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Dehydrating food is a method of preserving food by removing its water content. A raisin--once a grape--is an easy example of a dehydrated food. And although plenty of foods are commercially...
Being able to preserve foods you've picked in the summer gives you the opportunity to enjoy local garden or farm produce all year long. You can also preserve foods that you find on special at the...
Having a stockpile of food in case of an emergency could mean the difference between life and death, depending on the situation. Homeland Security recommends having a two-week food supply on hand...
Buying in bulk and storing in Tupperware is a time and cost-saving technique used by savvy shoppers across the U.S. Not only does this habit save time and money, but it also has a kinder impact on...
A food storage program is an important aspect of creating a pantry. Knowing what is in the pantry is necessary when determining what meals will be created, and saving money is easy when shopping...
Dextrose is another name for glucose, which is commercially derived from grains like corn, wheat and rice. Dextrose is used as a sweetener and added to artificial sweeteners as a filler.
Whether you're determined to "buy local" to support the economy, you're concerned about farming and labor practices used to produce the food you eat, or you're just curious to know where your...
Food dehydrators are appliances that preserve fruits, vegetables and meats by removing their water content. The foods can be used as snacks or stored for later use in cooking.
Canning is experiencing a renewed popularity, along with an increased interest in home cooking and local foods. While canning is a wonderful way to preserve the bounty of the season, following...
Canning is an economical way to preserve fresh garden produce or bulk produce purchases. Following basic precautions can ensure having healthy food on your table for the winter months.
While many people prefer the addition of salt to canned foods because it improves the taste, some are concerned about the health problems too much sodium can cause. Rinsing canned foods can help...
Individuals on a gluten-free, casein-free diet cannot eat common foods such as bread, milk, cheese, ice cream and pizza. Following this type of diet requires a comprehensive knowledge of various...
Food labels are how we confirm the claims on the food's packaging. The U.S. Food and Drug Administration created the labels to give consumers the ability to track the ingredients in their food....
Manufacturers of foodstuffs rely on packaging their products for reasons that range from protection, freshness and containment to serving size, marketing considerations and compliance with...
As a consumer, you should read the warning labels on foods, regardless of how few or many dietary restrictions you have. Although most warning labels highlight the possible presence of common...
There are three main ways to fill a freezer with food. The most common is by purchasing a large quantity of pre-packaged frozen dinners. Less common, but more economical options involve taking...
Freeze drying uses two long processes to pull up to 98 percent of the water content from the food. The first is a flash freeze. Then, slow evaporation at sub zero temperatures pulls out the water....
If you want to preserve foods, dehydration has many advantages. The procedure is safe and the resulting products take up less storage place than frozen or canned foods. Following these tips can...
Deciding to incorporate organic foods into your nutritional plan is an excellent first step to improving or maintaining your overall health. However, organic foods are often more expensive than...
You like beef jerky, fruit leathers and banana chips but find them a bit too expensive to enjoy as often as you would like. Not a problem; with very little outlay for equipment, you can produce...
Almost any food can be frozen. The few foods that don't freeze well, like potatoes or meringues, tend to have a lot of water in them. This means that the water seeps out and the foods' texture is...
Wilted lettuce, soured milk, grayish meat--the old maxim waste not, want not takes on new meaning when your food purchases have gone bad. Fresh food is perishable; its enemies are time, moisture...
As you might guess from their name, kidney beans are shaped like kidneys. They're dark red in color (the white "kidney beans" are properly referred to as cannellini beans). Kidney beans are...
Freeze-dried foods are valued for their long shelf life and portability. Used by campers, backpackers and for emergency preparedness, these foods are of high quality and must be prepared according...
Dehydration has been used for centuries to preserve foods such as dried fruits and jerky. By removing the water, you can store food in less space and for longer periods of time than you can with...
High-Protein Vegan Foods
High-protein vegan foods include peas, beans, soy products, wheat, oats, nuts and seeds, and these can easily be incorporated into a balanced diet. Get all of the appropriate nutrients without...
Storing an ample amount of food for yourself and your family is a prudent move in these volatile and uncertain times. Learn the simple steps to make your own food storage plan.
Nonperishable food items are those foodstuffs that can be stored without refrigeration and can stay on the pantry shelf for an indefinite period of time. Most nonperishable foods do have a "best...
Frugality often necessitates changes in the kitchen. For most people, living a frugal life doesn't include many packaged, pre-made meals or take-out. Even though the family may in complete...
The educated consumer of organic foods carefully reads labels and understands the background of organic labeling and standards. A wise consumer empowers all shoppers who want to participate in...
A locavore is someone who chooses to only eat foods that are grown or made within a certain distance of where they live. Many locavores choose this lifestyle simply because they believe foods...
Buying foods in bulk can help you save money. Of course, you must figure out where you’re going to store all those extra items. Food storage can be a problem even if you don’t buy in...
Bulk foods are often less expensive than smaller packages. The only downside to buying in bulk is that the food can spoil before you have time to eat it. How can you keep bulk foods fresh? How can...
Many people live in RV's and other small living spaces like boats, studio apartments, dorm rooms, and tiny cabins or houses. There isn't a large amount of space to put anything, let alone that...
Donating food in New York City can be rewarding because you are helping those in need. Today, there are so many people out of work that food pantries are the only way find that they can have...
It's easy to save big by buying whole grains and dried foods. Foods such as dry beans, lentils, rice, and other grains will store well in the proper conditions. Invest in some storage...
If you always seem to be making a trip to the grocery store, you should consider learning to buy for days--or even weeks--in advance. Doing so can save you countless dollars in gas, especially if...
A well stocked pantry is wonderful for anyone with a busy schedule. In just a matter of minutes, you can prepare a meal that is both easy and delicious. Of course, you must take precautions to...
In today's world, it is getting increasingly more difficult to keep each month's groceries within budget. The cost of living keeps inching upwards. The desire can be to start purchasing large...
While many customers not-so-affectionately refer to Whole Foods as "Whole Paycheck," shopping at this grocery store doesn't have to drain your wallet. By employing these savvy shopping methods,...
It is possible to do feed a family of four on 10 dollars a week. For this go ahead and use the food you have in your house as a starting point. I have done this from scratch as an exercise to...
In many parts of the country, extra food supplies need to be on hand in case of heavy snows, ice storms and power outages. The best foods to keep on hand are those that do not require...
As the trend toward natural and organic foods grows, more people are buying their families' groceries at stores like Trader Joe's and Whole Foods to find a larger selection than what is available...
Eating healthy actually doesn't have to be difficult. These tips will help you choose healthy ingredients to ensure your pantry and fridge are stocked with nutritious foods.
Canned foods are the easiest way to store food safely for about a year. Households should keep a supply of canned goods on hand that could last in case of emergencies. However, the provisions...
As organic food becomes a more and more popular choice for consumers, organic food co-ops have sprouted up across the country. Those who cannot find all they need at local grocers and health food...
There are many different kinds of root cellars, but the concept is the same. The food storage is located below the surface of the ground where the temperature is cooler and more evenly regulated....
All people would like to feed their children organic foods, but many people don't go into the organic food stores because they think they can't afford the prices. If you have a tight food budget,...
Ah, spring! It's the season when young, green, growing things start showing up in farmers markets, so be sure to take advantage of the fresh and delicious vegetables that appear in your area....
Just because the ground may be frozen doesn’t mean that all plants cease to grow. To make use of the small bounty that does grow during these cold, short days, be mindful of what is on sale at...