Low Fat Recipes

How to "Take Notice to Nutrients in Birthday Cake"

By Almanac

0 comments

"Eating Birthday Cake" Did you know that Birthday Cake has all the nutrients that your body needs? All except fruits and vegetables which can be added to any cake for added nutrients. First you get fats from the shortening or butter ... more »

How to assemble Turkey Apple Sandwiches

By Marique-Ideas

5 comments

You will learn that you'll never want to put lettuce on your turkey sandwich again. This may sound like an odd combination, (maybe not as odd as bananas & peanut butter...)but you need to try it at least once. I ate something similar in New ... more »

How to Bake the Simplest Chicken You'll Ever Cook

By harlsmits

0 comments

This chicken is so easy to cook even my husband could cook it. You should see him in the kitchen. Last week he set a steak on fire in the broiler and a tortilla on fire in the toaster oven. He’s burned up oven mitts, and even set fire to a ... more »

How to Broil Tropical Garlic Tilapia

By QABumper

1 comments

Tilapia, aka Hawaiian Sunfish or Saint Peter’s fish, is a white fish that is raised in farms, and has a sweet and delicate flavor. Although relatively new in the seafood section of western stores, tilapia has been used as food since ancient times ... more »

How to Clean your Greens

By harlsmits

0 comments

Lately I’ve been going to the local Farmer’s Market to pick up my veggies. They taste so much better than those in the market, and you are helping out all those hard working men and women. The only thing is, those veggies don’t come pre-washed, ... more »

How to cook Beer Can Chicken the perfect way

By pappy537

6 comments

Can you cut up your cooked chicken with a plastic knife? Is your chicken burnt on the outside? What are you doing wrong? Behold, I have the secrets. I've been cooking these since 1994. The first one I tried was burnt but the inside was moist. I ... more »

How to cook healthier

By raynarector

3 comments

So you want to lose weight, but don't want to spend all that money on planned meal programs? Here's a way to lose weight and make sure your wallet doesn't!.. more »

How to Cook Rice with Pumpkin: A Pumpkin Recipe

By jpwriter

5 comments

Thought pumpkins were only for pies and carving, think again. Try this. Here's a pumpkin recipe that is great served as a side dish for steak, chicken, turkey or any other meat or soy burger... more »

How to Cook Salmon

By Alisiane

1 comments

I am the epitome of a person who doesn't cook. But when my neighbor gave me some fresh, beautiful salmon fillets, I knew I needed to give it a shot. Here is a simple and delicious recipe my neighbor helped me with which delighted even my 7 ... more »

How to cook stuffed omelet

By oanadee

0 comments

It's Thai food and it's easy to cook. You should try and you will like it... more »

How to Dry Fruit With a Dehydrator

By Civita Dyer Dyer

2 comments

Dried fruit can be a nutritious snack or a complement to another dish. You can add dried fruit to your cereal or to top off ice cream. It can be baked into muffins or cakes. And of course you can simply eat it by itself. It makes a great after ... more »

How to Easily Add More Fruits and Vegetables to Your Diet

By Kristie Leong M.D.

1 comments

It's a well known fact that most Americans don't get the recommended nine daily servings of fruit and vegetables each day. This is unfortunate since a diet rich in fruit and vegetables has been shown to protect against a variety of chronic ... more »

How to Eat A Pomegranate

By flyguy3333

2 comments

They taste good and sometimes it can be hard work getting to the tasty treat. But splitting one open and getting all that fruit is actually pretty easy. Here's how to do it... more »

How to Eat Sweets and Get Skinny!

By MsManhattan1231

4 comments

There's simply nothing better than a cold, creamy bowl of ice cream. The entire experience is just great! So, when I was diagnosed with a form of epilepsy at fourteen years old, I unfortunately didn't know that I would also have to one day give ... more »

How to Eat your "Apple a Day" in Satisfying Ways

By acole

38 comments

You know the saying, "An apple a day keeps the doctor away". Well as we all know there are many advantages of eating an apple a day. One being that, if you eat an apple, it acts as a fat burner for up to 24 hours. Nice! Here are some ... more »

How to Grill the Best Mahi Mahi

By Lee

0 comments

This article will teach you the secret of making the best grilled Mahi or fish for that matter... more »

How to Hard Cook Eggs in the Microwave

By HardworkinJudy

5 comments

Recently new studies and research has indicated that eggs are a lot healthier for us than previously thought, in fact they are loaded with 18 nutrients, a virtual power house of nutrition, as indicated in the article linked below. If you enjoy ... more »

How to lose weight by not starving yourself

By Lyanna

6 comments

You can make simple substitutions when preparing meals that will cut out lots of fat and calories. By learning to shop and eat differently, you will begin losing weight and be well on the path to healthier, more energetic you... more »

How to MAKE MUSHROOM MEDLEY FRITTATA

By LivnLovnNLernn

2 comments

Do you like MUSHROOMS? This is simular to a Quiche. Extremely delicious... more »

How to make a Apricot Smoothie

By Elizabethknows

3 comments

Smoothies are a nutritional drink that is great to make and to drink... more »

How to make a Bacon and Mushroom Quiche

By meemee67

1 comments

There are many ways to make quiche, you can add almost anything to it. Well, this is one of my favorites. If you like quiche, try this recipe... more »

How to Make a Breakfast Yogurt Sundae

By missforty

2 comments

Here's a healthy and delicious breakfast that you can make in minutes. You'll feel like you're having a decadent ice cream treat... more »

How to Make a Fruit Shake with Juice Plus+ Complete Drink Mix

By Angelgirlpj

3 comments

Do you ask yourself in the mornings what should I do for breakfast? Do you do Breakfast? When working in a factory I never had the time so I made what we called a fruit shake. It starts with Juice Plus+ Complete powder that is whole food based ... more »

How to Make a Healthy and Low Calorie Dip

By WendyRenee

6 comments

Do you love dips but hate the calories? This dip cuts back on calories and fat by using cottage cheese instead of sour cream... more »

How to Make a Healthy Meatloaf

By *Julie Mayfield

2 comments

Meatloaf makes a great family meal, but there are ways to boost the nutrition and make meatloaf healthier. Follow these steps to make a healthy meatloaf... more »

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