Volleyball

Volleyball is one of the fastest growing sports in the world, and the equipment is constantly evolving to take players to the highest levels. When choosing volleyball shoes, it's important to look...

Setting is one of the most important part of playing volleyball. Good sets will lead to great hits. Bad sets will lead to bad hits or violations which will result in losing a point and eventually...

Everyone that plays volleyball loves to spike. It is the crowd pleaser of the game and leads to some great times. Have you ever wondered how to attain your own great spike. It is not as hard as...

Since volleyball is played either on a hard surface or on sand, volleyball manufactures have tailored their volleyballs to match the style of game. An indoor ball tends to be slightly lighter and...

Hitting a volleyball during a game involves practicing good form to prevent injury and to create the most direct hit possible. Find out how to properly hit a volleyball with helpful playing tips...

Basic volleyball drills that can be run include serving, passing, hitting and setting drills; each should be done repeatedly for consistency. Run a volleyball drill with tips from a longtime...

Volleyball can be played with as little as three players or as many as six players on each side, a court, net and a volleyball. Play a game of volleyball with tips from a longtime volleyball...

Float serving a volleyball is done by hitting the volleyball with a flat hand and not following through the serve. Float serve a volleyball with tips from a longtime volleyball player in this free...

A pancake in volleyball is done by taking a hand and putting on the ground so the ball lands on top of it. Pancake a volleyball with tips from a longtime volleyball player in this free video on...

Playing beach volleyball requires a beach or a sand court, two players on each side, swimming trunks, a net and a ball. Learn beach volleyball with tips from a longtime volleyball player in this...

When trying to fix a bump shot in volleyball, try to keep the butt down, knees bent, be behind the ball and bump the ball with the forearms. Correct a bump shot in volleyball with tips from a...

An outdoor volleyball net can be purchased online if a durable regulation net is desired or at a sporting goods store for a lower quality recreational volleyball net. Purchase an outdoor...

Dinking a volleyball is done by using a fist, two knuckles or four knuckles and is used when wanting to avoid a block and poke it over the volleyball net. Hit a volleyball dink shot with tips from...

Digging a volleyball is done by facing where the ball is coming from on a spike and passing it off the forearms while absorbing the trajectory of the ball. Dig out a spike in volleyball with tips...

Blocking a volleyball properly requires getting low at the net and jumping at the last second while putting both hands up to block the shot without touching the net. Stuff block a volleyball with...

Often called the backbone of volleyball, bumping is done by closing hands one on top of the other and using the forearms to hit and control the ball. Bump a volleyball with tips from a longtime...

Sprint training and practicing on sand or a beach are the best way to get conditioned for sand volleyball. Train for sand volleyball with tips from a longtime volleyball player in this free video...

Spiking a volleyball takes a two-step approach while jumping straight up in the air and hitting the ball down on the other side of the volleyball court with the palm of the hand. Spike a...

Volleyball is a game that can be played in the backyard at a party or as a competitive sport. Different versions of volleyball can have different rules and some go quite in depth. Any way that...

When asked about the official rules for volleyball, the first question you must answer is where will the game of volleyball be played. The second question to answer is who will it be played by....

Improve your technique to become a better hitter in volleyball. An experienced hitter pays attention to the weaknesses of the opponent's key players. If you want to go for the shots that get...

Off-court volleyball conditioning and training should include a mixture or aerobic exercises and weight training. Learn how to train for playing volleyball in this free educational sports video.

Learn a great volleyball drill that will help you practice the volleyball fundamentals such as passing, setting and spiking, in this free educational sports video.

The roll shot, back row attack and pancake are just some of the special volleyball hits that you'll learn in this free educational sports video.

To get started playing volleyball, you'll need a ball, a net, and an indoor or outdoor court. Learn more in this free volleyball video lesson.

Volleyball is a game of power, agility and grace. The sport incorporates the power of the spike with the grace of team play. Volleyball requires that players communicate and move well in a...

The media will want your input, especially if you were a key player in the preceding match. Follow the steps to calm your nerves and come across as a cool, calm and collected athlete.

Volleyball is a sport that challenges a variety of your muscle groups. Almost anyone can play and it's easy to find a volleyball team if you just follow these steps.

"If you plan on playing indoors rather than at the beach, knee pads are a good piece of equipment," says Rob Heidger, pro beach volleyball player. "Plus, you can always wear them while in-line...