Black-eyed beans, also called cowpeas, are a staple in some parts of Africa. They probably came to the United States via the African slave trade. Serves 4.
This dish is rich rather than spicy. Egusie are the seeds of an African fruit similar to the pumpkin. Substitute pumpkin seeds if you can't find them. Serves 4 as a side dish or 2 as a main dish.
A tasty combination of exotic flavors and spices. Serves four as a side dish.
Imagine this Zimbabwean ambrosia in your mouth. Now make it. Serves four as a side dish.
Made with pan-roasted fresh fenugreek leaves, this is the home version of a popular restaurant-style dish from northern India. It looks superb, keeps well, and tastes even better the next day.
Learn how to cook an African(Zambian steple food) meal.
When it comes to ethnic foods you usually have to bid farewell to the traditional knife and fork, at least if you want to get an authentic experience. Asian food uses chop sticks, Indian food has...
If you have grown bored of pasta, you may want to spice up your entree with couscous. Couscous, which consists of spherical granules made from semolina wheat, is known by some historians to date...
Have a great time with family and friends enjoying succulent oysters.
The "miracle fruit" has enjoyed a great deal of popularity in the underground dining circuit. It hails from West Africa, where locals chewed them before sitting down for an unappetizing meal....
Duro Wat is a spicy Ethiopian chicken stew. It is served on injera, a flat, unleavened bread that resembles a very spongy pancake. Many people do not know how delicious Ethiopian food is. Duro Wat...
The African continent hosts a wide variety of cuisines from the shores of North Africa, with a Mediterranean flair, to the regional Khoisan dishes of the south. Because African flavors span many...
Suya are African shish kebabs that consist of roasted meat coated with a spicy peanut rub. Throughout West African, suya street vendors are a common sight in both the cities and villages. You can...
Jeloff rice, or Joloff rice, is a traditional West African spicy chicken and rice dish. If you are looking to begin cooking dishes from regional cuisines, this dish is simple to make and is sure...
The West African style of preparing collard greens actually originated in the southern United States. Greens, turnip tops, turkey legs and ham hocks were left to slaves to create dishes for their...
Sweet couscous may take you a little more time to make than a bowl of cereal, but the result will be well worth it. A specialty of Morocco and Egypt, sweet couscous is typically served at the end...
This article will educate readers on how to prepare this soup.It is a local soup from west Africa, Nigeria to be precisesd.It is highly nutritious since it is a vegetable soup. It can be eaten...
Liberian peanut chop is a one-pot tomato-based chicken stew that is served over rice with all sorts of toppings. While the preparation takes a while, it is a party meal that keeps the guests...
Ugali is a Kenyan staple dish. It is similar to Italian Polenta, but quite a bit harder as it is prepared with finer flour. You can either use white maize flour or cassava flour.
This is some good rub. Hope you all enjoy
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