Produce & Pantry

Acai is a type of berry found in the Central and South American rain forest. It is touted as having high nutritional value, health benefits and unique taste. Marketers often label it as a...

The food in your family survival kit has a different purpose from the food in your pantry. If you're forced to evacuate, you'll take your survival kit but not your pantry. Canning, freezing and...

Many grains, beans and nuts can become flour to use in bread making or pastries. With the use of a grain grinder, either manual or electric, making these flours at home is a simple task. You can...

While nothing will replace a grain grinder for wheat, small amounts of wheat can be ground into flour using a coffee grinder. Although you can grind only about a quarter-cup of wheat at a time,...

Blackberries are plentiful during early spring and summer in the United States. Juicy and sweet, the antioxidant-filled berries are commonly made into pies, cobblers and jams. Use this simple...

If you love the taste of fresh raspberries, preserve their deliciousness by dehydrating the berries in your conventional oven. Dehydrate raspberries to store them for a long time. The raspberries...

Whole wheat flour contains a wheat berry's endosperm, bran and germ, unlike refined (regular) flour, which only contains the endosperm. Because of its high oil content, its shelf life is...

Blueberries are pack antioxidant. Freezing these berries is easy and locks in the fresh flavor from you farmers market or extra berries from your pick your own trip to the farm. Enjoy blueberry...

If the 2-4 servings of fruit on the food pyramid seems impossible to consume on a daily basis, try incorporating some of the suggestions below into your daily routine.

This article will teach you how to pick, clean, and freeze fresh Blueberries for later use.

Strawberries, like many other fruits, are best consumed fresh just after picking. However, this is rarely possible when most of our food comes from the local supermarket. All fruits and vegetables...

Homemade jams and jellies on fresh baked bread are a great way to enjoy the summer berries all through the year. Berries are plentiful during the summer season, and you'd be surprised how easy it...

Goji berry is a fruit that is rich in anti-oxidants and other nutrients. It has a long tradition in Chinese medicine dating back to the 1st century AD, and has recently come into fashion within...

The strawberry is a popular berry fruit. There are over 20 species of strawberry plants and they come in over 600 varieties. The most common variety of strawberry is the garden variety. Peak...

Cranberries are a classic American fruit. Most of us are familiar with buying our cranberries already frozen in the store, but in some parts of the country, you can find fresh whole cranberries...

Strawberries are one of the joys of summer, but their season is fleeting. That doesn't mean you can't enjoy strawberries the rest of the year. Strawberries are an easy crop to preserve just as...

Strawberries, blueberries and raspberries are best when eaten fresh. Buying a large amount of them at a farmer's market or picking them from a garden may create the need to store the berries for a...

Freezing strawberries is a great way to preserve their freshness and take advantage of their peak season. Whether your strawberries are from the grocery store or from your own garden, the summer...

Nothing tastes better than a fresh, ripe, just-picked from the vine strawberry! But, nothing is worse than buying a pint of fresh strawberries and seeing the whole bunch start rotting and get...

Pepper comes from the unripe berries of the pepper plant, or piper nigrum, which has been grown in Sri Lanka, India and Indonesia for centuries. Find out how the berries of the pepper plant are...

Blackberries are one of the most abundant fruits in North America. There are several hundred species of this cousin of the rose, both wild and cultivated, growing across the continent. Due to the...

Most strawberry lovers share a common complaint about the sweet, delicious and highly perishable fruit. Once purchased, the berries always seem to rot within several days. That's because...

The tiny blueberry has a power packed punch of nutrients in every berry bite. Blueberries can help fight diseases and contain anti-aging properties. Blueberries are delicious as a snack and in...

If Jimmy cracked corn, then who cracked the wheat? Cracked wheat is raw wheat kernels that are crushed into smaller pieces. There is some debate among food writers if bulgur and cracked wheat are...

Nothing tastes better than homemade! If you like blueberries, you'll enjoy this tasty jam. The great thing is, you can control the sweetness, and calorie content. Blueberry Jam can be preserved...

Store strawberries in a wooden bowl on the counter top, rotating the berries at the bottom of the bowl every day. Do not leave strawberries out for more than three days with advice from an...

Freeze blackberries in one of two ways: combine the blackberries with a sugar and water mixture before freezing, or layer the berries on a damp paper towel in an air tight container. Find out...

Also known as Wolfberries, Lycium Barbarum or Lycium Fruit, Goji Berries are touted for such health benefits as improved eyesight, circulation, immunity and longevity. Get Goji Berry Juice...

Eating a sweet and juicy strawberry is something that many people cherish. But one of the things that strawberry lovers worry about is keeping berries fresh. There are many old wives' tales in...

Blueberries are a great part of summer produce before disappearing for another year. So how do you keep the flavor going longer than just summer? There are a variety of ways. Look below for some tips.

Tart and sweet, blackberries are the epitome of summer, perfect for pies, tarts or jam. They are loaded with antioxidants to help keep your body strong and healthy. Here's a guide to getting the...

Fresh raspberries are delicious, sweet and very healthy. Not only do they contain a high amount of vitamins C and A, but they are also a good source of potassium, calcium, foliate, iron and...

Blackberries are closely related to raspberries and have a similar flavor, although blackberries tend to be a little more tart and complex. They are also a great source of vitamins A and C, as...

Summertime is the time of year when local growers harvest their bounty of every kind of berry. It is the best time of year to make freezer jam that will last all year long and save alot of money...

When people think of summertime, they usually think of strawberries. This sweet and tangy fruit is wonderful in pies and strawberry shortcake, but you must choose ripe berries. When it comes to...

Home dehydration is an easy way to preserve the taste of berries (and other fruits and vegetables) year round, whether you stock up on them on sale, or harvest them yourself. Dehydration allows...

Berries make a wonderful snack and can be transformed into delicious desserts. The only real downside to buying berries is having them mold. This leads many people to avoid paying the high prices...

Raspberries are among the most perishable of fruits. They do not hold up well to excessive heat or handling. For this reason, it is best to purchase them fresh from your local farmer's market or...

Strawberries are one of the most popular fruits. Yet, many people have no idea how to properly clean this tasty berry. If you don't take time to learn how to clean this fruit, you will be wasting...

Fresh berries offer the best in nutrition, vitamins, minerals and antioxidants. Today it seems you no sooner purchase fresh ripe berries just to get them home and find them spoiled before you can...

Keeping fresh fruit around is an essential part of healthy eating. Although some may be discouraged from buying fruit because of its propensity to quickly ripen and grow mold, there are a number...

Berries are a healthy treat you can enjoy at any time of the day. It's important to take proper care of your berries, so that they taste as good as the day they were picked. Follow these steps to...

Just yesterday you filled your refrigerator bin with fresh fruit, but today you open the drawer to find nothing but fuzzy green lumps and black mush. It's not only disappointing--it's expensive....

So, you're eating healthily--plenty of fruit, right? Make sure you get the most out of that fruit, both taste- and health-wise, by properly caring for it. Follow these handful of cleaning and...