Volleyball

By kristinkae

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There are always things players forget to pack when preparing for an entire day on the court. Follow the steps here to ensure you are prepared for a very active day... more »

How to Perform a Volleyball Serving Drill

By kristinkae

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Serving is often the most overlooked aspect of volleyball. It is, however, a very important part of the game. It is what puts the ball into action, but is often boring to practice. Here is a serving game that might get players excited to serve!.. more »

How to Play Volleyball With One Hand

By premonitions

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Everyone loves some type of sport. It's even more fun playing the sport you love, but what if you have a limited use of one hand and are unable to play the sport you love? It can be done--it is all about just having fun... more »

How to Read a Hitter's Body in Volleyball

By kristinkae

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Playing in the back row gives you a lot more responsibility than just passing. You must be in the right place at the right time. Here are the steps that will help you figure out where the ball will go next... more »

How to Start a Volleyball Team

By eHow Sports & Fitness Editor

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Whether you already have some people interested in starting a team or you're looking to start from scratch, anyone can start a volleyball team, even without prior volleyball experience. Once you find interested players, learn the basics and get ... more »

How to Stretch for Volleyball

By eHow Arts & Entertainment Editor

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Volleyball is a weekend sport, a weeknight sport and a serious competitive sport that involves jumping, spiking, volleying, diving and serving. It requires strength, power and focus. You must be in shape to play. Stretching before and after ... more »

How to Talk to a Reporter After a Volleyball Match

By kristinkae

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The media will want your input, especially if you were a key player in the preceding match. Follow the steps to calm your nerves and come across as a cool, calm and collected athlete... more »

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