really make you...

Who wants a delicious meatball sandwich? I love meatball sandwiches, they're one of the the first things I think about when I'm extremely hungry. For those who are hungry, then this recipe is for...

A healthy alternative to regular pizza. Picking fresh vegetables out of the garden for this recipe adds to the flavor.

One of the most difficult things about watching your weight is that you crave those foods that you can no longer have. That's not true for pizza. Here's a way to enjoy delicious very low-fat,...

Here's a recipe for Mexican lasagna. It's lower in fat, high in fiber, and full of taste!

Chicken parmesan is a popular Italian dish, but it is often loaded with fat and calories. This low fat chicken parmesan recipe is healthier than traditional chicken parmesan recipes. Try it for a...

The grilled cheese sandwich is a classic comfort food. When craving a grilled cheese sandwich, nothing else will do. But what to do when trying to eat healthier? How to resist the craving? Try...

This is an all veggie version of lasagna in it's ooey, gooey glory...you won't miss the noodles or the calories and you can pig out on this wonderful taste sensation! And NO.... I am not a few...

Sometimes I'm in a hurry, got a lot to do, and don't have time to make a dinner that requires a lot of time. Eating out usually isn't something I like to do, trying to save money and watch my...

Making popcorn with a hot air popper is so much cheaper than microwave popcorn and it's fun to watch it pop! But after it pops you are left with a big bowl of popcorn that is about as tasty as...

Making a low fat, quick and easy burrito for lunch is easy. All you need is a few ingredients and you have a tasty low fat meal.

If you can't tell by now, I really love Greek food and I love to make it when I have time. This recipe is for ricotta stuffed phyllo dough. It is so delicious as a snack or even a side. You can...

This is a very easy and fun way to make an old Italian favorite: Pasta Shells! I love to make this when I am trying to be healthy, and I also make in a gluten-free version by using rice pasta...

Love pizza, but hate all the fat and calories? Tired of spending a lot of money on frozen pies? Me too! Check out this simple recipe for a healthier pizza. I came up with this idea when I...

Everyone wants something cheesy to dip their veggies and chips into for a quick chip dip or veggie dip party snack . This is tasty, healthy, fast, and can be used for many purposes besides dipping...

Yogurt Cheese is a tangy and healthy soft cheese spread which can be used as an alternative to cream cheese on bagels and crackers.

Love chicken cordon bleu, but hate all the fat and calories? Here's a great way to prepare healthy, low-fat, delicious cordon bleu!

Preparing your favorite dish is one thing, making it healthy is another. You may think your dish will lose its flavor when you take the fat away but it will not.

You don't have to give up all your unhealthy eating habits to improve your diet. Here are some tips to make eating junk food an eensy weensy bit easier on your body

Here is a lasagna receipe that is lowfat. This is one of our household's favorite lasagnas. It's a great receipe to make in advance or for covered dish dinners. Reheats easily.

This mush potato recipe is so easy to make and very Healthy as well and not to talk about how much Delicious is it.

Love popcorn but worried you're not really getting a healthy snack? Here are some tips to make the most out of your favorite snack!

The grilled cheese sandwich has been around for a long time now, and has become very well known in the U.S., but instead of using those fattening ingredients to cook up your favorite lunch snack,...

Macaroni and cheese is a legend as a comfort food ... and as a high-fat dish. This great alternative allows you to make a great tasting macaroni and cheese dish and it's lo-fat. You can dress...

Cheese is a great addition to almost any meal, but too much of a good thing can be bad for you. All those extra pounds cheese can add might take a toll on your health, so you should search for...

Goes great with the Delicious Turkey Meat Loaf

There is nothing better than having some home-made blue cheese with any salad. Especially if it's low-fat. Why not take the challenge and impress your family and friends, by making your own....

Learn how to grate parmesan cheese for a low fat turkey cheeseburger recipe in this video cooking school, with heathy eating tips for a good diet.

Learn how to brown eggplant and add cheese to make a healthy eggplant sandwich - free healthy eggplant recipe video.

Learn a great way how to make your own fat-free cream cheese for cooking in this free how-to video on low fat cooking tips and advice.

This dish is a great alternative to using red meat. It's very flavorful and relatively healthy. The prep/cook time is about 45 minutes and this makes 8-10 servings.

When you're on a diet, it seems impossible to re-create your favorite foods in a non-fat or low-fat version. Well if you are a pizza lover, don't fret. With just a few quick ingredients, you can...