Volleyball

Coaches and players place great importance on statistics to evaluate an athlete's performance and skill level during competition. They use these numbers in evaluating the team's development areas...

Volleyball can be a very competitive game that requires athleticism, great hand/eye coordination and leaping ability. In order to improve, young players can do several drills in practice to help...

Beginning in 1998, international volleyball rules introduced a player known as the libero. At the beginning of games, each team must designate one person the libero. She must wear a shirt that is...

Volleyball is a sport for all ages. The rules are simple, but a lot of thought has gone into making them fair and reliable across the board. College rules will vary from high school rules, as pro...

Volleyball is a competitive sport played at the high school, college and professional levels. There are specific position rules for the front and back lines and the way the players must rotate...

Volleyball is a popular sport among all age groups. Whether playing for fun or as a competitive sport, volleyball provides exercise and a great way to socialize. If you want to take your game...

When teaching volleyball, three points should be emphasized: the rules of the volleyball game, conditioning the players and encouraging player commitment. Teach volleyball with tips from an expert...

Learning how to pepper in volleyball improves skills and reaction time. It also helps teammates work together. Pepper is a fun drill that will help to perfect skills if it is done with good...

Cardiovascular endurance is very important in the game of volleyball. During games, there are a lot of shifts in intensity. The endurance training of a volleyball player needs to correspond to...

Volleyball, much like any other sport, involves specialized athletes whose main job is to perform one specific function. Setters and outside hitters are the most prominent within volleyball....

The game of volleyball is full of constant action and unpredictability. Volleyball players are called upon to be masters of their position: be it offensive, defensive or setting, however,...

Invented in 1895 at a YMCA in Holyoke, Mass., volleyball has evolved from a simple gym sport to an Olympic-level event with professional leagues around the world. The scoring system related to...

A volleyball kill shot is one of the most effective ways of ending a point. The kill shot, if executed correctly, offers the opposing team little chance of a successful return. Though it is...

Volleyball is a game of power, agility and grace. The sport incorporates the power of the spike with the grace of team play. Volleyball requires that players communicate and move well in a...