Low Fat Recipes

Sprouts are fun to grow and eat.Because of sprouting,seeds and grains gain more vitamins,potassium,folic acid and other nutrients and become lower in calories. So,they help in losing weight but...

Mexican food is just behind Chinese in terms of our top favorite cuisines in this country, but when people think of Mexican, they often think of fatty, greasy food. This recipe is a refreshing...

Here's an easy and tasty recipe that you'll use again and again! Corn salad goes well with barbecue dishes, hamburgers and steaks. And it is delicious paired with grilled fish! Not only is this...

With the abundance of fast food chains lining the streets of the United States, it is easy to get caught up with unhealthy dollar menu items. However, you might be surprised at the quick and...

When I grew up in Canada I don't recall ever eating a burrito. It was only when I moved to California at the age of 24 that I tried authentic Mexican foods and I found them to be DELICIOUS! How...

I am a very lazy man. I also am trying to eat healthy, so I try not to eat at fast-food restaurants. So, when I’m in a hurry, I like to make simple burritos. I’ll list the steps for the most...

Quesadillas can be a great snack but aren't that great for losing weight. Here is my version of a chicken quesadilla that both tastes great and helps keep your diet in check.

Lentils are a common mainstay of vegetarian dishes, however, for non-vegetarians, this is an excellent choice for taste and nutrition. Lentils are packed with protein, with 25% by volume being...

Here's a recipe for Mexican lasagna. It's lower in fat, high in fiber, and full of taste!

You'll learn to put together a very easy traditional Mexican meal for your family that is delicious!!

Making a low fat, quick and easy burrito for lunch is easy. All you need is a few ingredients and you have a tasty low fat meal.

Love 7 Layer Dip? Did you know there is 400 calories in 1 cup of the traditional kind and over 10 Weight Watcher points!!! This recipe is only 100 calories per cup and only 1 Weight Watcher point!...

White chili is very tasty and nutritious because it is very high in protein, low in fat, high in fiber and satisfying. White chili does not have to be bland just because it isn't bad for you or...

Dried beans are one of the most delicious and nutritious ways of "eating on a budget." With everyone watching their spending these days, we can all benefit from this easy-to-follow...

We all like convenient foods, but you don't have to eat heavily processed junk to have a quick meal. Keep a few convenient ingredients on hand and you can whip up this delicious bean stew in about...

Chili is one of those meals that is always appreciated (at least at my house). And in the winter months, that appreciation triples in value. This recipe is quick, easy and can be consumed by...

Sloppy Joes are a great part of any delicious dinner rotation but are not always the healthiest choice. There are several ways you can make a sloppy joe a delicious healthy all-in-one meal at...

Whether it's for Cinco de Mayo, or just Taco Night, a beef and bean hard shell taco fits the bill. In less than 15 minutes, you can make two, tasty, low-fat tacos. Because it's full of protein,...

With the cold weather in parts of the country, it's a wonderful idea to cook my healthy crock pot turkey chili because it will fill your whole house with a lovely aroma and will warm you up with...