Volleyball Videos

Team-building exercises in volleyball incorporate passing, setting and hitting techniques in order to make the kill shot over the net. Find out how to volley the ball between teammates with...

The sequence of hits in volleyball is usually a pass from the serve, the set from the other teammate and the kill hit over the net. See a few combinations of hits with helpful playing tips from a...

Hitting a volleyball during a game involves practicing good form to prevent injury and to create the most direct hit possible. Find out how to properly hit a volleyball with helpful playing tips...

When volleying a volleyball, be sure to use good form to create the best possible pass. Keep the knees bent, stand straight up and push the shoulders up around the ears with helpful playing tips...

Volleyball was invented in 1895 by William Morgan at his local YMCA, and it only took a few years for the game to catch on with college students and younger athletes. Discover the origins of the...

The rules of beach volleyball differ slightly from the rules of indoor volleyball, as beach volleyball is a rally scoring game up to 21. Understand the differences between outdoor and indoor games...

The regulations for volleyball nets state that a women's game should have a net that is 7 feet, 4 1/4 inches tall, while a men's game should have a net that is 7 feet, 11 5/8 inches. Find out...

The rules in volleyball include being able to hit the ball three times before it has to go over the net, each side has six players and each side gets a toss and a serve. Understand the rules of...

Volleyball's history begins with its invention in 1895 by William Morgan, and the United States Volleyball Association was created in 1928. Find out how volleyball has evolved since its birth with...

Practicing with a volleyball involves extending the hands, reaching up the arms, mastering controlled passes and doing a few serving drills. Practice a few fine-tuning techniques to be a better...

After jumping to strike a volleyball down for a kill, it's important to follow through and to get the shoulder all the way up. Learn about setting up a teammate in volleyball for a kill with help...

When teaching volleyball, three points should be emphasized: the rules of the volleyball game, conditioning the players and encouraging player commitment. Teach volleyball with tips from an expert...

To play a basic game of volleyball, select a team of six people, and volley the ball back and forth over the net without letting it hit the ground. Learn to play volleyball with tips from an...

Basic volleyball drills that can be run include serving, passing, hitting and setting drills; each should be done repeatedly for consistency. Run a volleyball drill with tips from a longtime...

Volleyball can be played with as little as three players or as many as six players on each side, a court, net and a volleyball. Play a game of volleyball with tips from a longtime volleyball...

An underhand serve is the easiest in volleyball and is done by hitting the ball with a fist underhanded when the ball is at a waist hight point. Serve a volleyball with tips from a longtime...

Reading a volleyball court is mainly assessing the other team for weak players, predicting what the other team does and talking to volleyball veterans for tips on how they read a volleyball court....

Float serving a volleyball is done by hitting the volleyball with a flat hand and not following through the serve. Float serve a volleyball with tips from a longtime volleyball player in this free...

Hitting an overhand serve in volleyball is done by hitting the volleyball with an open hand after tossing the ball in the air. Hit an overhand serve in volleyball with tips from a longtime...

A pancake in volleyball is done by taking a hand and putting on the ground so the ball lands on top of it. Pancake a volleyball with tips from a longtime volleyball player in this free video on...

Playing beach volleyball requires a beach or a sand court, two players on each side, swimming trunks, a net and a ball. Learn beach volleyball with tips from a longtime volleyball player in this...

When trying to fix a bump shot in volleyball, try to keep the butt down, knees bent, be behind the ball and bump the ball with the forearms. Correct a bump shot in volleyball with tips from a...

An outdoor volleyball net can be purchased online if a durable regulation net is desired or at a sporting goods store for a lower quality recreational volleyball net. Purchase an outdoor...

Dinking a volleyball is done by using a fist, two knuckles or four knuckles and is used when wanting to avoid a block and poke it over the volleyball net. Hit a volleyball dink shot with tips from...

Digging a volleyball is done by facing where the ball is coming from on a spike and passing it off the forearms while absorbing the trajectory of the ball. Dig out a spike in volleyball with tips...

Blocking a volleyball properly requires getting low at the net and jumping at the last second while putting both hands up to block the shot without touching the net. Stuff block a volleyball with...

Often called the backbone of volleyball, bumping is done by closing hands one on top of the other and using the forearms to hit and control the ball. Bump a volleyball with tips from a longtime...

Setting a volleyball is done for the hitter by using legs and wrists to push the ball up to a spot where the hitter can spike it. Set a volleyball with tips from a longtime volleyball player in...

Jump serving a volleyball is done by tossing the ball out in front in the air with enough height to jump and get the ball over the volleyball net. Hit a jump serve in volleyball with tips from a...

There are two ways to keep score in volleyball, side-out scoring which dictates points are awarded to the serving team only and rally scoring where every serve is a point. Keep score in a...

Sprint training and practicing on sand or a beach are the best way to get conditioned for sand volleyball. Train for sand volleyball with tips from a longtime volleyball player in this free video...

Spiking a volleyball takes a two-step approach while jumping straight up in the air and hitting the ball down on the other side of the volleyball court with the palm of the hand. Spike a...

When setting up a volleyball court, a large flat surface of 40 by 70 feet is needed to have a regulation playing surface of 30 by 60 feet and a net height of seven feet 11 inches. Set up a...

All the basics of volleyball, moves and strategies! This free video covers the different referee signals in official play.

All the basics of volleyball, moves and strategies! This free video covers how to play volleyball safely.

All the basics of volleyball, moves and strategies! This free video covers how to train for volleyball.

All the basics of volleyball, moves and strategies! This free video covers how to practice volleyball fundamentals before games.

All the basics of volleyball, moves and strategies! This free video covers the different positions on the volleyball court and how to play them.

All the basics of volleyball, moves and strategies! This free video covers rotation strategies and how to use players on the court.

All the basics of volleyball, moves and strategies! This free video covers how to run offense while playing volleyball.

All the basics of volleyball, moves and strategies! This free video covers how to use special hits in volleyball.

All the basics of volleyball, moves and strategies! This free video covers how to dive for a volleyball in play.

All the basics of volleyball, moves and strategies! This free video covers

All the basics of volleyball, moves and strategies! This free video covers how to run defense while playing volleyball.

All the basics of volleyball, moves and strategies! This free video covers how to serve a volleyball for beginners or pros.

All the basics of volleyball, moves and strategies! This free video covers how to tip or dink a volleyball in play.

All the basics of volleyball, moves and strategies! This free video covers how to block a volleyball from coming over the net.

All the basics of volleyball, moves and strategies! This free video covers strategies and how to hit a volleyball.

All the basics of volleyball, moves and strategies! This free video covers how to run different sets and strategies in volleyball.

All the basics of volleyball, moves and strategies! This free video covers how to pass or bump a volleyball.