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One of the most essential aspects of ultimate frisbee is marking, or preventing your opponent from throwing to a specified area of the field. Similarly, from an offensive perspective, being able...
The most basic defense in ultimate frisbee is person-to-person. Generally the mark, the on-person defender, is trying to prevent the person with the disc from throwing to a particular area of the...
Being able to set an effective Mark is one of the first steps towards becoming a good defensive Ultimate player. Although sweet throws might look cooler, if you don't know how to mark, you can't...
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