No one will guess that this gravy is low-fat. The recipe assumes you've just roasted a turkey and are about to make the gravy. Yields 4 cups.
A potato ricer creates the best mashed potatoes of all time, even if you're cutting back on the fat grams. Serves 6.
You'd be hard-pressed to find a stuffing recipe with less fat. The recipe yields 8 servings (1/2 cup per serving) with just 2.5 grams of fat per serving. For the record, 1 cup of this stuffing...
It's really a misconception that Thanksgiving is a day to gain pounds and pounds. Turkey is low-fat - and many of the accompanying dishes can be, too.
Believe it or not, this beef stew is low in fat. Serve with some crusty bread to help soak up the juices. Makes 9 cups, enough for 6 main-dish servings.
Soy-based foods, such as tofu, tempeh, TVP, soy nuts and soy milk, contain protein and nifty chemicals called isoflavones. These help prevent heart disease; osteoporosis; and breast, ovarian and...
Even though you cannot change the ingredients of cake mix you buy in a store, you can follow these steps to turn the mix into a low-fat, delicious cake.
Trans fats, also called trans fatty acids, increase "bad" cholesterol (LDL) in humans. As a result, eating trans fats can increase your risk for heart disease. If you're trying to eliminate or...
Whether it is winter, spring, summer or fall, chicken drumsticks are a tasy, healthy and easy meal. Perfect for parties, dinner for two at home or solo with a salad and a movie! Here's some tips...
Not sure what to have for dinner? Chicken and vegetable stir fry is tasty, quick, easy, healthy and inexpensive- the perfect meal.
If you enjoy pancakes but don't want all the fat that comes with them, despair no more. There are a few things you can do to lower the fat content and still have a batch of yummy-tasting pancakes.
Not sure what to put on the BBQ? Tired of hamburgers and hotdogs and looking for something tasty AND healthy? Salmon sandwiches are the perfect choice!
Bethenny Frankel teaches you how to make a quick and easy healthy breakfast that your kids will love. Bethenny knows it's hard to gets kids to eat healthy so she makes it easy by showing you how...
Tomato Basil Bruschetta is a fresh and low fat appetizer. Enjoy this easy to make dish as an addition to parties or Italian dinners that is sure to please your guests.
When I first saw Food Network chef Giada De Laurentiis prepare butternut squash lasagna, I was skeptical. Familiar with the traditional meat and cheese lasagnas and vegetarian and tofu...
Of the energy providing nutrients we consume, fats provide the most bang for your buck. They provide 9 calories per gram, more than twice the 4 calories per gram we receive from proteins and...
Healthy Taquitos
I've always loved taquitos but it's not the healthiest dish which has kept me away from them for some time now. I created this recipe for healthy taquitos because it's fast,...
Granola bars are a versile snack that can be eaten any time of the day. Unfortunately, a pack of six can run upwards of $3.00 now! Plus, they are usually loaded with sugar and corn syrup. What...
Meatloaf! Grandma knew how to make the best. Now you can WOW your own family with an update to the traditional recipe.
A smoothie is a great alternative for breakfast, especially for people on the go. You can prepare this in minutes and drink on your way.
(175)
(108)
(31)
(248)
