Volleyball

The sport of volleyball ranks second behind soccer as the world's most played sport, according to Volleyball.com. William G. Morgan developed the sport in 1895 and called it "mintonette." It was...

Volleyball is a popular sport among all age groups. Whether playing for fun or as a competitive sport, volleyball provides exercise and a great way to socialize. If you want to take your game...

The game of volleyball was invented in 1895 by William Morgan at a YMCA in Holyoke, Massachusetts. At the time, he wanted a game that businessmen could play that wouldn't be as physically...

It's summer, which means the grills are out and summer sports are in! Volleyball is a great way to spice up a cook-out and a great way to stay in shape. However, no one wants to look stupid on the...

William Morgan, a YMCA instructor, invented volleyball in 1895 in Holyoke, Mass. The game has since spread to more than 200 countries. Over more than a century, the once simple rules have grown...

Hitting a volleyball during a game involves practicing good form to prevent injury and to create the most direct hit possible. Find out how to properly hit a volleyball with helpful playing tips...

The rules in volleyball include being able to hit the ball three times before it has to go over the net, each side has six players and each side gets a toss and a serve. Understand the rules of...

Volleyball was invented in 1895 by William Morgan at his local YMCA, and it only took a few years for the game to catch on with college students and younger athletes. Discover the origins of the...

The rules of beach volleyball differ slightly from the rules of indoor volleyball, as beach volleyball is a rally scoring game up to 21. Understand the differences between outdoor and indoor games...

The regulations for volleyball nets state that a women's game should have a net that is 7 feet, 4 1/4 inches tall, while a men's game should have a net that is 7 feet, 11 5/8 inches. Find out...

Volleyball can be played either as a social game or an extremely competitive game. There are regulations for the game of volleyball based on whether it is played indoors in a location such as a...

Volleyball is a fun sport that pits six players against each other with only a tall net dividing them. The goal is to hit the ball over the net and trick the other team into taking a bad shot or...

You will need much energy during a volleyball game, so it's important that you eat foods that will build your stamina. Along with regular exercise, there are some meals you can eat which will...

When the talent is there, but the players just need a jump-start into the game, there are key steps you can take to help get in the right frame of mind. Sometimes a little motivation is all they...

Volleyball provides a lot of exciting back and forth action by allowing the receiving team to immediately regain possession of the serve if it wins the rally.