Ultimate Frisbee

Earn added praise for your flying disc skills with a smooth between-the-legs catch, especially if you're airborne when you do it.

Add a little pizzazz when you're tossing the disc around by catching it behind your back.

This is a great possession trick to know when playing ultimate or 500.

The thumb throw gives you another short- to medium-distance toss to add to your arsenal. Think hitchhiker with a snap.

In ultimate frisbee (or just ultimate, as frisbee is a trademark held by Whammo), one of the two fundamental throws is the forehand.

Each point of ultimate frisbee begins with a kick-off like event termed "the pull," where one team throws the disc the length of the field to the opposing team. The most effective pulls...

A fun ultimate frisbee-related game to play in a small space with only a few people.

Being able to set an effective Mark is one of the first steps towards becoming a good defensive Ultimate player. Although sweet throws might look cooler, if you don't know how to mark, you can't...

Learn a neat trick for getting a flying disc to sail through the air using your foot.

The scoober is an important throw in Ultimate Frisbee - quick, versatile and deceptive.

Macking is like playing hot-potato with a flying disc, a way to keep it moving without catching it. "Mack" the disc and keep its rotation going while directing it towards a friendly player. This...

The Hammer, sometimes called an overhead, is an essential throw in Ultimate Frisbee. The Hammer travels upside down over defensive players.

You can do a lot more with a flying disc than just play ultimate or throw around with friends. Boot is one of the many games you play using a flying disc.

The following article demonstrates step-by-step instruction on how to layout for a flying disc. Clear your mind and just let go. Have you ever wanted to make a spectacular play but have been...

Ultimate is an exciting game with a short but rich history. Its one of the quickest growing sports and if you are interested in the game you can help it grow more by hosting an ultimate tournament...

It has been a few years since I played regularly, but I remember the fun variations my friends and I would add to a frisbee toss. If you find yourself growing tired of the basic back and forth...

Throwing a Frisbee, or any flying disc, is more fun when you can get height and distance with each attempt. Few things are as frustrating as being unable to get the disc to your partner when she...

The pancake catch is an essential skill for competitive Ultimate Frisbee. While the one-handed lobster catches you casually employ at the beach can come in handy from time to time, particularly in...

The most basic defense in ultimate frisbee is person-to-person. Generally the mark, the on-person defender, is trying to prevent the person with the disc from throwing to a particular area of the...

Hammers, and other upside-down throws, may seem to be more difficult to catch than top-side-up throws, but in reality they are similar. With a frisbee, the primary difference to catching...

Ultimate is like many grass-field sports where traction is critical to maintain balance over the course of a game. There is only one brand of shoe that is designed specifically for the sport, and...

The point block is a rare and special play. A point block occurs when a defensive player stops a pass just after it leaves the hand of thrower he is defending. You need great timing and...

The hammer, sometimes referred to as "the overhead," is an essential tool for any ultimate player regardless of the level of experience. Whether playing in pick-up games on the beach or the quad,...

Ultimate frisbee, like many sports, can be played at various levels of competitiveness. Some people like to play only at an intense, highly-organized level, but for others casual pick-up ultimate...

The forehand huck is an essential tool for any competitive ultimate-Frisbee player. While arm strength plays an important role in being to complete hucks, technique is almost equally important. A...

Like football, the deep bomb, or huck, in ultimate Frisbee is an essential tool for a fearsome and balanced offensive game. If a thrower is incapable of throwing for distance with accuracy, the...

Learn what Ultimate Frisbee is and how it is played in this free video on Ultimate Frisbee .

Learn about the history of Ultimate Frisbee and how it evolved in this free video on Ultimate Frisbee tips and techniques.

Learn how Ultimate Frisbee is played in this free video on Ultimate Frisbee tips and techniques.

Learn the rules and regulations of Ultimate Frisbee in this free video on Ultimate Frisbee tips and techniques.

Learn what equipment you need to play Ultimate Frisbee in this free video on Ultimate Frisbee tips and techniques.

Learn how to do the Frisbee backhand throw for Ultimate Frisbee in this free video on Ultimate Frisbee tips and techniques.

Learn how to do the Frisbee flick throw for Ultimate Frisbee in this free video on Ultimate Frisbee tips and techniques.

Learn how to do advanced Frisbee throws for Ultimate Frisbee in this free video on Ultimate Frisbee tips and techniques.

Learn what an Ultimate Frisbee pickup game is and how to play it in this free video on Ultimate Frisbee tips and techniques.

Learn about Ultimate Frisbee leagues and how to play in a league in this free video on Ultimate Frisbee tips and techniques.

Learn what an Ultimate Frisbee tournament is and how to play in one in this free video on Ultimate Frisbee tips and techniques.

Learn how to score in Ultimate Frisbee in this free video on Ultimate Frisbee tips and techniques.

Learn what Goaltimate is in Ultimate Frisbee and how to play it in this free video on Ultimate Frisbee tips and techniques.

Learn how to play Beach Ultimate Frisbee in this free video on Ultimate Frisbee tips and techniques.

Learn how to do Freestyle Frisbee in this free video on Ultimate Frisbee tips and techniques.

The behind the back forehand is rarely seen in competitive Ultimate Frisbee games, but is a nice trick to have in your bag, and looks very cool while warming up. The throw takes a lot of practice...

I/O, or inside-out, throws are essential for ultimate frisbee. While a normal, outside-in, backhand from a right-handed thrower arcs out to the left and back down to the right as it nears the...

I/O, or inside-out, throws are an important tool for competitive ultimate. While they allow you to throw the disc on a path that a normal - outside-in - throw would not, they are especially...

Laying out can be a glorious thing in ultimate frisbee. A head long dive to grab an errant throw or to block a potential goal gets the attention of the crowd and gains momentum for your team....

Learn the history of guts frisbee in this free video on outdoor recreational sports.

Learn the rules of guts frisbee in this free video on outdoor recreational sports.

Learn the rules of guts frisbee in this free video on outdoor recreational sports.

Learn how to bobble as a defense strategy for the guts frisbee in this free video on outdoor recreational sports.

Learn how to play the end position in guts frisbee in this free video on outdoor recreational sports.